DRIVE TIME DEBRIEF: A Physician Wellness Podcast with The Whole Physician

In this episode, we dive into Imposter Syndrome with Dr. Kristin Yates, DO. Dr. Kristin Yates, DO is an accomplished OBGYN, coach, speaker, and the host of The Rebel Physician podcast. She's been a ecurring guest, previously featured in episodes 69 and 70 discussing "Inappropriate Things Doctors Brag About" and "Five Ways Your Medical Training Has Failed You"  Tackling Imposter Syndrome...

In this episode, we're thrilled to bring you an incredible conversation with Dr. Jill Bolte Taylor, a Harvard-trained neuroscientist who shares her extraordinary journey of recovery from a severe brain hemorrhage and how it led her to explore the fascinating capabilities of the human brain. Dr. Taylor's insights into neuroplasticity, whole brain living, and the anatomy of choice are not only revol...

In this episode, hosts Amanda, Laura, and Kendra are thrilled to introduce a very special guest, Maggie Reyes, a renowned life and relationship coach with a knack for helping type A women enhance their marriages. **Key Points Discussed:** - **Introduction of Maggie Reyes:** Discover Maggie's unique approach to improving significant other relationships without waiting for the partner's action. Magg...

In this episode, we dive deep into the concept of authenticity in relationships, a topic that's often underestimated but crucial for personal and professional growth, especially in the medical field. **Key Topics Discussed:** 1. **Authenticity and Vulnerability:** - Discussing Brene Brown's books, "Atlas of the Heart" and "The Gifts of Imperfection," the hosts explore the connection between authen...

In this episode, Amanda, Laura, and Kendra are joined by Jess Holtzworth, a wellness specialist and life coach. Amanda recently had the pleasure of taking one of Jess's classes while at the Miraval Resort in Arizona (and the class was filled with other physicians). They discuss the concept of manifestation and how it can be used to create the life you desire. Jess shares the five steps of manifest...

In this second part of our podcast series, we delve deeper into the discussion about why resolutions often fail and how forming habits can be a more effective approach. Our guests, physician coaches from The Whole Physician, share their insights and expertise on the topic. #### Key Topics Discussed 1. **Resolutions vs. Habits:** Exploring why habits are more sustainable and effective than resoluti...

Special episode featuring Dr. Andrea Austin and the Whole Physician team - Discussion topic: Habits and Resolutions **Guest Introduction:** - Dr. Andrea Austin introduces the guests: Laura, Amanda, and Kendra from the Whole Physician - Background of Whole Physician: Emergency physicians, burnout survivors, and coaches for doctors - Mission: Helping physicians practice medicine sustainably and happ...

Summary Dr. Laura Fortner, a board-certified OBGYN and medical malpractice coach, joins the podcast to discuss memory reconsolidation. She shares her personal experience of going through a 10-year medical malpractice case and how it led her to explore memory reconsolidation as a healing technique. Memory reconsolidation is a process that can change the psychological and emotional response to traum...

**Introduction:** - Welcome and introduction by hosts Amanda, Laura, and Kendra. - Introduction of special guest Dr. Santi Tanikella, a board-certified pediatrician, integrative medicine specialist, coach, and Reiki practitioner. --- **Guest Introduction:** - Dr. Santi Tanikella shares her background. - Education: Medical school at Drexel University, residency at the Children's Hospital at Montefi...

Welcome to another episode of our podcast. Today, we're thrilled to have Dr. Amy Vertrees, a seasoned surgeon, coach, author, and podcast host, join us. Dr. Vertrees brings a wealth of experience and wisdom, especially in helping surgeons rediscover their passion for surgery and manage professional complications with grace and confidence. **Key Highlights:** 1. **Dr. Amy Vertrees' Background:** -...

  Introduction: Amanda : Welcomes listeners, reminds to rate and review the podcast. Listener Review Highlight : One Fall Gal's review praising the podcast as an easy listen with insightful content. Encouragement : Emphasizes the importance of reviews in helping others discover the podcast. Main Discussion: Topic : Addressing the experience of work dread. Objective : To offer insights and str...

Podcast Show Notes: Understanding Vicarious Trauma in Healthcare Professionals Episode Overview: Join Amanda, Laura, and Kendra as they delve into the critical topic of vicarious trauma in healthcare workers with their guest, Leticia Vaca Williams, a therapist, speaker, and owner of Urban Health Group. This episode explores the impact of vicarious trauma on healthcare professionals, especially ER...

**Podcast Show Notes: "Gratitude and Joy"** - Hosts: Amanda Dinsmore, Laura, Kendra Morrison - Introduction (00:01-01:33) - Amanda welcomes listeners back to the podcast, introduces herself, Laura, and Kendra. - Mention of receiving a one-star podcast review and the hosts' humorous reaction to it. - A shoutout to a listener named Renee who gave a five-star review and their appreciation for her. -...

Kendra's Surprise Interview! - **Introduction:** - Hosts: Amanda, Laura, and Kendra. - **Favorite Books:** - Amanda: - Explored Arthurian legend in high school. - Mentioned "Something in the Mist" and "The Mists of Avalon." - Enjoys reading self-help books. - Laura: - Favorite fiction book: "Pride and Prejudice." - Also loves the Harry Potter series. - Enjoys exploring human behavior in literature...

- Hosts: Amanda, Laura, Kendra - Reminder to leave a review on the podcast **Topic: Dolly Parton - An American Treasure and Philanthropist:** - Dolly Parton's introduction as a country music legend and philanthropist - Highlighting her Dollywood Foundation and the Imagination Library, which sends one book per month to enrolled children from birth until kindergarten - Mention of her contributions t...

What's the Remedy for the Physician Burnout Crisis? with Sunny Smith, M.D. Introduction: - Amanda, Laura, and Kendra welcome listeners back to the podcast. - They introduce their special guest, Dr. Sunny Smith, a pioneer in physician coaching. - Dr. Sunny Smith is a family physician and a coach who has made a significant impact on physician well-being. - Dr. Smith shares her journey into coaching...

Episode #85: Client Success Story--Overcoming Burnout with Theresa Navarette, M.D.  Introduction: Hosts: Amanda, Laura, Kendra Reminder to leave a review Guest Introduction: Special guest: Dr. Teresa Navarrete, EM physician and burnout survivor Dr. Navarette's journey from nursing to becoming a physician. A snapshot of her life with her husband (also an ER doctor) and five children. Her recen...

Title: Achieving Dreams: A Conversation with Dr. Susie Sharpe Introduction: Welcome back to the podcast with hosts Amanda, Laura, and Kendra. Special guest star: Dr. Susie Sharpe, an internist who has achieved her dream of becoming an artist. Segment 1: Dr. Sharpe's Remarkable Journey Dr. Sharpe's background as a first-generation immigrant from Korea. Her childhood dream of becoming an artist and...

On Becoming an Essentialist, Part 2  Introduction Recap : A revisit to the main points from Part 1 of the Essentialism discussion. Encouragement : A gentle nudge for listeners to read or listen to Essentialism  by Greg McKeown for enriched comprehension. Core Concepts of Essentialism Agency : An exploration into the power and responsibility each person holds to navigate their lives, supp...

On Becoming an Essentialist Introduction: A warm welcome back to our listeners and a reminder to leave a review to help others discover the podcast. In-depth Book Discussion: Exploration of Essentialism  by Greg McKeown. A classic recommendation for insights into management, business, and life organization. Key theme: Navigating towards a life you genuinely desire through conscious and delibe...

    Introduction: Welcome back to another episode of our podcast, with hosts Amanda, Laura, and Kendra exploring the theme of embracing discomfort for unlocking personal and well-being growth. Today's discussion draws inspiration from an article by therapist James Killian, which outlines the nine significant benefits of mastering discomfort. Section 1: Reducing Procrastination & Embr...

Embarrassment and Humiliation 1. Introduction Amanda welcomes listeners back to the podcast. Laura and Kendra introduce themselves. Amanda's reminder for listeners to leave a five-star review. 2. Topic Introduction: Emotional Granularity The importance of giving words to feelings. Using language to process and take ownership of emotions. Focus of the episode: humiliation and embarrassment in medic...

Title : Connected Conversations & Nonviolent Communication with Dr. Tony Overbay Introduction : Hosts: Amanda, Laura, Kendra. Special guest: Tony Overbay, referred to as "Doctor of Narcissism." Mentions & Promotions : Reminder for listeners to leave a review and comment. Tony Overbay’s podcast: Virtual Couch. Other content from Tony: "Waking Up to Narcissism" podcast and premium version. P...

Reframing Discomfort for Personal Growth Part 1: Introduction to the Motivational Triad The motivational triad consists of seeking pleasure, avoiding pain, and conserving energy. It served primitive humans well for survival but can hinder personal growth in modern times. The brain prefers familiar, low-energy thought patterns, even if they are not beneficial. Part 2: Embracing Discomfort for Growt...

  Podcast Show Notes: Forgiving Ourselves and Moving Forward In this episode, Amanda, Laura, and Kendra discuss the importance of forgiving oneself and moving forward. We address the tendency to hold onto mistakes and regrets, how these feelings can lead to negative emotions and even depression, and strategies for self-forgiveness. Introduction: Amanda introduces the show and reminds lis...