Chris Zachary

Edge Body Radio Show

Health EN ↓ 108 episodes

Edge Body Radio Show is directed at all things health and fitness from the beginner just beginning their journey all the way to the elite looking to take their health and well being to a new level!

Author

Chris Zachary

Episodes

Facebook Q &A Pt 2 - Episode 8 25.02.2024 19:48

Chris and P.J. continue to answer questions from Facebook including - amino acids, soreness, zone 2, and more!

Supplements - Episode 7 18.02.2024 26:19

Join Chris and P.J. for another exciting episode of the Edge Body Radio Show! We talk about supplements today including, protein powders, greens, collagen, and more!

Macro Plan for P.J. Pt 2 - Episode 6 11.02.2024 33:23

Join Chris and P.J. for another exciting episode of the Edge Body Radio Show! Today we will finish up going through P.J.'s macros and meal plan! Full of laughter and fun today!

Macro Plan for P.J. - Episode 5 04.02.2024 25:01

Welcome back to the Edge Body Radio Show! Join Chris and P.J. as they are back for another fun filled episode! Today we start to go through P.J.'s macro and food plan!

A Typical Day at Edge Body - EBRS Episode 4 28.01.2024 13:42

Join Chris on a super short episode today talking about the type of training that occurs at Edge Body Boot Camp!

Success - Episode 3 21.01.2024 26:15

Join Chris and P.J. as they continue to talk about P.J.'s experience at Edge Body as well as some success stories that Edge Body has!

Accountability - EBRS - Episode 2 14.01.2024 34:18

Join Chris and P.J. as they talk about Edge Body Boot Camp and how Edge Body keeps you accountable!

Welcome to EBRS - EBRS - Episode 1 07.01.2024 33:49

Chris and P.J. want to welcome you to the Edge Body Radio Show! Join us for a fun filled conversation talking about boot camp, fitness, and even P.J.'s journey through working out!