Eavesdrop

Join hosts Chaney and Courtney in this episode as they share the hilarious saga of how a curious lizard managed to infiltrate their apartment, leading to unexpected antics and lessons learned about home security. Transitioning into a more structured topic, they delve into the art of crafting an effective schedule, offering practical tips and personal anecdotes on how to strike the perfect balance...

In this episode, join Courtney and Chaney as they delve into the intricacies of habit formation. From dissecting the psychology behind our routines to sharing practical tips for breaking free from detrimental habits and cultivating positive ones, they offer insights and personal anecdotes to inspire listeners on their journey to self-improvement. Whether you're striving to kick a bad habit or...

In this podcast episode, hosts Chaney and Courtney explore a documentary about Nickelodeon's past, dive into the joys of sports, and discuss the impact of a positive mindset on success and happiness.

Join Chaney and Courtney on a captivating journey as they delve into the enigmatic world of success. Through candid conversations and thoughtful reflections, they navigate the intricacies of what it takes to thrive in various aspects of life. From the subtle nuances of mindset to the unseen forces that shape our paths, this episode offers listeners a glimpse into the multifaceted nature of success...

Courtney and Chaney discuss practical and actionable long term financial solutions in this episode, providing listeners with valuable tips on how to build and sustain wealth over time. From smart investing strategies to budgeting techniques, they cover all the essentials for living a financially secure and prosperous life. Tune in to learn how to take control of your finances and set yourself up f...

In this podcast episode, Courtney and Chaney dive into the essentials of establishing a strong foundation for a long-lasting and fulfilling relationship. They share insights on effective communication, cultivating trust, maintaining individual identities within the relationship, and navigating through challenges together. Listeners will gain valuable tips and strategies for creating a healthy, vib...

Chaney and Courtney are two fitness enthusiasts who discuss exercise and diet tips for a healthy lifestyle. They emphasize the importance of adopting long-term strategies rather than quick fixes when it comes to fitness and nutrition. Throughout their episode, they provide practical advice and insights on how to make sustainable changes to achieve lasting results in overall health and well-being....

In this ep: -Why therapy could be making us worse -Are you actually stressed? -How to manage the stress you have -Rewrite your story to dissolve trauma

In this ep: -Believe in your future more than you past -Rewiring your neurological network to create new emotion pathways and behaviors -Do your choices have a theme -Alter your thought to alter yourself

In this episode: -Why do we choose the quick wins over long term success -Body dysmorphia -Forcing yourself out of your comfort zone and allowing time for your work to give you the results

In this episode: -Macros -Micros -OODA Loop

In this episode: -Asshole or not -Gym etiquette, we lost it. -This is annoying, right? -Jesse Lee Peterson- Is he crazy or are we crazy?

In this episode we discuss: -Owning a gun -Prepping yourself for emergency situations -3 step process when you are in danger -Self responsibility for your safety in our current world

The life advice for every age.

GUEST EPISODE PT 1 Help us welcome Courtney's dad, Erin Briggs! In this episode we discuss: -Asshole or not? -Gym pet peeves -Erin's transition from eating a dozen donuts a night to the fittest he's ever been over the age of 50 -My dad is paying people to stand around his home gym

In this ep: Does being attractive and fit help your chances of becoming successful? Is it irresponsible for your kids to not be active?

In this episode: We rank our 10 (Un)healthy foods and why they are a trap. Stop wondering why you can't loose weight can't sleep gain energy Tools: EWG @ewghttps://www.ewg.org/ewgverified/

In this episode: - Why do we surround ourselves with "validation" that keeps us complacent . -Understand the " why " so you are able to gain from EVERY situation. -The research you need.

In this episode: We discuss health and fitness but taking it back to the basics . Taking responsibility for your health in an easy peasy way.

In this episode: We discuss the breakdown of our communication.

In this episode: -Is there a benefit of being stubborn if it means you working harder for what you want? -Stop listening to people that don't represent the traits you want. -Discussing the ability to analyze if your just being patient for what you want or are you not implementing enough to make it happen.

In this episode: -We have fun with a new segment "A**hole or Not" -Why do we return to using the same patterns to fix our problems when they haven't been proven to work -What do we blame -Is the system the issue or us-Has "Yellowstone" ruined regular masculinity?

We discuss: -How much our epigenetic's is and could effect our kids. -Why there is an uptick of kids physical health and mental health issues. -Should we question traditional training protocols

Are athletes superior? Our relationship on the rocks or hitting a new peak of success? The one struggle of being an adult no one talks about.