Earth Body

Discussing living in a "neck up" society, pausing the stories in our heads, and healing slowly with Somatic Experiencing® Practitioner Michelle Warren . — Earth Body aims to nurture cyclical wisdom through access to practices that bring us into dialogue with our inner and outer landscapes. Through a range of guest artists and teachers, we share classes aimed to support the holistic health of our b...

Discussing Ayurveda and our "earth bodies" with bodyworker and wellness advisor Ava Leben . — Earth Body aims to nurture cyclical wisdom through access to practices that bring us into dialogue with our inner and outer landscapes. Through a range of guest artists and teachers, we share classes aimed to support the holistic health of our bodies, our communities, and our planet. To subscribe to our n...

Talking about embryology, the spine as a living river of life, and polyrhythms with educator, author, and conceptual artist Liz Koch . — Earth Body aims to nurture cyclical wisdom through access to practices that bring us into dialogue with our inner and outer landscapes. Through a range of guest artists and teachers, we share classes aimed to support the holistic health of our bodies, our communi...

Discussing new opportunities, self-care, and "the Meryl Streep of hormones" for the new moon in Cancer with astrologer Sam Manzella. — Episode recorded, mixed, and produced by Kate Douglas Theme song is by Raina Sokolov-Gonzalez All content is provided for general informational purposes only. It not medical advice, and should not be construed as such. This is a public episode. If you'd like to dis...

Discussing Internal Family Systems, processing traumatic memories, and cycles as guides in the healing process with Dr. Nancy Bancroft & Dr. Lara Owen. — Earth Body aims to nurture cyclical wisdom through access to practices that bring us into dialogue with our inner and outer landscapes. Through a range of guest artists and teachers, we share classes aimed to support the holistic health of our bo...

Talking about postpartum contraception, breastfeeding, and returning to your body with doula and certified fertility awareness educator Tamara Niedermann . — Earth Body aims to nurture cyclical wisdom through access to practices that bring us into dialogue with our inner and outer landscapes. Through a range of guest artists and teachers, we share classes aimed to support the holistic health of ou...

Discussing period education, teen self-esteem, and turning down the "sh*t FM" with coach & educator Tara Ghosh . — Earth Body aims to nurture cyclical wisdom through access to practices that bring us into dialogue with our inner and outer landscapes. Through a range of guest artists and teachers, we share classes aimed to support the holistic health of our bodies, our communities, and our planet....

Welcome to Moon Body, a new series exploring the intersection of body literacy and cosmic cycles. This month we’re talking about the Gemini New Moon on May 26th at 11:02pm EST with Fertility Awareness Educator Kate Douglas and consulting astrologer Caitlin Adams . — Episode recorded, mixed, and produced by Kate Douglas Theme song is by Raina Sokolov-Gonzalez All content is provided for general inf...

Today, we're talking about about herbal support for each phase of the menstrual cycle with community herbalist, full-spectrum pregnancy loss doula, and author Angelica Merritt . — Earth Body aims to nurture cyclical wisdom through access to practices that bring us into dialogue with our inner and outer landscapes. Through a range of guest artists and teachers, we share classes aimed to support the...

Today, we're talking about rhythms and rituals with author, yoga teacher, and flower essence practitioner Brooke Sullivan . — Earth Body aims to nurture cyclical wisdom through access to practices that bring us into dialogue with our inner and outer landscapes. Through a range of guest artists and teachers, we share classes aimed to support the holistic health of our bodies, our communities, and o...

Discussing the dynamic interplay of yin and yang throughout the menstrual cycle with licensed acupuncturist Kenna Bouvet of Earth + Sky Massage and Acupuncture in Long Island City, New York. — Earth Body aims to nurture cyclical wisdom through access to practices that bring us into dialogue with our inner and outer landscapes. Through a range of guest artists and teachers, we share classes aimed t...

Today, we're talking about embodied empathy with choreographer and dance artist Stephanie Zalatel. -- Stephanie Zaletel (they) is a choreographer, dance artist, performance curator, trauma-informed facilitator, movement coach, and mental health advocate based between Los Angeles, CA and Las Vegas, NV whose work centers intersectional empathy building practices and embodied empowerment in community...

Today, we're talking about pelvic pain with pelvic floor and orthopedic physical therapist Dr. Julia Rosenthal. Whether you’re an injured athlete, living with chronic pain, or experiencing pelvic floor dysfunction, no question or goal is off-limits for Dr. Rosenthal. — Earth Body aims to nurture cyclical wisdom through access to practices that bring us into dialogue with our inner and outer landsc...

How do you make free Period Products accessible to as many people as possible? We talk to Naomi Giancola, founder of the Period Dignity Project, to find out more. — Earth Body aims to nurture cyclical wisdom through access to practices that bring us into dialogue with our inner and outer landscapes. Through a range of guest artists and teachers, we share classes aimed to support the holistic healt...

Today, we're talking about transformative group conversations with facilitator and teacher Julia Davis. -- Learn more about Julia: @circle_holdingBook: https://www.circleholding.org/book Training: https://www.circleholding.org/ Podcast : https://www.circleholding.org/circleholdingpodcast — Earth Body aims to nurture cyclical wisdom through access to practices that bring us into dialogue with our i...

Today, we're talking about the pelvic floor with occupational therapist Marlene Handler. -- Marlene Handler is a licensed pelvic floor occupational therapist and founder of The Lifted Lotus, a holistic pelvic floor therapy practice in Williamsburg, Brooklyn. Marlene is dedicated to helping individuals overcome pelvic health concerns, expand their body literacy, and improve their quality of life. W...

Today, we're talking about period pain with podcast producer and host Kate Helen Downey. -- Kate Helen Downey is a podcast producer and host based in Los Angeles. She is the host and creator of CRAMPED , a podcast investigation into period pain, and has developed podcasts and live shows for Wondery, Pushkin, and independent creators. She is the co-founder of the science comedy theater Caveat NYC. ...

Today, we're talking about navigating nourishment in the contemporary landscape with clinical herbalist Susan Staley. -- Susan Staley is a clinical herbalist with a focus on relationship to food and nourishment in today’s world. Her work is informed by the human experience, traditional wisdom, contemporary literature, and of course, the earth. Tea is Susan’s absolute favorite way to share and work...

Today, we're talking about ecological intimacies with choreographer and herbalist Amanda Krische. -- Known for insightful performance that renegotiates the audience/performer relationship, Amanda Krische is an interdisciplinary movement artist, writer, educator, and herbalist creating socially-engaged work at the intersection of gender studies, mythopoetics, neuroscience, and ecology. Relevant lin...

Today, we're talking about working with the menstrual cycle for social change with facilitator, educator, activist, writer and mentor Lottie Randomly. -- Lottie Randomly is a facilitator, educator, activist, writer and mentor with a background in mental health work and resilience building. Relevant links: Lottie’s SubStack What the Snail Knows March 8th Online Class: Embodied Resistance with Lotti...

Today, we're talking about pre- & postpartum herbs & nutrition with clinical herbalist Susan Staley. Key moments include what brought Susan to this work, the nutritional goals for those looking to conceive in the next few months versus the next few years, guiding principles for building up vitality, and more. -- Susan Staley is a clinical herbalist with a focus on relationship to food and nourishm...

Join us for Kay’a knowledge share on Uterine Tonics this March! — Welcome to Earth Body Podcast. Each week, we feature conversations, stories, and essays exploring cyclical wisdom in the modern world. Today, we're talking about uterine tonics with Kay’aleya Hunnybee , Clinical Herbalist and Integrative Health Educator. KEY MOMENTS: 0:34 - Kay’a’s journey to becoming an “embodied” herbalist 6:25 -...

Welcome to Earth Body Podcast. Each week, we feature conversations, stories, and essays exploring cyclical wisdom in the modern world. Today, we're talking about systems for indoor plant care with Horticulturist and Ecological Landscape Designer Donyale Werle. To subscribe to our newsletter, check out our upcoming knowledge shares, and more, visit us online at HelloEarthBody.com . Episode recorded...

Curious about coming off hormonal birth control? I sat down with certified reproductive health and fertility awareness educator Mary Aline to learn more. -- Mary Aline (uh-lean)  is a certified reproductive health and fertility awareness educator. As the founder of  Cycle Wisdom , she’s on a mission to teach you what your health class didn’t, so you actually understand your fertility and do whatev...