Ed Talks Daily: Holistic Lifestyle and Motivation

The mental pandemic is a crisis happening when the mind is constantly running, the body is on the verge of sickness and the soul feels lost. Although we are growing through a global pandemic, it's important to see how your mind is also being affected! Tap In! Join The Tribe : https://www.holisticlifestyletribe.com Get a FREE Audiobook from Audibl e : https://edtalksdaily.com/audible Subscribe to o...

Your pain is not there to hurt you but to tell you that something is unbalanced and order needs to be restored. If you listen to your pain, you can use it as a source of growth rather than a source of suffering. Join The Tribe : https://www.holisticlifestyletribe.com Get a FREE Audiobook from Audibl e : https://edtalksdaily.com/audible Subscribe to our email list on  Edtalksdaily.com so you n...

Are you enduring pain, stress and lack energy to get things done? Would you like to revitalize your body with a simple action that you automatically do  anyways? What if you can learn how to breathe with intention and reduce pain and increase your energy? Take a listen! Join The Tribe : https://www.holisticlifestyletribe.com Get a FREE Audiobook from Audibl e : https://edtalksdaily.com/audibl...

A lot of times we depend on external things like drugs or a vice to reduce our pain and increase our energy. What if there was a way you can reduce pain and increase your energy with your own body? There is. Tap in to this episode to find out! Join The Tribe : https://www.holisticlifestyletribe.com Get a FREE Audiobook from Audibl e : https://edtalksdaily.com/audible Subscribe to our email list on...

Whether you are conscious of it or not, your life is running in cycles. The current cycle maybe a repeat of a past cycle and to change your current circumstance, you have to heal from the past circumstances.  Tap in as I talk about starting the process to heal fro sexual traumas! Join The Tribe : https://www.holisticlifestyletribe.com Get a FREE Audiobook from Audibl e : https://edtalksdaily....

Pain is an indicator that something is out of balance and a realignment is needed. Tap in to learn how to let pain communicate to you! Join The Tribe : https://www.holisticlifestyletribe.com Get a FREE Audiobook from Audibl e : https://edtalksdaily.com/audible Subscribe to our email list on  Edtalksdaily.com so you never miss a thing! — What is Ed Talks Daily ? The Ed Talks Daily podcast is a...

Change is not always pleasant in the mind or in the body. In fact, there’s a chemical stress response in the body that’s resistant to change. When you try to change, your body will chemically resist change in order to keep the same chemical blueprint as before.  I know it’s scary to change but it’s necessary! So I invite you to watch this and learn how to do change in spite of the fear! Get a...

What you think is you is your current persona, the thoughts that you think makes who you are is just a reflection of your state of consciousness. When you recognize that you may be operating out of your pseudo-self, you can can start to break the habit. Get a FREE Audiobook from Audibl e : https://edtalksdaily.com/audible Subscribe to our email list on  Edtalksdaily.com so you never miss a th...

New year, NEW ME is a cliché quote with a lot of opportunities for manifestation if done correctly. You can create a new version of you in 2020 if you start to recalibrate your mindset and change the repeating thoughts You entertain. Tap in to learn how to release the NEW YOU! Join the Holistic Lifestyle Tribe : www.holisticlifestyletribe.com Subscribe to our email list on  Edtalksdaily.com s...

Have you spent some time to review 2020? Do you think this will benefit you moving forward? How can you look back so you can move forward? In this episode, explore some questions that will help you review 2020... Join the Holistic Lifestyle Tribe : www.holisticlifestyletribe.com Subscribe to our email list on  Edtalksdaily.com so you never miss a thing! — What is Ed Talks Daily ? The Ed Talks...

Are you waiting for the first to set your 2021 goals? Why not start now? What's stopping you from jumpstarting your goals today? In this episode, Ed Talks about setting your New Year Goals Now! Join the Holistic Lifestyle Tribe : www.holisticlifestyletribe.com Subscribe to our email list on  Edtalksdaily.com so you never miss a thing! — What is Ed Talks Daily ? The Ed Talks Daily podcast is a...

The most important gift you can give this "holiday" season is the gift of you. You are the gift and your presence, essence  is worth far more than any material object or possessions.  Join the Holistic Lifestyle Tribe : www.holisticlifestyletribe.com Subscribe to our email list on  Edtalksdaily.com so you never miss a thing! — What is Ed Talks Daily ? The Ed Talks Daily podcast is a...

Seasonal affective disorder ( SAD ) is a type of depression that's related to changes in seasons — SAD begins and ends at about the same times every year. If you're like most people with SAD , your symptoms start in the fall and continue into the winter months, sapping your energy and making you feel moody. Listen for more! Join the Holistic Lifestyle Tribe : www.holisticlifestyletribe.com Subscri...

Unless we start to clear the clutter in our space, the clutter in our mind will keep recirculating and causing chaos to continue.. Start by clearing your clutter. Join the Holistic Lifestyle Tribe : www.holisticlifestyletribe.com Subscribe to our email list on  Edtalksdaily.com so you never miss a thing! — What is Ed Talks Daily ? The Ed Talks Daily podcast is about growth in all aspects of y...

The clutter in your mind can lead to the mess in your space if you don't organize your mental capacity. Increase your awareness on mental clutter so you take the actions to clear your space. Sign up for the weekend stress release Qigong class: TryQigong.com  Subscribe to our email list on  Edtalksdaily.com so you never miss a thing! — What is Ed Talks Daily ? The Ed Talks Daily podcast i...

Did you know that the clutter in your space can be a major representation of the mess in your mind? Did you know by clearing your clutter, you can clear your mind? Explore these questions by tuning in... Sign up for the weekend stress release Qigong class: TryQigong.com  Subscribe to our email list on  Edtalksdaily.com so you never miss a thing! — What is Ed Talks Daily ? The Ed Talks Da...

Learn how to get into a state where time and space doesn't exist and you flow into natural bliss doing any activity that with specified goals, undivided attention and minimizing distractions. Sign up for the weekend stress release Qigong class: TryQigong.com  Subscribe to our email list on  Edtalksdaily.com so you never miss a thing! — What is Ed Talks Daily ? The Ed Talks Daily podcast...

If you are an overachiever, an entrepreneur, a student, a go getter or simply ambitious... you may be suffering from your greatest strength. Learn how to use that strength for your growth rather than letting it deplete your energy. A few changes can help you fuel yourself up so you don’t burnout!!  Subscribe to our email list on  Edtalksdaily.com so you never miss a thing! — What is Ed T...

Growth happens in between the gaps, growth happens in silence. When you're idle, it's best to invest it into your growth. There are many ways you can start doing this today! Just listen to this episode and learn how to use idle time for self-growth . Sign up for Weekend Qigong Meditation Class: http://tryqigong.com  Visit us online by going to Edtalksdaily.com — What is Ed Talks Daily ? The E...

Play is not something you do to yield a result but something you do for the enjoyment of the thing. Are you playing though out the day or working all the time. Tune in to the importance of play! Sign up for Weekend Qigong Meditation Class: http://tryqigong.com  Visit us online by going to Edtalksdaily.com — What is Ed Talks Daily ? The Ed Talks Daily podcast is about growth in all aspects of...

Ed talks about the science research that proves that short breaks throughout the day increase productivity, enhance vitality and improve your life. Take a listen... Sign up for Weekend Qigong Meditation Class: http://tryqigong.com  Visit us online by going to Edtalksdaily.com — What is Ed Talks Daily ? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify...

Self-discipline is about being dedicated to way of living that curates peace within . Take a listen to hear my perspective on self-discipline. Sign up for Weekend Qigong Meditation Class: http://tryqigong.com  Visit us online by going to Edtalksdaily.com — What is Ed Talks Daily ? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that...

Your morning routine primes your day and without one, you are leaving your day up to chance and not living by choice. Is you do certain things in the morning, you will have a better quality of day. I share what curating a peaceful morning routine looks like to me and a 10-10-10-20 method you can use. Sign up for Weekend Qigong Meditation Class: http://tryqigong.com  Visit us online by going t...

Self control is not about control, it's about FREEDOM! Learn why it's important to free yourself from the bond of what depletes your power and do not yield the best result. Listen to this to learn about the power of self-control. Sign up for Weekend Qigong Meditation Class: http://tryqigong.com  Visit us online by going to Edtalksdaily.com — What is Ed Talks Daily ? The Ed Talks Daily podcast...

Direction determines destination , you mindset is the godly positioning system of your mind that will allow to navigate through life. Take a listen and hear about the power of self-direction and how to start leading yourself towards the best version of you. Sign up for Weekend Qigong Meditation Class: https://tryqigong.com  Visit us online by going to Edtalksdaily.com — What is Ed Talks Daily...