Ebb and Flow with Solomon Ezra

Show Notes Kami's background and how she loves to help businesses connect with customers, community building The things you're doing today are going to impact what happens to you in 24-48 months  Story of Rabbi Akiva noticing a trickle of water hitting a rock  You haven't failed if you learned something Why are you on an online group or on social media. Go there for a purpose Present on...

Background and what spurted Jonathan's personal development journey and optimizing different aspects of his life Serendipitous moment of meeting the Goldentouch's "When the student is ready the teacher presents himself" Career Israel internship where Lev Goldentouch was working How shabbat is more important now than ever Getting to the essence of Shabbat Really resting Blocking off time with famil...

 My guest today is a fellow recent college graduate Ash Porto. She is currently an online fitness trainer with a popular IG page and soon to be personal trainer who over the past year went quit her job to follow what she really is passionate about. On this episode, we talk about Ash's background and how she got started with fitness and her popular IG page, the pros and cons of social media, t...

Show Notes: Background and what spurted Dr. Hendrick's interest in psychology and personal development The Big  Leap , which is about 2 things:  How to overcome the Upper Limit problem: our tendency to sabotage ourselves when we get to a certain point How to discover your own personal genius  Why we need to learn how to  handle upper limit problems The ways an ULP can show up -...

   Show notes: John's Background A search for more information       Johns work may not have been fun but it was gratifying What initially interested John in spaceflight How much human drama is involved in spaceflight intellectually and emotionally Published decisions are the result of negotiation and argument Process of discovering lunar module  Logic preva...

Back on the show is Howard Bowens, @bodybybowens:  Our first episode https://www.solomonezra.com/podcast/episode/551f0e5e/harnessing-a-holistic-lifestyle-with-howard-bowens-iii CBD https://wellvibesorganic.com/ The Endocannabinoid system  Similar to coffee, using it as a situational thing. You don't want to be dependent on CBD Supports an active lifestyle  THC is known to increase a...

To contact Ady Burgida: info@kavanaspa.com 7137038796 4003 Bellaire Blvd Houston In this episode you'll learn about: Background  Kavana Spa for past 20 years Started massaging since she was 9 Self-discovery through breath work  Hyperthyroidism - chemicals in your body that are making you feel anxious Breath work and meditation to manage symptoms  How powerful the mind is when it com...

Links: https://www.thinkozeal.com/about/ https://sivers.org/ https://worlddominationsummit.com/ Follow him @thinkozeal on SM  Show notes: Ozeal's background growing up Music and dance  Community building and leadership No Permission Needed Podcast to inspire creatives Over 10,000 downloads a month! Owning your purpose and curiosity  Coke only sold 25 bottles in first year… This is a...

  On today's episode, my guest Jess Brassington and I talk about: Links and Resources: https://unprocessedjess.com http://nakedtalkwithunprocessedjess.libsyn.com/ IG  @unprocessedjess Intro to Jess Primary foods We're meant to thrive and live abundantly  Wanting to share what you learn with others Her Intention behind wanting to help others Planting seeds  3rd time hearing...

On today's episode, Dr. Stuart Marmorstein and I talk about: https://head2foot.net or call   713-955-4009   Show notes: Background  Unconventional chiropractic work Applied kinesiology- muscle testing to see what's going on in someone's body  Body-mind system  A persons mindset can be altered with right words  Transpersonal psychology  Our bodies are made be...

 On today's episode you'll hear Kyle Kingsbury and I talk about: https://www.instagram.com/kingsbu/?hl=en  @kingsbu https://www.onnit.com/ https://www.onnit.com/podcast/ Kyle's  Background and how  Mixed martial arts gave him human element to sports The root of all addiction is trauma “ Gabor Mate (shopping, tv, a form of escape) “The difference between psychedelics and religio...

On today's episode Coach John Wolf and I talk about:  John Wolf (@coachjohnwolf) and Onnit : https://www.onnit.com/academy/meet-john-wolf/   https://www.onnit.com/ Life's about constantly shifting your focus towards what matters most at that time More than strength, but enduring strength. Your ability to endure and still call a strength in times of less than ideal circumstances Its large...

   Show notes: (unfortunately Dr. Faber's mic broke off at some times) A little background about Dr. Faber Passionate about Integrative health because even with brain scans and vitamins some people just don’t      get better How the body can effect the brain Intro into brain SPECT scans  How brain scans can help with lifestyle interventions 7 supplements tha...

Gwen Foster is a Hanna Kroeger practitioner, certified Master Neuro-Linguistic Programming (NLP) Practitioner, Neuro-Linguistic Hypnotherapist, Certified Biofeedback Technician and Personal Coach.  Other modalities include Reiki, Matrix Energetics, SRT, EFT, and ECR.  Gwen received her Bachelor of Natural Health Studies with Highest Honors from Clayton College of Natural H...

Dr. Engle is board certified in psychiatry and neurology, and he owns a clinical practice that combines functional medicine, integrative psychiatry,  neuro-cognitive restoration, and peak performance methods. He is the author of the Concussion Repair Manual (launched October 17, 2017), which has been very helpful in offering natural and technological recovery methods and techniques. He was on...

 A Jew and a catholic start recording a podcast... Or something like that.  This one goes out to my friends and family at the Catholic University of Dallas where yes I was the only Jew!  My friend Austin aka the @the.basic.catholic on IG reached out to me over the summer about one of my pictures from my trip to Israel and we have been connected since about Judaism, Catholicism, reli...

 “When your mind, body, and spirit are in harmony, you can achieve whatever you want in life!”  On today's show, Kirby Chenkin and I talk about: Wim Hoff Breathing Kirbe and I went to school in Dallas and connected at a local Chabad Fitness and Wellness movement How eastern healing methods compliment with Torah and Judaism  A lot of originates from the Torah Inspiration behind KirBe...

Here are 19 Gifts to fill up your week from the previous 19 episodes: Episode: 1. Intro to The Gamut of Solomon Berezin a. I introduce the theme of my show to having meaningful conversations with people doing things in and of itself, not as a means to an end. In addition, working hard towards worthy goals and enjoying the process there. 2. Morning Routines & Mindfulness with Tamir Goodman a. W...

Ever struggle with taking the time to unplug from your phone? I got a solution for you that you can join in on.  March 1-2,  2019 is the #DayofUnplugging Reboot is an incubator of Jewish arts and culture. It is an innovative non-profit that challenges what Jewish is. They reimagine Jewish traditions and rituals for the 21st century to help people create their own Jewish life.  What...

Welcome to the show!!  My Favorite quotes from the episode: · “Our possibility is only limited by what we believe ourselves, not anything or anyone else”  · “I can have $2 in my bank, but I can still have an abundant mindset” or “I could have $1 million and have a scarcity mindset” · Your current situation is changing every second. Rather than stewing on what I don’t have, change focus o...

 Well Hello There! You're in tune for a treat as I talk to Mindy Touzani about being a Certified Transformational Nutrition Coach. Here's what we talk about in today's episode: Mindy’s Background Story : Health coach was never something she thought about She was in Sales & Marketing roles for years  Got into health and wellness from own health struggles  Her struggles led her to...

Ya wanna meet someone outta this world? Say hello to my college Astronomy Professor, Dr. Richard Olenick. Also, spring classes are starting up today so if you are taking Astronomy, or any of Dr. O's classes, maybe you can get extra credit for listening. Here's what we talk about today: How can astronomy help us with our daily life?  Do we matter in the universe? What would happen if we were g...

Haaaaave ya met Alex Onaindia. Well, I have and here's what I gotta tell ya about him. Alex is the VP of Communications for Revolving Mind Media. Based in Miami, Alexander has developed strong relationships with Fortune 500 companies and global start-ups, marquee media, professional athletes, social media influencers and non-profit organizations through innovative marketing and communications camp...

I was on a Massage-high during this recording.  “The real purpose of giving a massage is to foster more depth of feeling for one another in order to bring out the love that often lies buried beneath the pain of everyday suffering.” -Robert Calvert Welcome Jeneesa! Here's what we talk about today: Jeneesa helped me with recovering and feeling good Healing people through massage How’d she...

Taking time to disconnect from our technology is relevant now more than ever! That's why today I share a conversation with Rabbi Schmukler about Shabbat, its origins, its health benefits, its components, and more! origins and health benefits and why today it is more necessary than ever Origins [5min] Idea that G-d created the world and Torah starts with 6 days of creation and 7th day for rest Why...