Dual Minds Integrative Psychiatry Podcast Network

Episode 4: High‑Achieving Women Who Are Silently Struggling – Paperclips & Periods Podcast In this episode of Paperclips & Periods , hosts Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP‑BC , and Katharine “Katie” Krych, MSN, RN, Graduate Certificate in Nursing Education, PEL‑CSN , sit down with special guest Dr. Arlicia Miller , founder and Chief Transformation Officer of the Umbrella of Arti...

On March 22, 2026 , Emily K. Cabrera, PMHNP-BC, joined Wellness Wave Radio LLC, hosted by biochemist Phil George, on Dreamvisions 7 Radio for a conversation focused on first responders and trauma. During the episode, they discussed the repeated exposure to high stress and traumatic events that first responders face, and how this can impact mental health, relationships, and daily functioning. A key...

On March 15, 2026 , Emily K. Cabrera, PMHNP-BC, joined Wellness Wave Radio LLC, hosted by biochemist Phil George, on Dreamvisions 7 Radio for an engaging conversation exploring past life regressions, past life therapy, and the concept of past life karma through the lens of curiosity, psychology, and integrative perspectives. During the episode, Phil George and Emily discussed the idea of past life...

On March 8, 2026 , Dr. Emily K. Cabrera, PMHNP-BC, joined Wellness Wave Radio LLC, hosted by biochemist Phil George, on Dreamvisions 7 Radio for an engaging conversation focused on sleep and mental health through the lens of integrative wellness. During the episode, Phil George and Emily explored the science of sleep together , discussing the circadian sleep cycle and why optimal sleep is essentia...

Episode 3: Setting Boundaries Without Becoming the Villain – Paperclips & Periods Podcast In this episode of Paperclips & Periods , the conversation focuses on one of the most challenging and misunderstood topics for women: boundaries . Hosted by Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP-BC, and Katharine “Katie” Krych, MSN, RN, Graduate Certificate in Nursing Education, PEL-CSN, this ep...

Episode 4: High‑Achieving Women Who Are Silently Struggling – Paperclips & Periods Podcast In this episode, hosts Dr. Emily K. Cabrera and Katharine “Katie” Krych talk with Dr. Arlicia Miller , life transformation coach and founder of the Umbrella of Artistic Expression, about the hidden struggles of high‑functioning women. They explore how ambition, caregiving, societal expectations, and earl...

On February 14, 2026 , Dr. Emily K. Cabrera, PMHNP-BC, joined Wellness Wave Radio LLC, hosted by biochemist Phil George, on Dreamvisions 7 Radio for a lively and thought-provoking Valentine’s Day conversation exploring integrative psychiatry and whole-person mental wellness. This episode moved beyond traditional talking points. Dr. Cabrera and Phil discussed life transgressions and the emotional w...

Episode 2: Navigating Trauma, Emotional Blunting, and Resilience – Paperclips & Periods Podcast In Episode 2 of Paperclips & Periods , hosts Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP-BC, and Katharine “Katie” Krych, MSN, RN, PEL-CSN, dive into the real-life challenges of navigating past trauma as both moms and healthcare professionals. This episode explores emotional blunting—the way our...

On February 8, 2026, Dr. Emily K. Cabrera, PMHNP-BC, joined Wellness Wave Radio LLC, hosted by biochemist Phil George, on Dreamvisions 7 Radio for an engaging conversation centered on integrative psychiatry and holistic approaches to cognitive, mental, and emotional well-being. Listeners are invited into a fast-moving, curiosity-fueled discussion as Phil George and Dr. Cabrera explore both big-pic...

🎙️ Episode 1: Introduction – Paperclips & Periods Podcast Paperclips & Periods officially launches with Episode 1, an introductory conversation that sets the tone and intention for the series. Hosted by Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP-BC, co-founder of Dual Minds Integrative Psychiatry, and Katharine “Katie” Krych, MSN, RN, Graduate Certificate in Nursing Education, PEL-CSN, th...

On January 31, 2026, Dr. Emily K. Cabrera, PMHNP-BC, joined Wellness Wave Radio LLC , hosted by Phil George on Dreamvisions 7 Radio, for an engaging conversation centered on integrative psychiatry and holistic approaches to mental and emotional well-being. Step into a fast‑moving, curiosity‑fueled conversation as biochemist Phil George teams up with Dr. Emily Cabrera, PMHNP-BC for an episode that...

On January 25, 2026, Dr. Emily K. Cabrera, PMHNP-BC, joined Wellness Wave Radio LLC , hosted by Phil George on Dreamvisions 7 Radio, for an engaging conversation centered on integrative psychiatry and holistic approaches to mental and emotional well-being. Step into a fast-moving, curiosity-fueled conversation as biochemist Dr. Emily, PMHNP-BC joins Phil George for an episode that weaves between b...

On January 18, 2026, Dr. Emily K. Cabrera, PMHNP-BC, joined Wellness Wave Radio LLC , hosted by Phil George on Dreamvisions 7 Radio, for an engaging conversation centered on integrative psychiatry and holistic approaches to mental and emotional well-being. Step into a fast‑moving, curiosity‑fueled conversation as biochemist Phil George teams up with Dr. Emily for an episode that bounces between bi...

Join us as we discuss Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP-BC and Integrative Psychiatric Mental Health Nurse Practitioner’s transitional journey from being a critical care nurse to becoming the Co-Founder of Dual Minds Integrative Psychiatry. In this episode, we explore the shift from traditional psychiatry to an integrative approach to mental health. Dr. Emily discusses strategies for bui...

On January 4, 2026, Dr. Emily K. Cabrera, PMHNP-BC, joined Wellness Wave Radio LLC , hosted by Phil George on Dreamvisions 7 Radio, for an engaging conversation centered on integrative psychiatry and holistic approaches to mental and emotional well-being. In this episode, Dr. Cabrera, PMHNP-BC explores how whole-person mental health care goes beyond symptom management, highlighting the role of sup...

Dr. Emily K. Cabrera, PMHNP‑BC, appeared on Wellness Wave Radio LLC (hosted by Phil George on Dreamvisions 7 Radio) on December 28, 2025, where she shared insights on integrative psychiatry and holistic strategies for mental and emotional well‑being. During the conversation, Dr. Cabrera spoke on topics including ADHD and nutrition, the role of big pharma, the structure of healthcare to support int...

Dr. Emily K. Cabrera, PMHNP‑BC appeared on Wellness Wave Radio LLC (hosted by Phil George on Dreamvisions 7 Radio ) on December 21, 2025, where she shared insights on integrative psychiatry and holistic strategies for mental and emotional well‑being. Wellness Wave Radio focuses on holistic health, the mind‑body connection, and positive living — making it a great platform to highlight whole‑person...

Dr. Emily K. Cabrera, PMHNP‑BC appeared on Wellness Wave Radio LLC (hosted by Phil George on Dreamvisions 7 Radio ) on December 14, 2025, where she shared insights on integrative psychiatry and holistic strategies for mental and emotional well‑being. Wellness Wave Radio focuses on holistic health, the mind‑body connection, and positive living — making it a great platform to highlight whole‑person...

Dr. Emily K. Cabrera, PMHNP‑BC appeared on Wellness Wave Radio LLC (hosted by Phil George on Dreamvisions 7 Radio ) on December 7, 2025, where she shared insights on integrative psychiatry and holistic strategies for mental and emotional well‑being. Wellness Wave Radio focuses on holistic health, the mind‑body connection, and positive living — making it a great platform to highlight whole‑person m...