E11evate

In this episode, Kyle Goodknight and Bryony Gilbey delve into the challenges faced by EMS professionals, spotlighting the documentary "Honorable but Broken: EMS in Crisis." Bryony shares her insights on public perceptions and the motivations behind the film. They discuss EMS retention, turnover, and the effects of low experience, highlighting training and support disparities. The conversation cove...

In this episode, Kyle Goodknight and Dr. Doug Gallo explore the impact of trauma on clinicians and the need for mental health resources. They discuss the evolution of support in departments, challenges in finding specialized therapists for first responders, and the importance of normalizing mental health discussions. Dr. Gallo shares his EMS journey, touching on critical incident stress debriefing...

In this episode, Kyle Goodknight and Steve Click explore the vital mental health aspects for first responders. Steve shares his career journey and personal experiences, emphasizing peer support and leadership in wellness. They discuss mental health support systems, critical incident leave, and share stories of resilience and self-care. The episode highlights normalizing mental health education and...

Kyle Goodknight and Zach Loescher dive into the challenges faced in EMS, focusing on mental health and transitioning out of the field. Zach shares his personal journey, including his entrepreneurial endeavors and battle with alcoholism. The conversation explores mental health treatment approaches like hypnotherapy and highlights Zach's business ventures in lead automation and AI engagement. They d...

In this episode, Kyle Goodknight is joined by Daniel Packard to explore the engineering mindset's role in addressing fear and stress for first responders. Daniel shares his background in engineering and personal struggles, and how these experiences led to a system that simplifies problems through root cause analysis. The duo discusses the misconception of fear as solely a mental issue, emphasizing...

Kyle Goodknight and Tim Funk explore the world of equine therapy in this episode. Tim shares his personal journey to founding Stock Hands, highlighting the therapeutic benefits and activities offered through their programs. The discussion delves into participants' experiences and the profound impact of equine therapy on mental health. They address challenges related to funding, insurance, and coll...

Kyle Goodknight and Shawn Thomas explore the pivotal role of peer support in first responder departments, emphasizing the significance of early intervention for mental health. They discuss organizing mental health and wellness conferences, highlighting personal struggles and the impact of childhood trauma on first responders. The episode delves into conference planning, geographic focuses, and loc...

Kyle Goodknight sits down with Thomas Carchidi to discuss his journey in law enforcement and the personal experiences that have shaped his career, including his role during 9/11. They explore the challenges of mental health in the force, the importance of overcoming stigma, and Thomas's personal battle with cancer. The conversation emphasizes normalizing mental health discussions and the support s...

In this episode, Kyle Goodknight chats with Steve Bisson about first responder mental health. Steve shares his experience in supporting responders and the importance of cultural competence and effective support systems. They discuss critical stress debriefing, timely interventions, and the need for follow-up support. The conversation covers overcoming stigma, educational initiatives, insurance cha...

Kyle Goodknight and Deborah Green delve into the critical mental health challenges faced by first responders, focusing on dispatchers. Deborah shares her trauma experience, highlighting the stigma and the urgent need to normalize mental health discussions. They discuss the impact of work conditions, high turnover, and lack of recognition for dispatchers, alongside vicarious trauma and training ina...

In this episode, Kyle Goodknight and Abbie Westgate explore her journey from personal loss to a career in police work, highlighting the identity challenges first responders face. They discuss the varying support systems across police forces and the critical role of emotional intelligence in policing and mental health. The conversation delves into addressing mental health stigma, the importance of...

Mike Koch and James McLintock of Halt and Call for Backup Podcast Join Kyle Goodknight for an insightful discussion on mental health within the first responder community. They introduce guests and delve into the stigma surrounding mental health, sharing personal journeys and the transition into mental health professions. The episode covers finding suitable therapists, challenges in seeking treatme...

Kyle Goodknight and Sarah Carter discuss Sarah's journey into mental health, the challenges in mental health education, and the importance of open communication in first responder relationships. They also cover managing stress through leisure activities and dealing with vicarious trauma. (0:00) Introduction and Sarah’s Medication Experience (0:33) Introduction of the Guest and Episode Theme (1:20)...

In this episode, Kyle Goodknight chats with Charlie Black about the mission of the Trooper Black Foundation and its adaptation during COVID-19. They delve into childhood trauma's long-term effects and the often overlooked trauma of dispatchers. The discussion also covers Sally Chetwynd's career journey, retirement focus, and ways to support the Foundation. (0:00) Introduction and background of Cha...

Kyle is joined by Anna and Kasey from the 911 Delta Podcast to explore the distinct pressures on dispatchers. They share personal stories of traumatic calls, stress management techniques, and the critical need for mental health training. The episode also goes into the recruitment and retention crisis in the industry, the effects of PTSD on families, and the importance of community support. (0:00)...

In this episode, Kyle Goodknight and Dr. Lipoff delve into the complex topics of PTSD and PTSI, discussing attempts to change these terms. They explore Kyle's personal experiences, the importance of immediate mental health intervention, and the relevance of Adverse Childhood Experiences (ACEs) for first responders. They also highlight the need for community support in addressing mental injuries an...

In this episode, Kyle Goodknight and guest Daniel Root discuss the dangers of chemicals encountered by first responders and the benefits of a sauna detox program. They delve into the difference between toxins and toxicants, the role of Niacin in detox, and the potential to reverse certain health conditions. They also touch on the impact of COVID-19 on Root's detox center. Website https://www. GetD...

In this episode, Kyle Goodknight welcomes Dusty Wachenschwanz, a firefighter and EMS professional. They delve into Dusty's career journey, the demands of being a firefighter in central Ohio, and the use of ETMS in their work. They also discuss mental health resources like EMDR, equine therapy, and the Phoenix Project, emphasizing the need for such support in the first responder community. Stockhan...

On this week's E11evate Podcast, wedding officiant Chris Shelley will share insights into his work and discuss the importance of communication in marriages. They will explore the challenges first responders face in relationships, the impact of COVID-19 on couples, and strategies for balancing work and personal life. Chris's Website: http://www.illuminatingceremonies.com/ More From E11evate and...

The E11evate Podcast welcomes Andy Fey, Co-founder of the Phoenix Project, a passionate initiative by Central Ohio First Responders dedicated to promoting mental and physical health resilience. Learn about their mission to break mental health stigma, share valuable resources, and financially support non-profit organizations aiding first responders. Discover how they're hosting an annual symposium...

Discover the revolutionary brainwave entrainment technology known as The Morry Method™ with expert Morry Zelcovitch. Join us as we delve into the science behind brainwave entrainment and how it can enhance your mental state and overall well-being. Learn about Morry's journey into developing this proprietary method and the real science and results behind it. Whether you're seeking stress relief, im...

On the latest episode of The E11evate Podcast, we take a dive into the power of breathwork for personal healing and empowerment. In this inspiring session, we explore the essentials of breathwork—a tool that has the potential to bring about profound changes in your mental, emotional, and physical well-being. Join Jen as she shares her riveting journey from a healthcare professional to a certified...

In this episode, Kyle Goodknight and Brian Livingston delve into the unique struggles faced by first responders. They discuss mental health issues, the importance of seeking help, and the impact of job stress on families. Brian shares his personal journey, including his transition from the force, and how his service now aids others in similar situations. The episode concludes with a spotlight on s...

In this episode, Kyle Goodknight and Dr. Mort Ormand delve into the topic of anger management. They discuss its importance for personal development, health, and relationships. They explore the origins of emotions, the role of perception in anger, and share personal experiences and advice on preventing anger. They also highlight the need for self-reflection and understanding stress sources. Mort of...

In this episode, Kyle Goodknight kicks off season 2 of E11evate by discussing the importance of resilience for first responders. He introduces an upcoming guest, an ER doctor, and encourages listeners to engage with the community. He also invites them to share their stories and previews the first two episodes of the new season. Welcome back to the E11evate Podcast, where we believe in empowering f...