Dr. Kimberly Quinn
Dr. UnStuck Podcast — Get Out of Your Head. Get Into Your Life.
Dr. UnStuck Podcast — Get Out of Your Head. Get Into Your Life. The Dr. UnStuck Podcast is your go-to space for breaking free from self-doubt, limiting beliefs, and old narratives that no longer serve you. Hosted by Dr. Kimberly Quinn, each episode blends neuroscience, psychology, and practical mindset tools to help you walk through fear—not around it—and step into clarity, confidence, and purpose. Learn how to rewire your brain for positivity, challenge the stories holding you back, and consciously create new ones aligned with who you are becoming. This podcast is for anyone ready to stop
Author
Dr. Kimberly Quinn
Category
Podcast website
Latest episode
Apr 24, 2026
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Episodes
The Stress Outlet by Mindcraft University (90 seconds) 08.06.2024 1:32
You are inherently creative.
The Stress Outlet by Mindcraft University (90 seconds) 07.06.2024 1:32
Get excited about the little things.
The Stress Outlet by Mindcraft University (90 seconds) 06.06.2024 1:29
Summer is the ideal time to lean into a good habit.
The Stress Outlet by Mindcraft University (90 seconds) 04.06.2024 1:30
Take 15 today
The Stress Outlet by Mindcraft University (90 seconds) 03.06.2024 1:29
Happiness is a lifestyle
The Stress Outlet by Mindcraft University (90 seconds) 02.06.2024 1:30
When contrast presents itself, breathe deeply and stay centered.
The Stress Outlet by Mindcraft University (90 seconds) 01.06.2024 1:31
Trust that the dots will continue to connect.
The Stress Outlet by Mindcraft (90 seconds) 31.05.2024 1:31
The dots will continue to connect.
The Stress Outlet by Mindcraft University (90 seconds) 30.05.2024 1:30
Start your day over at any time.
The Stress Outlet by Mindcraft University (90 seconds) 29.05.2024 1:30
You are inherently valuable.
The Stress Outlet by Mindcraft University (90 seconds) 17.05.2024 1:27
Listen actively today.
The Stress Outlet by Mindcraft University (90 seconds) 17.05.2024 1:30
Positive versus negative thoughts and the 3:1 ratio.
The Stress Outlet by Mindcraft University (90 seconds) 16.05.2024 1:31
That which we resist will persist.
The Stress Outlet by Mindcraft University (90 seconds) 15.05.2024 1:30
Practice noninterference.
The power of letting go of control 13.05.2024 42:25
Mindcraft welcomes Brittany-Nichole Connor-Savarda to speak to us on the power of letting go of control, via her own personal story of her struggle with OCD (obsessive-compulsive disorder). Connor-Savarda explains to us that her OCD began as a child and stemmed from the feeling of being out of control with her life. Her pivotal moment happened when she realized that she was at a fork in the road ....
The Stress Outlet by Mindcraft University (90 seconds) 12.05.2024 1:28
Set an intention today and watch what happens.
The Stress Outlet by Mindcraft University (90 seconds) 11.05.2024 1:30
Create a NOT-TO-DO List.
The Stress Outlet by Mindcraft University (90 seconds) 10.05.2024 1:32
The importance of the midday mindful minute
The Stress Outlet by Mindcraft University (90 seconds) 09.05.2024 1:30
Happiness: The 3:1 ratio
The Stress Outlet by Mindcraft University (90 seconds) 07.05.2024 1:30
Why it's important to avoid using polarized words for your mental health
The Stress Outlet by Mindcraft University (90 seconds) 06.05.2024 1:31
Happiness and the power of the reframe
The Stress Outlet by Mindcraft University (90 seconds) 05.05.2024 1:32
It takes courage to be happy.
The Stress Outlet by Mindcraft University (90 seconds) 04.05.2024 1:29
Happiness takes commitment
The Stress Outlet by Mindcraft University (90 seconds) 02.05.2024 1:29
Happiness: The power of the smile for our mood
Yes, they can !!! 24.04.2024 37:47
The Mindcraft podcast welcomes DJ Nicholson, an educational coach, trainer, and "inclusion specialist," to speak with us on what it means to "believe in the possibility." Nicholson explains right out of the gate that it is her mission to help children with disabilities (and their families) to do something she refers to as "presuming competence," regardless of learning...
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