Dr. Kimberly Quinn
Dr. UnStuck Podcast — Get Out of Your Head. Get Into Your Life.
Dr. UnStuck Podcast — Get Out of Your Head. Get Into Your Life. The Dr. UnStuck Podcast is your go-to space for breaking free from self-doubt, limiting beliefs, and old narratives that no longer serve you. Hosted by Dr. Kimberly Quinn, each episode blends neuroscience, psychology, and practical mindset tools to help you walk through fear—not around it—and step into clarity, confidence, and purpose. Learn how to rewire your brain for positivity, challenge the stories holding you back, and consciously create new ones aligned with who you are becoming. This podcast is for anyone ready to stop
Author
Dr. Kimberly Quinn
Category
Podcast website
Latest episode
Apr 24, 2026
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Episodes
If it's out of your hands, it deserves to be out of your mind as well. 24.08.2024 1:31
The Stress Outlet by Mindcraft University (90 seconds)
Watch out for "emotional vampires" 23.08.2024 1:30
The Stress Outlet by Mindcraft University (90 seconds)
Avoid negative people as much as possible 22.08.2024 1:31
The Stress Outlet by Mindcraft University (90 seconds)
Self-actualized people know their purpose 21.08.2024 1:30
The Stress Outlet by Mindcraft University (90 seconds)
Which came first, the calm mind or the calm surroundings? 20.08.2024 9:07
Mindcraft U-Podcast
Life is NOT a dress rehearsal 19.08.2024 1:30
The Stress Outlet by Mindcraft University (90 seconds)
Are you trying to fit in or belong? These are two very different things. 18.08.2024 1:30
The Stress Outlet by Mindcraft University (90 seconds)
When you begin to notice that you are seeking the approval of others, stop, breathe, and then ask yourself what is going on inside 17.08.2024 1:30
The Stress Outlet by Mindcraft University (90 seconds)
How did you wake up this morning? 16.08.2024 1:30
The Stress Outlet by Mindcraft University (90 seconds)
Every single day of your life is a fresh start! 12.08.2024 1:29
The Stress Outlet by Mindcraft University (90 seconds)
What was that whole toilet paper thing about during the pandemic? 11.08.2024 1:29
The Stress Outlet by Mindcraft University (90 Seconds)
Overthinking your anxiety makes it way worse 10.08.2024 1:27
The Stress Outlet by Mindcraft University (90 seconds)
What is the "scarcity mindset?" How do I recognize this? 09.08.2024 1:30
The Stress Outlet by Mindcraft University (90 seconds)
Take a break from social media and watch your anxiety drop 08.08.2024 1:28
The Stress Outlet by Mindcraft University (90 seconds)
What is your intention today? 08.08.2024 1:27
The Stress Outlet by Mindcraft University (90 seconds)
Mind-body Integration: A holistic approach to managing pain 07.08.2024 46:52
Rachel de Simone is an Integrative Physical Therapist, who integrates Ayurvedic yoga with modern "pain science" in order to treat the whole person, rather than simply treating the symptoms. de Simone begins by explaining to us that pain is greatly misunderstood in the US, and that there needs to be a shift from a perspective of pain leading to a place of hopelessness to one of solution....
Be the gatekeeper of your mind, awake and alert, 06.08.2024 1:29
The Stress Outlet by Mindcraft University (90 seconds)
Stress is wanting the present moment to something other than it is. 05.08.2024 1:30
The Stress Outlet by Mindcraft University (90 seconds)
Scarcity is about way more than money. It is a state of mind. 05.08.2024 1:30
The Stress Outlet by Mindcraft University (90 seconds)
Did you get your daily dose of solitude today? 04.08.2024 1:29
The Stress Outlet by Mindcraft University (90 seconds)
Proactive mind health is key to happiness 03.08.2024 1:31
The Stress Outlet by Mindcraft University (90 seconds)
One of the best ways to practice non-judgment with yourself 03.08.2024 1:30
The Stress Outlet by Mindcraft University (90 seconds)
Polarized words can represent rigid thinking. 31.07.2024 1:29
The Stress Outlet by Mindcraft University (90 seconds)
Try to avoid polarized words. Absolutes don't exist in reality. 30.07.2024 1:31
The Stress Outlet by Mindcraft University (90 seconds)
Be your own best friend 29.07.2024 1:28
The Stress Outlet by Mindcraft University (90 seconds)
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