Elisha's Space: Counseling and Authentic Conversations on Healing

Struggling with anxiety? Discover practical grounding techniques, faith-based encouragement, and proven healing strategies to calm your mind and reclaim your peace. Join Elisha, counseling expert, as she guides you through understanding anxiety, step-by-step exercises, and spiritual insights to help you thrive. Perfect for anyone seeking mental wellness, spiritual growth, and actionable tools for...

Join host Elisha for a transformative episode of Elisha's Space, featuring Dr. Diane Mueller, a board-certified sexologist and founder of the Sex Education Center. Together, they dive deep into the vital connection between intimacy and emotional health, exploring how relationships and connection are essential for well-being and longevity. Dr. Mueller shares her expertise on overcoming common chall...

Join Elisha, counseling expert, on Elisha's Space as we explore the mother wound—what it is, how it impacts our lives, and the path to healing and growth. Discover insights, and practical steps to support your journey toward emotional well-being and deeper self-understanding. #MotherWound #HealingJourney #AuthenticConversations #EmotionalWellness #ElishasSpace

Join us on Elisha Space Podcast as we dive into a powerful conversation with Rhonda James Willard about healing, forgiveness, and the intersection of faith and mental health. Discover inspiring stories, practical advice for overcoming trauma, and how authentic dialogue can foster hope and resilience. Perfect for anyone seeking encouragement and insight on their journey to wholeness. #FaithAndMenta...

Discover the inspiring journey of Rhonda James Woolard as she shares her story of healing after childhood trauma, overcoming shame, and finding hope. In this episode, Rhonda offers practical advice for survivors, discusses the importance of speaking out, and empowers listeners to reclaim their voices. Tune in for real survivor stories, expert insights, and messages of resilience on the Survivor St...

Join host Elisha for an authentic conversation with Bryan Power, who shares his remarkable story of hitting rock bottom and rebuilding his marriage after a year of crisis. Bryan opens up about the emotional challenges that led to a restraining order, the impact of childhood trauma, and how integrated attachment theory became a turning point in his healing journey. Discover practical counseling tip...

Discover how faith, scripture, and practical wisdom can help you overcome stress and anxiety in today’s fast-paced world. Join Laura Vosika and Elisha Space for an inspiring conversation on spiritual resilience, mental health, and finding peace amidst life’s challenges. Learn lessons from David, Esther, and Paul, and explore the importance of rest, purpose, and community support on your healing jo...

In this inspiring episode, Elisha welcomes Lauren Spruill to share the miraculous story of her daughter Samantha’s birth. From a high-risk pregnancy and a premature delivery at 25 weeks, Lauren recounts the challenges, faith, and community support that carried her family through. The conversation explores the power of faith, the gift of miracles, and the importance of hope in the face of adversity...

Unlock the secrets to achieving true work-life balance in this episode of the Elisha Space Podcast featuring productivity expert Alyssa Wolf, host of The Unbusy Mom podcast and owner of Unbusy LLC. Discover actionable strategies for setting boundaries, managing your time, and prioritizing self-care—whether you’re a busy professional or balancing family life. Learn how to delegate, overcome challen...

Discover the inspiring journey of Ron Souers, the voice behind the podcast, "Don't Mind Me, I Just Have ADHD", as he shares his personal story of overcoming addiction, self-doubt, and depression. In this powerful podcast interview, Ron discusses living with ADHD, embracing neurodiversity, and the transformative power of mindfulness and self-acceptance. Learn practical tools for healing, building c...

Join us for an inspiring conversation on the intersection of faith and mental health. In this heartfelt episode, author Laura Vosika shares her personal journey, the challenges she’s faced, and how faith has been a guiding force through life’s ups and downs. Discover practical insights, uplifting stories, and the power of hope and community on the path to healing and spiritual wellness. #FaithAndH...

Explore the powerful connection between faith, community, and mental health in this insightful episode of Elisha's Space featuring therapist Yuri Mellow. Discover how integrating spirituality and positive relationships can foster emotional resilience, support youth wellbeing, and provide hope during life's challenges. Learn about evidence-based strategies, the impact of religious communities, and...

In this counseling episode about depression, discover actionable steps to overcome stagnation in life. Feeling stuck in life? Discover why stagnation happens and learn practical, actionable steps to break free and move forward. Join Elisha, counseling expert, as she explores mindset shifts, goal setting, and daily habits that empower you to overcome obstacles and create lasting personal growth. St...

In this counseling episode about trauma and personal development, we will unlock the keys to personal and emotional safety in this empowering episode of Elisha Space. Join counseling expert Elisha as she explores practical strategies for people to reclaim their sense of security—both physically and emotionally. Discover actionable tips on situational awareness, setting boundaries, and creating saf...

Discover the inspiring recovery journey of Josh and Heidi as they overcome alcohol and drug addiction, rebuild their lives, and find hope together. In this candid episode of Elisha's Space, they share personal stories of struggle, resilience, and transformation, discuss the impact of trauma and mental health, and reveal how their podcast "Sober Buzz" is helping others on the path to sobriety. Tune...

Join us for an enlightening conversation on Elisha's Space with Dr. Vadim Dekhtyar, a renowned expert in psychotherapy, neuroscience, and neuro-linguistic programming. In this episode, Dr. Dekhtyar dives deep into the science of fear—explaining how our brains and bodies respond to anxiety, why chronic fear can lead to physical health issues, and how to recognize the signs of unhealthy fear. Discov...

Join us for an honest and uplifting conversation as we break the stigma surrounding mental health in the modern church. In this episode, Pastor Katy shares her personal journey and professional insights on how faith communities can foster hope, healing, and understanding for those facing mental health challenges. Discover practical steps for integrating biblical truth with compassionate support, a...

Discover the power of vulnerability in this inspiring episode of "When Strength Feels Weak." Join us as we explore what it truly means to find peace and resilience when life feels overwhelming. Drawing on insights from Brené Brown, scripture, and real-life experiences, this episode offers practical steps for embracing your authentic self, letting go of perfectionism, and finding hope in faith. Whe...

Join us on Eisha Space as we explore the powerful intersection of faith and mental health through the story of Elijah. In “From Despair to Renewal: Elijah’s Journey Through Faith and Mental Health,” we dive deep into the biblical narrative of Elijah—a prophet who faced isolation, exhaustion, and despair, yet found hope, healing, and renewed purpose. Discover how Elijah’s struggles and victories of...

Join Elisha as she welcomes Christian Ray Flores—entrepreneur, business coach, and host of the Xponential Edge podcast—for an inspiring conversation about authenticity, healing, and personal branding. Christian shares his remarkable journey across continents, from surviving civil unrest to building successful businesses and helping others discover their unique edge. Together, they explore how unhe...

In this profound episode of Elisha's Space, we dive into the transformative power of gratitude with "The Virtue of Gratitude: Healing from the Inside." Join your host, Elisha, as she explores how this simple, yet deeply impactful practice can serve as a cornerstone for personal growth and healing. Key Highlights: Science Meets Spirituality: Discover the fascinating intersection of scientific resea...

Discover the calming power of Scripture in this guided episode of Elisha's Space . Join us as we explore Biblical affirmations designed to bring peace, relieve stress, and center your mind in God's promises. Perfect for moments when life feels overwhelming, these affirmations remind you of the soothing strength of faith. Tune in, breathe deeply, and let the Word restore your calm. #BiblicalPeace #...

In this episode of Elisha’s Space, we explore the transformative power of Sabbath rest and its profound impact on mental health and spiritual well-being. In today’s fast-paced world, taking time to pause, reflect, and let go can feel impossible—but it’s essential. Discover how honoring periods of rest can reduce stress, foster healing, and help you reconnect with faith, loved ones, and yourself. T...

In this thought-provoking episode of Elisha's Space , we explore the fascinating connection between faith, healing, and scientific evidence. How does prayer or meditation impact your mental health? Can spiritual practices truly aid in physical recovery? We'll uncover studies, share inspiring stories of resilience, and provide actionable steps for cultivating faith-based healing in your own life. J...

Explore the overlooked aspects of anxiety in later life in this illuminating podcast episode from Elisha's Space. Join Elisha as she delves into the physical symptoms, spiritual insights, and communal support that can help older adults face anxiety with faith and grace. Discover strategies and compassionate perspectives to manage and understand the unique challenges of aging with anxiety, ensuring...