The Holistic Motivator

Ed Talks Daily: Holistic Lifestyle and Motivation

Health EN ↓ 606 episodes

Ed Talks Daily: Holistic Lifestyle and Motivation is about growth in all aspects of your life. How do you solidify a holistic mindset with Christ at the forefront that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves through God's word and the power of the Holy Spirit. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow holistically, Ed Talks Daily is for you.

Author

The Holistic Motivator

Episodes

#148 Ed Talks Letting go of anxiety and worry 22.11.2020 43:35

Worry and Anxiety are best friends but they don't need to be your friend. It's time to let them go, learn some inspiration and mental strategies to do so.. Take a listen! Sign up for Weekend Qigong Meditation Class: https://tryqigong.com  Visit us online by going to Edtalksdaily.com --— What is Ed Talks Daily ? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you...

#147 Ed Talks How to Meditate for Beginners 19.11.2020 31:45

Are you curious about meditation? Are you curious about learning how to quiet your mind and stop all of the thinking currently going on in your head? Take a listen to learn how to meditate for beginners. Sign up for Weekend Qigong Meditation Class: https://tryqigong.com  Visit us online by going to Edtalksdaily.com --— What is Ed Talks Daily ? The Ed Talks Daily podcast is about growth in all...

How to Get Yourself to Meditate 18.11.2020 21:52

Have trouble convincing or getting yourself to sit still and meditate? Do you think it would help calm your mind but yet you choose not to do so every time? Tune in to hear some inspiration what will help you get yourself to meditate! Sign up for Weekend Qigong Meditation Class: https://tryqigong.com  Visit us online by going to Edtalksdaily.com --— What is Ed Talks Daily ? The Ed Talks Daily...

#145 Ed Talks 3 ways to quiet your mind 15.11.2020 31:39

Learn 3 ways to release inner peace and quiet our mind. You've heard about meditation before but the 2 other ways shared are things you already doing and can transform into a meditation practice with intention. Sign up for Weekend Qigong Meditation Class: https://tryqigong.com  Visit us online by going to Edtalksdaily.com --— What is Ed Talks Daily ? The Ed Talks Daily podcast is about growth...

#144 Ed Talks Setting up your month for success and overcoming setbacks 11.11.2020 46:27

Learn how to set up November so you can overcome some of the current challenges you are facing in your life. Take a listen! Sign up for Weekend Qigong Meditation Class: https://tryqigong.com  Visit us online by going to Edtalksdaily.com --— What is Ed Talks Daily ? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a h...

#143 Ed Talks breaking bond between trauma and internal conflicts 10.11.2020 31:21

The reason why it is so hard to resolve internal conflicts is because they are bonded to traumas. When we can see the bond and start to break it, we can start to heal by breaking the bond between trauma and internal conflicts. Take a listen! Sign up for Weekend Qigong Meditation Class: https://tryqigong.com  Visit us online by going to Edtalksdaily.com --— What is Ed Talks Daily ? The Ed Talk...

#142 Ed Talks identifying your subconscious programming to resolve internal conflicts 09.11.2020 16:48

We are often playing our lives based on the scripts of the past and unless we identify and rewrite the subconscious programming pulling us back, we will keep getting the result that we don't want. By listening, you will learn how to identify and rewrite your subconscious programming to resolve your internal conflicts. Sign up for Weekend Qigong Meditation Class: https://tryqigong.com  Visit u...

#141 Ed Talks Improving your self-image to resolve internal conflicts 05.11.2020 47:47

How do you see yourself through the lens of your own self-judgement? Do you see yourself as a creator, a visionary or a failure. Self-image is not how you see yourself in the mirror as it relates to your looks but how you see yourself in your mind's eye. Tune in to this episode to learn how to improve your self-image to resolve internal conflicts. Sign up for Weekend Qigong Meditation Class: https...

#140 Ed Talks pinpointing your internal conflicts 04.11.2020 41:03

Do you have some internal conflicts that are holding you from making a change that can revolutionize everything for you? Are you in touch with them or completely unaware of them? Tune in to learn about pinpointing your internal conflicts! Sign up for Weekend Qigong Meditation Class: https://tryqigong.com  Visit us online by going to Edtalksdaily.com --— What is Ed Talks Daily ? The Ed Talks D...

#139 Ed Talks Dealing with painful memories and situations 03.11.2020 53:49

How do you deal with painful memories,  situations and other things that bring you pain? Are you okay one moment and robbed the next moment? How do you grow through the pain... take a listen! Sign up for Weekend Qigong Meditation Class: https://tryqigong.com  Visit us online by going to Edtalksdaily.com --— What is Ed Talks Daily ? The Ed Talks Daily podcast is about growth in all aspect...

#138 Ed Talks I knew I was healing when 02.11.2020 45:21

How did you know you are healing? How do you notice it? What the signs? On this episode Ed Talks about the  signs he saw when he was healing ... Take a Listen! Sign up for Weekend Qigong Meditation Class: https://tryqigong.com  Visit us online by going to Edtalksdaily.com --— What is Ed Talks Daily ? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solid...

#137 Ed Talks How i knew I was growing 31.10.2020 57:07

We all have our own ways of growing through life and we meet guides along the way to help us find our way. On this episode, Ed talks about his growth process and how he grew over time. Take a listen!

#136 Ed Talks the stages of holistic self-development 29.10.2020 53:40

Life happens in stages because life is a staging process where we get to set the stage for our lives. Have you realized the various stages that have made you the person you are today? Take a listen to see which stage you are in. Sign up for Weekend Qigong Meditation Class: https://tryqigong.com  Visit us online by going to Edtalksdaily.com --— What is Ed Talks Daily ? The Ed Talks Daily podca...

#135 Ed Talks The secrets that changed my life 28.10.2020 38:03

Did you know that your lifestyle is the blueprint to growth?  It's all based on what you do or don’t do, your life becomes a blueprint of your growth or failure to study. You have the power to actively create it💥 Sign up for Weekend Qigong Meditation Class: https://tryqigong.com  Visit us online by going to Edtalksdaily.com --— What is Ed Talks Daily ? The Ed Talks Daily podcast is abou...

#134 Ed Talks creating a social environment that supports your holistic lifestyle 27.10.2020 40:09

Who are the people and activities pulling you back to the same social circe or place? Are you being driven by the fear of loss or the promise of gain when it comes to choosing to go or stay in a certain social environment or circle? What will you do today to create a social environment that supports your holistic lifestyle? Take a listen for a message to guide you . Sign up for Weekend Qigong Medi...

#133 Ed Talks Creating a peaceful physical environment that supports your holistic lifestyle 26.10.2020 46:00

Are you conscious of the air you breathe, the water you drink and the space you live in? Do you structure it for peace or do you simply let it be? On this episode of Ed Talks, Learn how to structure a peaceful  physical environment that supports your holistic lifestyle! Sign up for Weekend Qigong Meditation Class: https://tryqigong.com  Visit us online by going to Edtalksdaily.com --— Wh...

#132 Ed Talks Creating a mental environment that supports your holistic lifestyle 22.10.2020 44:52

Are things messy around you right now? Learn how to create your peaceful environment that will support your holistic lifestyle. Try the tea for weight loss and energy : The oolong tea, get yours today: https://amzn.to/33PeXx7 Visit us online by going to Edtalksdaily.com --— What is Ed Talks Daily ? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great...

#131 Ed Talks Adopting the habits that will lead to a holistic lifestyle 19.10.2020 42:04

The habits that you build are also building you! If you don't build them with intention, they might be running your life. Learn how to adopt the habits that will lead to a holistic lifestyle by clicking the link below:  Visit us online by going to Edtalksdaily.com --— What is Ed Talks Daily ? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great m...

#130 Ed Talks creating a holistic lifestyle 18.10.2020 40:52

How do you go about everyday? Is it curated or does the day go through you. Ed talks about creating a holistic lifestyle to will improve the overall quality of your life. Start with Oolong tea, get yours today: https://amzn.to/33PeXx7 To Subscribe to updates on your phone , Text "Ed Talks" to 561-510-9605 — Join The Holistic Motivator for a morning meditation session from the comfort of your home....

#129 Ed Talks taking it easy and taking it slow 18.10.2020 38:56

Are you running everywhere with a thousand things to do all at once? is your mind running too much? STOP! Take it easy and take it slow. I'm going live now talking about how to take it easy and slow... To Subscribe to updates on your phone , Text "Ed Talks" to 561-510-9605 TEXT ME 561-510-9605 — Join The Holistic Motivator for a morning meditation session from the comfort of your home. All you nee...

#128 Ed Talks Getting your stuff and self together 16.10.2020 41:08

Do you think everything is out of whack? Do you feel like your ducks are not in order and you need to get yourself and things together? Listen to this podcast. To Subscribe to updates on your phone , Text "Ed Talks" to 561-510-9605 TEXT ME 561-510-9605 — Join The Holistic Motivator for a morning meditation session from the comfort of your home. All you need is a device to stream, nature, and your...

#127 Ed Talks Breaking the cycle and starting a new rhythm for your life 15.10.2020 42:33

Do you feel like the same thing keeps happening to you over and over ? Are you tired of the same old pattern that causing pain in your life? Take a listen to hear how you can turn your current source pain into growth.  This episode is not for people who have never experienced the same event twice in their lifetime. It’s for those who are sick of repeating the same thing over and over. To Subs...

#126 Ed Talks How to stay calm through the healing process 12.10.2020 45:52

There is a period where you are conscious that you are "healing". Your eyes start to open and you begin to see the truth. You can be ashamed of the past or empowered by the present healing you are doing. When you do get ashamed and overwhelmed, what can you do? Listen to this episode on staying calm through the healing process. To Subscribe to updates on your phone , Text "Ed Talks" to 561-510-960...

#125 Ed Talks 3 keys to improve your mental health 09.10.2020 41:25

What are you actively doing to improve your mental health? Can you consciously list them out? If not, take a listen to learn the 3 keys to improving your mental health. To Subscribe to updates on your phone , Text "Ed Talks" to 561-510-9605 — Join The Holistic Motivator for a morning meditation session from the comfort of your home. All you need is a device to stream, nature, and your breath. Lear...

#124 Ed Talks How to be your best friend 08.10.2020 28:20

Sometimes you can treat your best friend better than you treat yourself... What if you treated yourself like a best friend? What would your life look like if you had a healthy relationship with yourself? Explore some ideas on how to be your best friend by taking a listen. To Subscribe to updates on your phone,  To Subscribe to updates on your phone , Text "Ed Talks" to 561-510-9605 — Join The...