Nicolette Richer
Eat Real To Heal Podcast
This is the Eat Real to Heal Podcast with Nicolette Richer, where you'll learn how to use organic, plant-strong, whole foods as medicine to reverse hundreds of so-called 'incurable' chronic degenerative diseases - such as infertility, diabetes, heart disease, autoimmune disorders, skin issues, depression and other mental health challenges, cancer and more. This podcast is a mix of real healing-hero stories, conversations with leading scientists and doctors, and the how-to's to reverse disease and achieve optimal health - one bite at a time and from the comfort of your own kitchen.
Author
Nicolette Richer
Category
Podcast website
Latest episode
Feb 6, 2026
Where to listen?
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Episodes
Ep 63 Judith Hoilett talks trauma, stress and emotional healing 05.08.2020 2:01:39
Today Nicolette is talking to Judith Hoilett, who is Sarinda Hoilett’s mother from last week's podcast. Judith’s guiding principle behind all of her work has been the Integration of Energy, Body, Mind and Spirit. Her formal studies have included qualifying as a Registered Nurse, a BA in Modern Languages and a Masters Degree in Adult Education & Counselling Psychology. Judith has 30 years exper...
Ep 62 Sarinda Hoilett talks COVID, Black Lives Matter and Health 22.07.2020 2:14:18
Today in this very relevant podcast - Nicolette interviews Sarinda Hoilett of Pemberton, BC. Sarinda is an Integrative Wellness Practitioner. Her practice focuses on supporting individuals in a balanced and sustainable approach to Health and Wellness. She specializes in healing modalities rooted in Ayurveda, Plant Based Nutrition, Herbology, and Somatic Body Therapies. She has worked as a massage...
Ep 61 Emily Abbott and the Who is Carter Foundation 15.07.2020 2:05:55
Emily Abbott is president of the Who is Carter foundation where she gets such great joy from running this foundation. It honors the memory of her son Carter. Mother of 5 children, 4 are still alive and one has passed, we learn the gut-wrenching but inspiring story of her journey through having a child who suffered a traumatic brain injury, how she dealt with that, how she moved through that, his h...
Ep. 60 Dr Michael Haley and the healing benefits of Aloe Vera 08.07.2020 1:49:41
On today’s podcast we are talking to Aloe Vera expert and producer Dr Michael Haley. Dr. Haley’s health principles are based on science, tradition, and in line with the scriptures. Dr. Haley owns and operates Stockton Aloe 1, makers and distributors of 100% pure raw aloe vera gel health drink and aloe vera personal care products. He also maintains his private practice as owner and physician at Aga...
Ep 59 Learn about Medicinal Mushrooms with Jeff Chilton 02.07.2020 1:58:56
The mushroom is a great alternative for meat in the Plant-based world and has been known to be called ‘Poor man's meat’. Jeff Chilton has 40 years of mushroom growing experience, and is a leader in the organic mushroom distribution with his company Nammex. He studied ethno-Mycology in the sixties and after spending 10 years cultivating mushrooms he travelled around China and brought the first orga...
Ep 58. How COVID Isolation Can Revolutionize Your Sex Life with Dr. Teresa Wood 25.06.2020 1:57:43
Dr. Teresa Wood, MD is a stand apart doctor unlike others. She is revolutionary, a systems thinker, has a creative mindset and sees the interconnectedness of everything. Most importantly - she questions the very system she works in but also stands for. Wood has been a medical doctor for over a decade but before that she was a sexologist, speaker, writer and a spoken word artist. She views sex as b...
Ep 57 Retrain your Brain and your plate with Tamera Currington 17.06.2020 1:40:13
Tamera Currington is Vegan Soul Sistuhs. This is a beautiful story of a mother of 2 who, whilst sharing the journey she went through in finding food as an important part of her daughter’s treatment protocol, opens her heart and knowledge and became a source of inspiration. She opens the conversation of being Vegan-ish, Vegan-curious, or being vegan and what it meant to her, which generated a follo...
Ep 56 Jennifer Maynard and Nutrition for Longevity 10.06.2020 1:42:44
Jennifer Maynard is changing the world through by helping you live longer and better. Biochemist turned farmer and fresh-real food maker and distributor, Jennifer shares how her company, Nutrition for Longevity and her non-profit, United 4 Longevity, is helping people access real clean food that heals and lengthens lifespans. She left the biotech and pharmaceutical world and bought a farm to make...
Ep 55 Bonnie Coberly Round 2 – Breathwork and getting through Covid with a Nap 31.05.2020 1:58:27
Bonnie Coberly is back for round 2. She is sharing as a business and personal coach, breath work artist, entrepreneurial maven, and conqueror of depression, anxiety, poor gut health and more. Join us for part 2 of Bonnie’s healing and life journey. You can have your cake and eat it to, but only when you pair it with the resources that Bonnie shares with you today. Learn how to heal your digestive...
Ep 54 Dr. Karyn Shanks and Pandemic Resilience that will save lives 23.05.2020
Dr. Karyn Shanks, MD shares her expertise and wisdom about how to get through COVID-19 with resilience. Learn how to work on yourself using her 9 stage roadmap, including, nutrition, balance and letting go. Dr. Shanks was sick and the doctors couldn’t find anything wrong with her. She was burned out and exhausted. This period of struggle led her to intensive exploration of Functional Medicine, nut...
Ep 53 Chiropractic care for your children unleashed with Dr. Brandi Benson 13.05.2020
Dr. Brandi Benson sheds evidenced based light on the benefits of Chiropractic and Holistic practices in life, especially for children. As a pediatric chiropractor in Kansas City, Dr. Benson’s has extensive experience helping babies, toddlers, and children of all ages unravel their chronic and acute health issues. She also has a passion educating children - and their parents – on how to be healthy...
Ep 52 Nicolette Solo podcast – Gratitude and fight the Power 07.05.2020
Our 22M Bike tour is still happening once the world returns to its new normal. Find out more about and support our 22 Million Campaign here - https://nicolettericher.com/ Want to improve your health… Click here to access our FREE resources so you can live your best life! https://nicolettericher.com/free-stuff Today Nicolette talks about gratitude and how to fight the power. She is not talking abou...
Ep 51 Why are we eating dead plants? Learn the shocking truth about insecticides and why we need them with Lindsay Aichinger. 29.04.2020
Our 22M Bike tour is still happening once the world returns to its new normal. Find out more about and support our 22 Million Campaign here - https://nicolettericher.com/ Want to improve your health… Click here to access our FREE resources so you can live your best life! https://nicolettericher.com/free-stuff Learn the shocking story of how Lindsay Aichinger went from being a chemical engineer, m...
Ep 50 Surviving beyond COVID-19, a solo podcast by Nicolette Richer 22.04.2020
Find out more about and support our 22 Million Campaign - https://nicolettericher.com/ Want to improve your health… Click here to access our FREE resources so you can live your best life! https://nicolettericher.com/free-stuff Sign up for T.Colin Campbells Global 10 day jumpstart to flatten the curve – course starts May 10th - https://plantpurecommunities.org/global-jumpstart/ Today Nicolette teac...
Ep 49. Dr. Jan Newell’s unravels the Gerson Therapy and Breast Cancer 08.04.2020
Register here to find out when our webinar is going live. Tuesdays and Thursdays 1pm PST – https://greenmoustache.easywebinar.live/registration-16 ..... Find out more about and support our 22 Million Campaign - https://nicolettericher.com/ Want to improve your health… Click here to access our FREE resources so you can live your best life! https://nicolettericher.com/free-stuff Dr. Jan Newe...
Ep 48 Reversing Multiple Sclerosis using food and brain power, Dr. Terry Wahls is back for round two 01.04.2020
Register here to find out when our webinar is going live. Tuesdays and Thursdays 1pm PST – https://greenmoustache.easywebinar.live/registration-16 ..... Find out more about and support our 22 Million Campaign - https://nicolettericher.com/ Want to improve your health… Click here to access our FREE resources so you can live your best life! https://nicolettericher.com/free-stuff Today Dr. Terry Wah...
Ep 47 Ronnie Penn's US Military Plant-Powered Transformation 11.03.2020
Find out more about our 22 Million Campaign - https://nicolettericher.com/ Find out about our Richer at Work program - https://nicolettericher.com/richer-at-work Learn more about our Holly Hock Retreat this year - https://nicolettericher.com/hollyhock-retreat Want to improve your health… Click here to access our FREE resources so you can live your best life! https://nicolettericher.com/free-stuff...
Ep 46 Aryn Burton talks about her sons Autism diagnosis 20 years ago and their healing journey 26.02.2020
Find out more about our 22 Million Campaign - https://nicolettericher.com/ Find out about our Richer at Work program - https://nicolettericher.com/richer-at-work Learn more about our Holly Hock Retreat this year - https://nicolettericher.com/hollyhock-retreat Want to improve your health… Click here to access our FREE resources so you can live your best life! https://nicolettericher.com/free-stuff...
Ep 45 Margaret Straus Talks about the story of Max Gerson and using food as medicine 12.02.2020
I had the pleasure of chatting with the legend Margaret Straus, Dr Max Gerson’s granddaughter and president of the Max Gerson Foundation. Margaret has been a driving force in promoting the Gerson Therapy in Italy and Europe. Margaret wrote an article that was published in a natural medicine magazine which generated a huge interest in the Gerson Therapy and she now supports medical doctors learning...
Ep. 44 Dr Terry Wahls talks about her MS and how she reversed it with food and created her Wahls Diet for her Patients. 15.01.2020
Find out more about our upcoming ONLINE COURSE https://nicolettericher.com/richer-at-work Learn more about our Holly Hock Retreat this year - https://nicolettericher.com/hollyhock-retreat Want to improve your health… Click here to access our FREE resources so you can live your best life! https://nicolettericher.com/free-stuff This week we are talking to Dr. Terry Wahls about what its like to be a...
Ep. 43 Nicolette's youngest daughter, Sadie is on the show talking about being a vegetarian, how to get kids to eat more veggies and what it means to eat real to heal 08.01.2020
Find out more about our upcoming ONLINE COURSE https://nicolettericher.com/richer-at-work Want to improve your health… Click here to access our FREE resources so you can live your best life! https://nicolettericher.com/free-stuff This week I am talking to my youngest daughter Sadie Richer, she is 8 years old and she has always been a vegetarian. We have great fun talking about the differences of...
Ep. 42 Dr Aaron Spitz talks about his experiment on The Game Changers Movie and how a plant-based diet can help erectile disfunction 01.01.2020
Find out more about our ONLINE COURSE https://nicolettericher.com/eat-real-to-heal Want to improve your health… Click here to access our FREE resources so you can live your best life! https://nicolettericher.com/free-stuff Today I am talking to Dr Aaron Spitz about the reproductive system, penis health and how to use a plant-based diet to support the penis and benefit penile health, cardiovascular...
Ep. 41 Dr Lois Nahirney talks about eating for your DNA 18.12.2019
Find out more about our ONLINE COURSE https://nicolettericher.com/eat-real-to-heal Want to improve your health… Click here to access our FREE resources so you can live your best life! https://nicolettericher.com/free-stuff Today I am talking to the amazing Dr. Lois Nahirney, owner of dnaPower. Lois is passionate about creating a healthier world by helping people take power over their health. Lois'...
Ep. 40 Dr Gemma Newman MD talks about how she became the Plant-Based Doctor 04.12.2019
Find out more about our ONLINE COURSE https://nicolettericher.com/eat-real-to-heal Want to improve your health… Click here to access our FREE resources so you can live your best life! https://nicolettericher.com/free-stuff Want to save and change a patient's life in just 10 minutes? In this episode, we dive deep into plant-based science with Dr. Gemma Newman and uncover how doctors can lead the pl...
Ep 39 Julia Murray - vegan Olympic athlete - launches her live-giving 80/20 Plants Program 20.11.2019
You can not help but fall in love with Whistler born and raised Julia Murray. Julia is an Olympian, vegan blogger, Registered Holistic Nutritionist, certified plant-based chef and creator of the Hooked on Plants blog. She’s also the Chief Plant Evangelist of the new ‘80/20 Plants’ program, and the founder of Jules Fuel. She’s been named one of Canada’s top 10 vegan athletes, and is a certified veg...
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