Eat Real To Heal Podcast

On today's show we have a lovely human being, she is our landlord and Director of Asset Management at Anthem Properties, a real estate development, investment and management company with a growing portfolio of property across western North America. Cindy MacMillan has been with Anthem for more than a decade and along with her real estate contributions, has been integral in bringing health and well...

Andy Ramage who is co-founder of One Year No Beer. This incredible program offers 28, 90 and 365-day alcohol free challenges. Andy is a performance coach, an author, a co-founder of Aalpha Energy Brokerage and is also a former professional soccer player. I loved talking to Andy and immediately after the show was over - I gave up alcohol completely and I've officially been alcohol free for over 4 1...

In this week’s Eat Real to Heal podcast, our guest, Catherine Holdway reveals her healing hero journey and why was is an inspiration to her family and her greater community. Catherine is a former nurse and worked for years in public health as a nurse educator. She then became a licensed couples and family therapist and family psychiatrist in Montréal before going on to start her own private therap...

On todays podcast I talk to Tim Yandlow who has been studying and using nutrition and natural medicine since 1990 both to support his clients and to keep himself well and thriving. He is a biologist and a scientist who studied a huge range of topics from energy medicine with Barbara Ann Brennan to European biological medicine, nutrition in homeopathy with Dr. Thomas Rau and so many gifted practiti...

On today's show we interview Victoria Moran, of Main Street Vegan and she is going to talk about her adventures in going plant-based, whole food, unrefined and vegan and how she's done it for ethical reasons, for compassion reasons for connectivity to our greater world, greater spirit, greater everything, in everything that we do and how she's created an absolutely amazing life for herself. Victor...

Andrew Munaweera is a founding member of Western Canada’s Naturopathic school - the Boucher Institute of Naturopathic Medicine. As a nutraceutical professional, Andrew shares the science of wellbeing and how to reclaim your life, one nutrient-dense bite of delicious food at a time. In this episode of the Eat Real to Heal podcast, we dive into the pros and cons in the world of vitamins and suppleme...

Our guest today,  Dr. Brandy Gillmore , shares her healing journey of being wheel-chair bound and in chronic pain and then rising to the superstar athlete and mind/body expert that she is today – all with using the healing potential of her mind. While the Eat Real to Heal Podcast often showcases wellness-warrior stories that teach the power of food as medicine to reverse even the most advanced of...

Is Western medicine making progress when it comes to tackling heart disease and diabetes or is the current system contributing to the chronic disease epidemic? Dr. Hans Diehl was chosen as “One of America’s 20 Super-Heroes of the Health Movement,” and on this episode of the Eat Real to Heal podcast, Dr. Diehl takes you through decades of research and explains why the current health care system isn...

Marni Wasserman doesn't take no for an answer, especially when it comes to her health and her life. Her philosophy is deeply rooted in healthy eating and healthy living and in this episode of our Eat Real to Heal podcast, Marni shares her story of dedication, transformation and healing after she was diagnosed with hashimotos thyroiditis (an autoimmune condition). Her training as a nutritionist and...

Meghan knows how devastating inflammatory digestive issues can be. She eventually received a Crohn’s disease diagnosis after living for years with gut ache and a host of other health issues before finally saying “enough is ENOUGH”. That’s when Meghan took her health into her own hands and healed herself of the pain, exhaustion and other tribulations that come with digestive disorders. In this epis...

Barb is a powerhouse woman who doesn’t accept no for an answer. She is also the true definition of a wellness warrior and her Eat Real to Heal story doesn’t get anymore real than this . Through never giving up and through doing non-stop research, Barb eventually discovered the power of plant-based whole unrefined foods and juices a medicine. She went around the world in her research quest to find...

Josh LaJaunie is faster and leaner than he has ever been in his life - and he’s mentally stronger too. This inspiring man went from being a Louisiana College football player from the deep-south Bayou, tipping the scales at over 400 lbs, to hitting a wall where deep down, Josh was actually dying a slow painful death from overeating, despair, embarrassment, and shame. This kind, warm-hearted family...

Back on our Eat Real to Heal show is Susannah Meadows - the eloquently brilliant author of The Other Side of Impossible: Ordinary People Who Faced Daunting Medical Challenges and Refused to Give Up . In this show, we discuss the one consistent and powerful muscle that all people who overcome illnesses have developed. And Susannah shares what you can do to strengthen that muscle - just like did - w...

Legendary author, Dr. T. Colin Campbell of The China Study , Whole: Rethinking the Science of Nutrition , and The Low Carb Fraud and over 300 published research journal articles, shows us that we have two powerful ways that we can maintain optimum health. Also, Dr. Campbell shares that we have full control in turning off our genes that cause disease and in turning on our genes that heal the body o...

50% of Canadians, by the age of 40, will have or have had a mental illness. Healing hero, Andrea Lee, wasn’t going to accept being yet another statistic and so she took her health into her own hands. She knew there had to be another way and that addressing her lifestyle choices was the answer. Not knowing if she’d get results, she registered for our 3-month Nutrition and Detox coaching program and...

Doctor yourself is the main message in this weeks Eat Real to Heal Podcast with Silver Health Institute ’s Medical Director, Dr. Gordon Pedersen. While clean real food is still the foundation plan for maintaining optimum health, we dive into the potent power of using Silver to provide additional support to your health and to also treat disease. Dr. Pederson’s frank discussion of how to develop a r...

Chris Brook is a prime example of why we need to all Speak Up and share our own unique and powerful stories. No story is bigger or better than any other story, Chris says - however this spectacular Eat Real to Heal podcast episode with this former British Royal Air Forces soldier will stop your heart and open your mind - it’s packed with an infinite amount of life-saving info. As a returning guest...

Parents, partners, siblings, and friends - this insightful and truthful podcast with Shelby Friesen is a revealing and all-too relatable journey into the potential reality that may be affecting your loved one(s) and maybe even you. Science shows us that the connection between refined sugar and mood, energy levels and overall mental and physical health is strong, yet it’s all too easy to succumb to...

Bonnie Coberly knows all too well the downward spiral triggered from excessive long-term stress. After battling chronic stomach pain that left her unable to eat, Bonnie ditched the prescription meds, that weren’t helping anyways, and turned to food as medicine to heal her and inspire the launch of Healthy Bites. Dive into this podcast and follow Bonnie’s journey through launching a business that l...

Sonya Looney is a world renowned endurance mountain biker and athlete and speaks prolifically about how she took first on the podium globally when she switched to a plant-based whole-foods (PBWF) lifestyle.  Off the race course, she's also known for her juicy health & fitness podcast - The Sonya Looney Show - where she talks about how to live a high performance life through mindset, plant-base...

Being an entrepreneur is no easy feat, but world renowned Yogini and Squamish Water Kefir co-owner, Kristin Campbell, shares with us how to rock the entrepreneurial landscape with grace, humility, beauty and love. As a single-mom (we like to say double-mamma), Kristen tells us that it all starts with putting your oxygen mask on yourself first - oh - and you will want to also become a member of the...

While Eat Real to Heal strives to show you how you can live longer and live well, this podcast explores the reality of death with Michelle and Reena - founders of WILLOW End of Life. Willow’s goal is to help you find joy in preparing for your inevitable death - a natural process in life that many often fear or ignore. Michelle and Reena are experts in using this enriching experience of thinking ab...

When a cancer returns for a second time, taking your health into your own hands and doing the Gerson Therapy may be the best, if not the only, life saving answer. Listen to this inspiring Eat Real to Heal podcast where Beata Bishop shares her story of how she was diagnosed with and treated for the fastest-spreading kind of cancer - malignant melanoma. Though her oncologist told her after her disfi...

This Eat Real to Heal episode with Dr. Zach Bush takes you deeper into the work that we collectively need to do on this planet to reclaim our soil, our food, and our health. We have the power to reverse chronic disease and cancer and the answer lays in the biology and wonder of the microbiome that lives beneath our feet and within and around our bodies. And only from this healing place will our co...

Food has the power to harm or the power to heal. With so much confusion about what constitutes a healthy diet, Nicolette tackles the biggest misconception about plant-based whole food eating. In this week’s podcast, Nicolette walks you through the difference between a refined and processed plant-based whole-food diet which promotes disease versus an unrefined and unprocessed plant-based whole-food...