Eating for a Healthy Life

Send a text In today's episode, Chad and Moshira talk about carbs. The good, the bad, and the amazing facts. Moshira will uncover myths about carbs and some truths that you may or may not know about carbohydrates. Listen and learn! Enjoy the episode! Support the show Eating for a Healthy Life is your go-to podcast for all things related to plant-based living, nutrition, and overall well-being...

Send a text In today's episode, Chad and Moshira are joined by Andrea Makhlouf. Andrea recently tried cleanses for the first time. Needless to say, it was life-changing. She talks about her history, perspective on whole foods, plant-based eating, and how she felt after going on a cleanse and trying some new food. Enjoy this episode! Support the show Eating for a Healthy Life is your go-to pod...

Send a text PART 2 OF: In today's episode, Chad and Moshira are joined by Andrea Makhlouf. Andrea recently tried cleanses for the first time. Needless to say, it was life-changing. She talks about her history, perspective on whole foods, plant-based eating, and how she felt after going on a cleanse and trying some new food. Enjoy this episode! Support the show Eating for a Healthy Life is you...

Send a text Today Moshira and Chad talk about hormones and how they have a direct impact on your health. Listen and learn! Support the show Eating for a Healthy Life is your go-to podcast for all things related to plant-based living, nutrition, and overall well-being. Hosted by Chad Muncy, a diabetic of 20 years committed to making healthier choices for himself and his family, this podcast brings...

Send a text In today's episode, Moshira talks about the not-so-healthy world of artificial sweeteners. Why should you stay away from sugar and artificial sweeteners? We talked about sugar in the last episode and we discuss artificial sweeteners in this one. Listen and learn with Moshira Soliman and Chad Muncy. Enjoy! Support the show Eating for a Healthy Life is your go-to podcast for all thi...

Send a text In this episode, Moshira and Chad discuss the worldwide results of sugar and the addiction that has taken over. Everyone has experienced it or knows someone who has been addicted to sugar. This is a wild episode. Enjoy! Support the show Eating for a Healthy Life is your go-to podcast for all things related to plant-based living, nutrition, and overall well-being. Hosted by Chad Muncy,...

Send a text In this episode, Moshira and Chad discuss how to stay active when your life is crazy busy. Most people experience a time in their life when it seems they can't make plans to get in daily activity. Listen and enjoy! Support the show Eating for a Healthy Life is your go-to podcast for all things related to plant-based living, nutrition, and overall well-being. Hosted by Chad Muncy,...

Send a text Today Moshira and Chad discuss how to develop and KEEP healthy habits in 2022. No matter if you are just starting a plant-based lifestyle or nowhere near it, this episode will give you insight into how to begin taking steps and creating habits in the right direction. Enjoy! Support the show Eating for a Healthy Life is your go-to podcast for all things related to plant-based living, nu...

Send a text In this episode, Chad and Moshira discuss how to build your immune system to be a sickness-fighting machine using real food. Listen and learn from a lady that completely fought and healed her immune disorder using real, organic, plant-based food. Enjoy! Support the show Eating for a Healthy Life is your go-to podcast for all things related to plant-based living, nutrition, and overall...

Send a text In this episode, Chad and Moshira discuss new year resolutions and how to make them healthy. On top of that, Moshira goes over how to keep them and jump back in even if you cheat. Support the show Eating for a Healthy Life is your go-to podcast for all things related to plant-based living, nutrition, and overall well-being. Hosted by Chad Muncy, a diabetic of 20 years committed to maki...

Send a text On today's episode, Chad and Moshira talk about the incredible health benefits that come from eating flaxseed. Enjoy! Support the show Eating for a Healthy Life is your go-to podcast for all things related to plant-based living, nutrition, and overall well-being. Hosted by Chad Muncy, a diabetic of 20 years committed to making healthier choices for himself and his family, this pod...

Send a text In this episode, Chad and Moshira continue their conversation about how to have a loving and healthy Thanksgiving, no matter who you have come to the party. Enjoy! Support the show Eating for a Healthy Life is your go-to podcast for all things related to plant-based living, nutrition, and overall well-being. Hosted by Chad Muncy, a diabetic of 20 years committed to making healthier cho...

Send a text It can be difficult when you are plant based, vegan, or just on a special diet and it's time to celebrate a holiday based around food. Listen to this enlightening conversation about getting together with everyone for Thanksgiving and even how to make it easy and stress free if your hosting. Enjoy! Support the show Eating for a Healthy Life is your go-to podcast for all things rela...

Send a text On today's episode, Chad and Moshira go over the TRUTH about tomatoes. You'll definitely learn something as you listen to Chad find out lots of things he didn't know.  Enjoy! Support the show Eating for a Healthy Life is your go-to podcast for all things related to plant-based living, nutrition, and overall well-being. Hosted by Chad Muncy, a diabetic of 20 years committ...

Send a text In this episode, Moshira and Chad discuss Omega 3 and the benefits that most people don't know about. Listen and enjoy! Support the show Eating for a Healthy Life is your go-to podcast for all things related to plant-based living, nutrition, and overall well-being. Hosted by Chad Muncy, a diabetic of 20 years committed to making healthier choices for himself and his family, this p...

Send a text In today's episode. Moshira and Chad interview Kim Jones again. Kim reveals the result from her first doctor visit since she became 100% plant based. What an amazing story...you don't want to miss it. Enjoy Support the show Eating for a Healthy Life is your go-to podcast for all things related to plant-based living, nutrition, and overall well-being. Hosted by Chad Muncy, a d...

Send a text In this episode, Chad and Moshira discuss how to get back to looking after your health and get into a routine after summer vacation. Listen in and enjoy! Support the show Eating for a Healthy Life is your go-to podcast for all things related to plant-based living, nutrition, and overall well-being. Hosted by Chad Muncy, a diabetic of 20 years committed to making healthier choices for h...

Send a text In this awesome episode, clinical nutritionist Moshira Soliman shares some incredible recipes for your Labor Day get-together that will check every box. They're not only delicious, easy-to-make, and plant-based, they're also gluten-free and designed for every person to customize their own plate. Listen and enjoy! Support the show Eating for a Healthy Life is your go-to podcas...

Send a text In this episode, Moshira and Chad discuss incredible plant-based athletes, how much protein you ACTUALLY get as a vegan, and the myth of no energy workouts among vegans. Listen in and enjoy! Support the show Eating for a Healthy Life is your go-to podcast for all things related to plant-based living, nutrition, and overall well-being. Hosted by Chad Muncy, a diabetic of 20 years commit...

Send a text In this episode, Chad and Moshira discuss the obstacles of the vegan and plant-based lifestyle, what they are, and how to overcome them. Listen to this episode and enjoy! Support the show Eating for a Healthy Life is your go-to podcast for all things related to plant-based living, nutrition, and overall well-being. Hosted by Chad Muncy, a diabetic of 20 years committed to making health...

Send a text In today's episode, Chad and Moshira discuss how to build your immune system from scratch, or rebuild it while being completely vegan or plant-based. Listen in for some incredible advice from Clinical Nutritionist Moshira Soliman. Support the show Eating for a Healthy Life is your go-to podcast for all things related to plant-based living, nutrition, and overall well-being. Hosted...

Send a text In today's episode, Chad and Moshira discuss how to reset your body. Do you feel like you've hit a plateau? Do you feel like you can't lose any more weight or do you want more energy? Listen to today's episode and enjoy! Support the show Eating for a Healthy Life is your go-to podcast for all things related to plant-based living, nutrition, and overall well-being. H...

Send a text In today's episode, Chad and Moshira discuss emotional eating and how you can turn it into a positive. 27% of adults admit to eating in order to manage stress. Listen to this episode to find out more from clinical nutritionist Moshira Soliman. Support the show Eating for a Healthy Life is your go-to podcast for all things related to plant-based living, nutrition, and overall well-...

Send a text Recently, Chad Muncy had COVID-19. As a type 1 diabetic this was a very scary experience that Chad shares on the podcast. Moshira Soliman interviews Chad about exactly what happened and how it could've been much worse. Support the show Eating for a Healthy Life is your go-to podcast for all things related to plant-based living, nutrition, and overall well-being. Hosted by Chad Mun...

Send a text In today's episode, Chad and Moshira discuss inflammation. How it is good, how it is bad, and what to do about it. Inflammation can control your life if it isn't prevented by eating the right foods. Listen and learn. Support the show Eating for a Healthy Life is your go-to podcast for all things related to plant-based living, nutrition, and overall well-being. Hosted by Chad...