Ebb and Flow with Solomon Ezra

Meet my friend Becky! She's a really cool gal and we have an even cooler story for how we became friends lol. Today we talk about: Hanukkah miracles . Favorite time of the year. She get’s wonderful insights, experiences, etc. to be who she needs to be The magical story of us meeting each other Meeting in Jerusalem as people who met on IG - - what are the odds Changing perspectives with understandi...

I believe some of our goal setting is mistaken. While we are taught to go for goals that focus on money and career, there are better goals that speak to our hearts, that come from within. My guest today emulates this idea. Rather than setting the goal of earning x amount of $ selling real estate, he asked himself “what would it look like if I was to create something that I truly loved and didn’t w...

Here's what you will hear on episode # 10 with Keith Spencer: Knowing when it's time to move on Walking away feeling at peace A sense of being here for something greater Bigger than the game - player development is bigger than what we do in the gym, drills... it's the conversations we have the film breakdown, all the combination of things that make us better overall What is it about basketball tha...

When I got truly honest with myself and asked myself what it is about basketball that I really am passionate about, the answer I received was about the flow and being in the zone. Rather than just in the game, but in life. I became aware that the training from basketball was so intense that my body and mind became intense. I was very ENTHUSIASTIC (I know I said reluctant lol) when Howard Bowens de...

Before Halloween 2017, I had the crazy idea to be an everything bagel with lox. When I looked online to find if anyone had done it before I stumbled among What Jew Wanna Eat . com and a picture of Amy Kritzer in the same costume...exactly as I had imagined. What did I do? Well of course, with the help of my girlfriend at the time, we got the supplies and made my costume DUH Then, as we all do, I p...

Benjamin Disraeli said, "Action may not always bring happiness, but there is no happiness without action. This quote brings me to our guest today, Mr. Frankie Wilson. Frankie Wilson is not defined by the titles he has but by the intention he lives by, which fuels him to take action. He lives with the purpose of giving off joy, peace, and wisdom. I believe it is living by this intention that he is...

Allowing oneself to be different in a healthy and respectable way is so important. And being able to learn about oneself along with learning about technical information can really help bring out one's true personality. With most of our youth being in school, teachers roles in our lives can really help mold us into the people we want to be. That's why I am so excited to share Dr. Laura Munoz with y...

What can you be grateful for in the situation you’re in right now? Where are you placing your attention: on the thoughts in your head, or the beauty around you? Hint: there’s always beauty you just got to look.

No better scene than talking with my long time trainer and mentor, and previous NFL player now trainer, Reggie Rusk while he trains our future. In this episode, we discuss many important topics worth diving into. Hope you enjoy.

Having trouble finding your strengths? Perhaps your name could help give you a hint! Rabbi Schmukler and I sit for a lesson about the power of names and what your name could tell you about your life! L’chaim!

This past summer I sat down with the "Jewish Jordan" Tamir Goodman to talk about his mission in life and how he lives based on that. He shared some great insights from basketball, Judaism, and life that we can all use for guidance.

Embrace the journey that we live