Elle Sera

Elle Sera

Health EN ↓ 136 episodes

Join Elissa Corrigan & Guests as they cover all aspects of female wellbeing. Discuss everything from health, fitness & beauty to tips for starting a successful business.  Listen in as our guests share their personal stories and advice. If you’re looking for inspiring conversations and helpful advice, look no further than Elle Sera Podcast! be sure to subscribe & tune in every week!

Author

Elle Sera

Category

Health

Podcast website

www.buzzsprout.com

Latest episode

Jun 18, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Fast Fashions Dark Side & The Luxury Resale Boom : Antonia Johnstone 25.09.2025

Chapters: 00:00 Introduction and Guest Welcome 02:25 Challenges and Competitiveness in the Pre-Loved Fashion Market 03:14 Unique Selling Points and Business Strategies 04:46 The Complexity of Operations and Authentication 06:49 Personal Anecdotes and Experiences with Luxury Items 09:52 Investment Pieces and the Value of Pre-Loved Fashion 23:41 Expansion Plans and Community Engagement 27:57 Scaling...

The Power Of Belief : Jessica Cunningham On How Subconscious Shapes Your Life 25.09.2025

Chapters: 00:00 Welcome Back, Jessica Cunningham! 00:21 Life Updates and Business Growth 00:59 Entrepreneurial Challenges and Adaptability 03:35 Belief Coding and Overcoming Limiting Beliefs 05:24 The Importance of Team and Delegation 07:44 The Power of Subconscious Reprogramming 26:25 Scientific Trials and Future Vision 39:14 Scaling Your Business: Numbers vs. Magic 40:17 The Role of Strategy in...

Why Social Media Fuels Anxiety | UK’s Renowned Psychologist Lalitaa Suglani Explains 20.09.2025

00:00 Introduction 00:30 Understanding Anxiety 00:57 Managing High Functioning Anxiety 02:03 Personal Journey with Anxiety 09:36 The Impact of Social Media on Anxiety 13:55 The Role of Technology in Mental Health 29:10 Inner Child Work and Its Importance 31:13 Building Trust and Opening Up 31:52 Parenting Reflections and Challenges 33:44 Managing Children's Emotions 35:34 Handling Tantrums an...

Why 90% of Business Coaches Fail: Georgia Jasmin Exposes the Truth About Consulting 11.09.2025

Chapters: 00:00 Introduction and Background 00:16 Early Influences and Dance Journey 02:01 Transition to Entrepreneurship 03:05 Building a Skincare Brand 05:37 Consultancy and Empowering Women 10:31 Challenges and Growth in Business 15:10 Coaching and Mentorship 30:11 The Charisma of Tony Robbins 30:33 The Reality of Self-Improvement 32:32 Personal Energy and Influence 37:45 Dealing with Hearing L...

Venetia Archer : Building RUUBY, Raising Millions & Balancing Motherhood 04.09.2025

Chapters: 00:00 Introduction 00:41 Adventures in Maritime Security 03:34 The Birth of the Ruby App 12:23 Entering New Markets 23:12 Luxury Partnerships and Brand Trust 27:13 The Struggles and Triumphs of Fundraising 30:32 Balancing Vision and Operations 37:10 The Juggle of Motherhood and Entrepreneurship 42:15 Personal Wins and Reflections 46:17 Quick Fire Round and Closing Thoughts Watch the podc...

The Womens Health Gap: What Medicine Still Gets Wrong - Dr. Fionnuala Barton 28.08.2025

Watch the podcast on: ▶︎ YouTube Follow Elle-Sera for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn About Elle-Sera: Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.  Let’s stop dim...

Loss, Fame & Rejuvenation: Leanne Brown - Real Housewives of Cheshire Star Speaks Out 21.08.2025

After two years, Leanne returns to the Elle Sera Podcast for one of the most honest and emotionally raw conversations yet. This isn’t just an update. It’s a deep dive into healing, heartbreak, hormone health, navigating rumors, and reclaiming identity. From discussing life post-divorce to removing breast implants, this episode unpacks the layered journey of a woman choosing to show up for herself...

Work-Life Balance Is Bullsh*it - Isobelle Panton's unfiltered truth on career, kids & confidence 14.08.2025

Watch the podcast on: ▶︎ YouTube Follow Elle-Sera for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn About Elle-Sera: Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.  Let’s stop dim...

Nicole Howes - The parenting crisis no one is talking about ; tech, p*rn and taboo topics 10.08.2025

Watch the podcast on: ▶︎ YouTube Follow Elle-Sera for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn About Elle-Sera: Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.  Let’s stop dim...

Unlocking your DNA : Retired Olympian Andrew Steele on personalised health & longevity 17.07.2025

Watch the podcast on: ▶︎ YouTube Follow Elle-Sera for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn About Elle-Sera: Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.  Let’s stop dim...

Nermina Pieters-Mekic: The Real Housewives of Cheshire star on overcoming war, cancer & embracing motherhood 10.07.2025

Watch the podcast on: ▶︎ YouTube Follow Elle-Sera for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn About Elle-Sera: Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.  Let’s stop dim...

Billie Quinlan on Sex, Confidence & Control: Why Modern Women Are Struggling to Feel Turned On 03.07.2025

Watch the podcast on: ▶︎ YouTube Follow Elle-Sera for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn About Elle-Sera: Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.  Let’s stop dim...

UK's Top Aesthetic Doctor Debunks Beauty Trends: Dr.Yusra 27.06.2025

Watch the podcast on: ▶︎ YouTube Follow Elle-Sera for more: ▶︎ Facebook ▶︎ Instagram ▶︎ LinkedIn About Elle-Sera: Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let’s stop dimi...

Why Fertility Rates Are Collapsing - Shocking Truth By Fertility Expert Liberty Mills 12.06.2025

Visit https://elle-sera.com/ for 10% off your first order! Follow Liberty Mills: ▶︎ Instagram ▶︎ Web 00:00 Introduction to Liberty 02:48 Writing and Publishing the Book 04:37 Marketing and Feedback 05:11 Fertility Coaching and Trends 06:39 Declining Birth Rates and Environmental Factors 15:09 Improving Sperm Quality 18:40 Supplements and Nutrition 20:22 Non-Toxic Living 34:58 The Truth About Laund...

Top Cosmetic Doctor EXPOSES beauty industry's DARK side : Dr Jordan Faulkner 05.06.2025

Chapters: 00:00 Introduction and Guest Welcome 00:17 Dr. Jordan Faulkner's Year in Review 01:19 The Importance of Aesthetic Awards 02:47 Regulations and Safety in Aesthetics 08:53 The Rise of NAD+ Injections 15:16 Biohacking and Wellness Trends 23:59 Sculptra and Biostimulators 36:09 Discussing Bruising and Treatment Sessions 36:51 AI Facial Analysis Experience 38:50 The Role of AI in Aesthet...

Yakult's Dr Emily Prpa: Fix Your Gut: The Real Reason You’re Tired, Bloated & Stressed 29.05.2025

Follow Emily: ▶︎Yakult Science - https://www.instagram.com/yakultscience_ukie/ ▶︎ Instagram - https://www.instagram.com/thenutritionreporter/?hl=en ▶︎ LinkedIn - https://uk.linkedin.com/in/emily-prpa-phd-86068b139 Chapters: 00:00 Introduction and Guest Credentials 01:01 Defining Gut Health 02:06 The Gut Microbiome's Role 06:48 Misconceptions About Gut Health 11:42 Understanding IBS and Gut-Br...

Dr Jen Graham: "I cant take HRT due to breast cancer so I researched things I could do post tamoxifen to help me". 22.05.2025

Follow Dr Jen: ▶︎ Instagram - https://www.instagram.com/revitamed_health/p/DCj5bwqsi8U/ ▶︎ Web - https://www.revitamedhealth.co.uk/ Chapters: 00:00 Introduction 01:00 Discussing Hormonal Changes in Women 02:13 Challenges in Diagnosing Hormonal Issues 05:19 Impact of Lifestyle on Health 12:26 HRT and Its Effects 24:18 Personal Experiences with Breast Cancer 31:26 Multiple Surgeries and Complication...

Anna Khanna: How to stand out on social media and start earning 5k a month 20.05.2025

Visit https://elle-sera.com/ for 10% off your first order! Follow Anna Khanna: ▶︎ Instagram ▶︎ LinkedIn 00:00 Introduction 00:29 Starting Out on Social Media 00:38 Choosing the Right Platform 01:07 Monetizing Social Media 01:26 Coaching and Social Media Management 01:56 Content Creation Tips 06:37 Tracking and Analytics 08:33 Engaging with Your Audience 10:07 AI in Social Media 11:12 Personal Bran...

Helen Flanagan: I struggle with PMDD, Elle Sera has been a saviour for me'. I no longer feel alone 15.05.2025

Visit https://elle-sera.com/ for 10% off your first order! Follow Helen Flanagan: ▶︎ Instagram Chapters: 00:00 Introduction to Helen Flanagan 00:30 Helen's Struggle with PMDD 07:16 Motherhood and Its Challenges 09:34 Balancing Career and Family 16:13 Cycle Syncing and Hormonal Insights 18:01 Helen's Relationship and Celebs Go Dating 21:00 School Memories and Friendships 23:25 Growing Up...

Simon Keegan: Showbiz Stories: Sean Ryder, Bez & Stone Roses 'It was a crazy time' 15.04.2025

Follow Simon: ▶︎ LinkedIn - https://uk.linkedin.com/in/simon-keegan-02781239 Chapters: 00:00 Introduction to Simon Keegan 01:47 Breaking into Journalism 03:31 Tabloid Tales 06:50 Challenges in Modern Journalism 10:43 Transition to Business Insider 19:43 Networking and Community Building 33:35 King Arthur Expertise 39:15 Arthur's Northern Origins 41:44 Publishing the Arthurian Research 57:24 M...

Emma Abbasi: Support Pregnant Employees NOW! (It's the right thing to do) 08.04.2025

Follow Emma: ▶︎ LinkedIn - https://uk.linkedin.com/in/emmadearbump?trk=author_mini-profile_title ▶︎ Web - https://www.dearbump.com/?srsltid=AfmBOooEnKSrvq1q2bufvjiVZpOm47pGiGUoXl5ZjaVXLzR7s91xJrLF Chapters: 00:00 Introduction 00:32 The Origin Story of DearBump 02:09 Emma's Journey into Tech 05:01 The DearBump App 11:29 Corporate Partnerships and Future Goals 13:48 Balancing Entrepreneurship a...

Kayleigh Laverick:Loneliness and motherhood, Mamma Social is the stop gap to the loneliness epidemic 30.03.2025

Follow Kayleigh: ▶︎ Instagram - https://www.instagram.com/kayllavvo/?hl=en ▶︎ LinkedIn - https://uk.linkedin.com/in/kayleigh-laverick Chapters: 00:00 Introduction 01:17 Kayleigh's Personal Journey and the Birth of Mama Social Co. 07:14 The Growth and Impact of Mama Social Co. 10:27 Business Model and Brand Partnerships 15:08 Authenticity in Marketing and Influencer Collaborations 25:18 Theate...

Danielle Gregory: Doll Beauty - How to scale a multi-million pound beauty brand without advertising! 18.03.2025

Chapters: 00:00 Introduction to Danielle Gregory and Doll Beauty 00:54 Danielle's Early Career and Cruise Ship Experience 02:07 The Birth of Doll Beauty 03:42 Initial Success and Organic Growth 06:33 Expanding Through Retail Partnerships 08:42 Challenges and Resilience 11:01 Marketing Strategies and Community Building 16:05 Financial Management and Tools 19:56 Future Plans and Rebranding 35:3...

Ellie Mckay: I’ve Lost Everything but I’m rebuilding from Rock Bottom and Rising Strong! 11.03.2025

Follow Ellie: ▶︎ Instagram - https://www.instagram.com/ellie_mckay_official/?hl=en ▶︎ Web - https://onamissionpodcast.com/ Chapters: 00:00 Introduction 01:31 Ellie's Podcast Journey 03:44 The Power of Meditation 07:24 Ellie's Early Career in Sales 11:07 Transition to Entrepreneurship 13:52 Challenges During COVID-19 16:22 Financial and Personal Turmoil 32:12 The Devastating Phone Call 33...

Georgia Zaris: A Survivor's Gratitude: Life Lessons & Routine 23.02.2025

Chapters: 00:00 Introduction to the Elle Sera Podcast 00:23 Genetic Testing and Personal Health Insights 04:43 The Importance of Connection and Self-Discovery 08:30 Creative Inspirations and Business Ideas 12:14 Challenges and Triumphs in Business 14:38 Personal Struggles and the Power of Supplements 17:22 Building a Purpose-Driven Brand 23:41 The Story Behind Elle Sera 26:19 Empowerment Through B...

Listen to the Elle Sera podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.