Dr. Kimberly Quinn
Dr. UnStuck Podcast — Get Out of Your Head. Get Into Your Life.
Dr. UnStuck Podcast — Get Out of Your Head. Get Into Your Life. The Dr. UnStuck Podcast is your go-to space for breaking free from self-doubt, limiting beliefs, and old narratives that no longer serve you. Hosted by Dr. Kimberly Quinn, each episode blends neuroscience, psychology, and practical mindset tools to help you walk through fear—not around it—and step into clarity, confidence, and purpose. Learn how to rewire your brain for positivity, challenge the stories holding you back, and consciously create new ones aligned with who you are becoming. This podcast is for anyone ready to stop
Author
Dr. Kimberly Quinn
Category
Podcast website
Latest episode
Apr 24, 2026
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Episodes
When things get crazy, take a step back. 19.01.2025 1:33
The Stress Outlet by Mindcraft University
"Faulting" never made anyone happy. 18.01.2025 1:32
The Stress Outlet by Mindcraft University
Your are doing just fine. 17.01.2025 1:34
The Stress Outlet by Mindcraft Univeristy
Gotta move if you want to reduce anxiety 14.01.2025 1:33
The Stress Outlet by Mindcraft University
Worrying is rehearsing being anxious. 13.01.2025 1:30
The Stress Outlet by Mindcraft University
Do one thing each day with your present life-minutes that benefits your future life-minutes. 10.01.2025 1:31
The Stress Outlet by Mindcraft University
Learn when to know when it's "their stuff' and not "your stuff." 08.01.2025 1:32
The Stress Outlet by Mindcraft University
Stuck No More 06.01.2025 37:48
Lisa Gregory, business owner and co-author of, "Stuck No More: Practical Self-Coaching for Everyday Problems," brings an all too common and very relatable conversation to the table regarding how we so often get trapped in our own narratives. These "stuck stories" can be about relationships, careers, or anywhere else we have created our own glass ceiling. Gregory explains that the very first questi...
Winter Mental Health Tip #2: Do something new 06.01.2025 1:34
The Stress Outlet by Mindcraft University
What is your "Wonder question?" The answer will lead you to your "Why." 06.01.2025 1:32
The Stress Outlet by Mindcraft University
Know your "Why." 05.01.2025 1:31
The Stress Outlet by Mindcraft University
Conditional love is an oxymoron. Loving ourselves means no matter what, and without exception. 03.01.2025 1:31
The Stress Outlet by Mindcraft University
Live a life that is true to yourself, and not one others want for you. 02.01.2025 1:31
The Stress Outlet by Mindcraft University
Winter Mental Health Tip #2: Do something new 02.01.2025 1:34
The Stress Outlet by Mindcraft University
Ever feel like your mind is a runaway train? Is anxiety controlling your life? 02.01.2025 1:33
Ever feel like your mind is a runaway train? Anxiety in control of your life? Online anxiety masterclass on January 16th from 6:30-8:30 pm EST. The 30 % discount off the $149 good through Jan 2nd only !!Ever feel like your mind is a run-a-way train? After spending lots of money on gifts for everyone else, it's time to invest in YOU. The biggest gift you can give yourself is peace of mind so that y...
This year, let's send fear packin' . . . 2025 is the year without fear 02.01.2025 1:31
The Stress Outlet by Mindcraft University
Act as if things always work out for you. 31.12.2024 1:32
The Stress Outlet by Mindcraft University
'Tis the season for setting unrealistic goals. Implement these 3 strategies for a successful 2025!! 30.12.2024 1:33
The Stress Outlet by Mindcraft University
Living Without Regret (Episode 5): I wish I'd had the courage to live a life true to myself . . . 29.12.2024 59:19
Jim Stutz joins us for the final episode, "I wish I'd had the courage to live a life true to myself, and not a life that others expected of me," based on Bronne Ware's book, "The Top Five Regrets of the Dying." Stutz explains that all of these regrets feed into one main theme, which is that at the end of one's life many people find themselves wishing they had lived a more balanced and authentic ex...
What is your "action word" for 2025? 29.12.2024 1:32
"Managing the Monkey Mind" anxiety workshop on January 16th at 6:30 EST Enter code: 2025AnxietyFree for 30% off of $149 through Jan 2 https://www.eventbrite.com/e/managing-the-monkey-mind-tickets-1084572358119?aff=oddtdtcreator Invest in yourself! You are worth it!!
Self love is not earned. It is about cherishing what is already there. 29.12.2024 1:33
The Stress Outlet by Mindcraft University
Embrace imperfection. 28.12.2024 1:33
The Stress Outlet by Mindcraft University
Pay it forward. It will give you an immediate boost and be the gift that keeps on giving. 27.12.2024 1:30
The Stress Outlet by Mindcraft University
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