Elisa Unfiltered : Living Life Out Loud

This episode has themes of: Canadian Financial systems, money myths, money mindset, social programming, business, breaking free from the system, making Canada great again. A BIG thank you to my guests Rebecca Matthews and Shaun Parke.

This episode has themes of: modern life, money, fitness, relationships, mental health, career growth, entrepreneurship, politics, masculinity and femininity, parenting, dating, social media, culture, self-worth, ambition, confidence, emotional resilience, leadership, identity, purpose, personal responsibility, nervous system regulation, human psychology, and the growing battle between comfort and...

This episode has themes of: self-sabotage, unconscious habits, people pleasing, morning scrolling, dopamine addiction, nervous system dysregulation, distraction, comparison, insecurity, entrepreneurship struggles, motherhood overwhelm, weight loss mindset, overcaffeinating, alcohol dependence, burnout, poor sleep, emotional avoidance, bailing on your dreams, fear of discomfort, growth through chal...

This episode has themes of: Financial stress, Money mindset, personal responsibility, financial realities in Canada, Investing, insurance, tax shelters, protecting your family, the Canadian financial system. This episode is NOT financial advise, merely information that is not talked about enough. If you would like to book in a call with myself to discuss your personal situation please book here: h...

This episode has themes of: IVF journey, fertility struggles, conception challenges, emotional rollercoaster, hope and disappointment cycles, hormone treatments, injections and medications, egg retrieval, embryo transfer, waiting periods, two-week wait anxiety, pregnancy after infertility, motherhood identity shift, becoming a parent, expectations vs reality, body changes, physical symptoms, menta...

This episode has themes of: Mindset, relationships, authenticity, real vs. fake, the illusion of perfection, people pleasing, self abandonment, empowerment, finance, fun and feminine energy. Shop all things Muve Life here: https://muvelife.com Follow Michelle on Instagram here: https://instagram.com/themichellewolfe

This episode has theme of: self sabotage psychology, why smart people stay stuck, fear of success psychology, fear of failure mindset, impostor syndrome, overthinking and decision paralysis, perfectionism and procrastination, waiting until you feel ready, mindset blocks and limiting beliefs, breaking self sabotage patterns, personal growth and self awareness, overcoming fear and taking action, why...

This episode has themes of: Money psychology, signaling vs building, unconscious spending, identity and self-worth, lifestyle inflation, social comparison, emotional spending, financial conditioning, consumer culture, delayed gratification, wealth vs income, nervous system and money stress, financial literacy gaps, long-term thinking, status and validation, ownership vs consumption, mindset reprog...

This episode has themes of: healing after rock bottom, rebuilding your life after hardship, overcoming personal crisis, emotional healing journey, mindset shifts after trauma, rising after failure, finding purpose after loss, breaking victim mentality, personal growth after adversity, self-worth and confidence building, transforming pain into strength, resilience after burnout, learning from life...

This episode has themes of: Perimenopause awareness, hormone imbalance and regulation, burnout and chronic stress, metabolism and weight changes, nervous system health, women’s energy and productivity cycles, fertility and cycle literacy, gut health and bloating, sustainable health habits for 2026, living out loud in women’s health and wealth. Jenn Pike is a Functional Medicine Diagnostic Nutritio...

This episode has themes of: identity, self-trust, behavior change, consistency over perfection, nervous system safety, motivation myths, habit psychology, emotional regulation, all-or-nothing thinking, self-compassion, sustainable routines, confidence building, internal safety, awareness before action, nervous system regulation, alignment over discipline, human behavior patterns, breaking cycles,...

You asked and we answered. 2025 has been a wild ride. This podcast has never been about telling you what to think. It’s about reminding you that you can think. This episode weaves together voices from across the year — conversations about men in women’s sports, politics, health, nervous system regulation, money, wealth, propaganda, healing the body, the mind, and the soul. On the surface, these to...

This episode has themes of: authentic living , nervous system regulation , financial literacy , real community , self-healing , grief work , personal growth , natural beauty , unmasking , taking action , emotional resilience , mindset shifts , identity evolution , inner strength , and human connection — all anchored in the ten biggest lessons that reshaped my life this year. If you enjoyed this ep...

This episode has themes of: toxic masculinity, men’s mental health, the silent crisis, cultural conditioning, masculinity under attack, emotional suppression, gender polarization, rising male suicide rates, identity loss in men, the feminization of men, purpose and direction, cultural shaming of men, relationship dynamics, societal programming, men suffering in silence, the decline of male well-be...

This episode has themes of: Authenticity, Belief systems, intuitive awareness, self awareness, nervous system regulation, discernment, alignment & purpose, leadership, belonging and empowerment. Most people want two things: to belong, and to be authentic. But the moment belonging feels threatened, authenticity is the first thing we abandon. Because to the human brain, belonging is safety. We’l...

This episode has themes of: Failure, mindset, personal development, fear of failure, reprogramming your mindset, nervous system regulation, learning how to fail, overcoming perfectionism, breaking fear cycles, emotional resilience, healing your relationship with failure. unlearning conditioning, personal growth and transformation, how to move through fear, self-sabotage and success, mindset and ne...

This episode has themes of: Intuitive Awareness, radical health ownership, financial stress, Identity, perfectionism, The power of NO, Intuition, intensional living, curating, insecurity, nervous system regulation, environments, authenticity Join me as I move closer toward my goals, live my vision and continue to make change in my life, relationships, business and self love journey. I am not at th...

This episode have themes of: Plant medicine, transformation, fear & resistance, ancient wisdom, indigenous wisdom, science, misconceptions of plant medicine, Brain science, mind/body transformation, Macrodosing vs. Microdosing, guides and facilitators, energy, spirituality vs. religion, letting go, emotional body, psychedelics, integration. This episode shares my personal journey and experienc...

This episode has themes of: Abundance Mindset, Scarcity Mindset, Money Ethics, Freedom Fighters, The Financial System in Canada, Deception, Gas-lighting, Uncertainty, Financial health, building wealth, money blocks and the Frequency of Money. It's so good. We have 3 guests on the show today. Follow them all on instagram below: Shaun Parke: www.instagram.com/shaunparke Dr. Julie Ponesse: www.instag...

This episode has themes of: Consciousness, medical doctrine, healing, emotions, holistic medicine, energy, frequency of thought, awareness, self awareness, and social indoctrination/repetition. We welcome Adell Stratton back to the show for an in depth conversation about health, healing a deeper level of knowledge about the health signs and symptoms our body gives us. This episode is for those who...

This episode has themes of: Self sabotage, intuitive awareness, success, wounding, superficial cultures, comfort zones, mindset, mental programming, personal responsibility, and goal setting. Self sabotage is sneaky and will disguise itself as logic to keep you in your comfort zone. PERIOD. Most people tackle it with superficial ideas that are short lived and challenging. In this episode we going...

This episode has themes of: Political views, world framing, mindset, identity, environments, subjectivity, mental framing and creating success. Join me as I unravel the 5 pillars successful people have. I am building my life and I want you to build yours with me. These pillars are what I have personal observed through my own world lens of interviewing people and working with the best athletes in t...

This episode has themes of: Sovereignty, Programming, Mindset, Healing, DMT, Bufo Alvarius, Waking Up, The Illusion of Transformation verse Reality, Self respect, personal responsibility. Today's episode is all about personal transformation and the wild and wacky ways we are all waking up and changing our lives in a culture that is trying to silence us, censor us, shame us for asking questions, po...

This episode has themes of: Mindset work, spiritual work, Intuitive Awareness, politics, health, wealth, diet culture, victimhood, personal responsibility, grounding, discernment and leadership. Join me for a solo deep dive into how I am framing the world to stay mentally strogn and free. We live and die in our minds... are you busy living? Or are you busy dying? For all other links to all things...

This episode has themes of: Awareness, diet, exercise, alcohol, stagnation, chemicals, addiction, isolation & independence, the illusion of perfection, Self love, self trust, self respect, goal setting, masking, and distractions. Deep dive with me on the 10 unsexy (unpopular, not trending, not "cool") habits that I have been quietly shifting that have realigned my life. I have never been happi...