Dr. Michael Ruscio, DC

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Health EN ↓ 924 episodes

Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your licensed healthcare providers and never disregard or delay obtaining medical advice based on information i...

Author

Dr. Michael Ruscio, DC

Category

Health

Podcast website

drruscio.com

Latest episode

Jun 21, 2026

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Episodes

1022 - Why Parasites Are So Often Missed in Chronic Gut Symptoms 21.06.2026

SIBO & Parasite Antimicrobial Protocol: https://drruscio.com/biofilm-protocol/?nab=0&utm_source=youtube   Elemental Diet: https://store.drruscio.com/pages/elementalheal   Triple Therapy Probiotics: https://store.drruscio.com/products/triple-therapy-probiotic   Gut Rebuild Nutrients: https://store.drruscio.com/products/gut-rebuild-nutrients-powder-chocolate?srsltid=AfmBOopnMhnrTlDklAWPUIyuoOFwM3FwT...

1021 - The Surprising Gut + Energy Benefits of NAC (N-Acetylcysteine) 31.05.2026

In this episode, Dr. Ruscio breaks down the surprising gut and systemic benefits of NAC (N-acetylcysteine), including how it may help break down biofilms, support SIBO and H. pylori treatment, improve gut lining repair, boost nutrient absorption, and support glutathione, mitochondria, and brain health. You'll also learn when sustained-release NAC may be useful, how to dose NAC properly, and what s...

1020 - This New Histamine Treatment Helped 89% of Patients 24.05.2026

New research suggests that low-dose peptide therapy may help calm histamine-driven inflammation and mast cell activation in people with stubborn symptoms like food reactions, brain fog, fatigue, flushing, itching, hives, bloating, and digestive distress. In this episode, Dr. Ruscio explains how the gut, histamine, and mast cells are connected, what the latest human research shows, and why this app...

1019 - How to Know If Fungus Is Driving Chronic Symptoms (And What to Do) 17.05.2026

Free Candida Guide: https://drruscio.com/guides/get-candida-diet-guide/ Free Home Mold Guide: https://drruscio.com/guides/get-home-mold-guide/   Dr. Ruscio and Dr. Scott discuss a clinical framework for fungus, Candida, and mold as potential drivers of persistent gut, sinus, brain fog, fatigue, and inflammatory symptoms. They cover key diagnostic clues, sinus involvement, blood mold antibodies, si...

1018 - 8 Butyrate Benefits: Supplement Guide + How to Raise It Naturally 13.05.2026

In this video, Dr. Ruscio discusses 8 benefits of taking butyrate, a fat molecule with gut and systemic healing properties. Butyrate is produced by gut bacteria, but it is often low in different chronic health conditions. Supplementation has been shown to improve a variety of gut conditions, including IBS, IBD, and SIBO, as well as chronic inflammation and brain health. Doctor Ruscio also discusse...

1017 - Black Cumin Seed Oil - Numerous Benefits, One Serious Risk 10.05.2026

📖 Free Black Cumin Seed Oil Guide:  https://drruscio.com/black-seed-oilwhat-the-research-shows/   In this video, Dr. Ruscio discusses several of the most key benefits of taking one of the most popular ancient remedies, black cumin seed oil. He also discusses a concerning potential harm of black cumin seed oil, and how to prevent it. He wraps up with clear instructions for the most effective way t...

1016 - The Power of Glutathione: Benefits + How to Boost It 30.04.2026

In this video, Dr. Ruscio discusses the benefits of glutathione, the body's master antioxidant. He discusses how to boost glutathione naturally via the diet, supplements that help boost glutathione, and how to supplement with glutathione directly (including the best forms and doses of glutathione).   ✅ Start healing with us! Learn more about our virtual clinic:    https://drruscio.com/virtual-cli...

1015 - 6 Powerful Tools to Reset Your Nervous System 20.04.2026

In this video, Dr. Ruscio discusses 6 powerful tools to reset and calm a dysregulated nervous system. The tools he discusses include vagus nerve stimulation via the ear, resonance breathing, electrolytes / sodium optimization, a vibration tool called Apollo Neuro, an audio-visual stimulation device called BrainTap, and grounding. Each tool offers a uniquely beneficial input into the nervous system...

1014 - Doctor Tries 7 Red Light Therapy Devices | My Results Revealed 13.04.2026

In this video, Dr. Ruscio discusses his experience and lessons learned after using many different red light therapy devices over the years. He discusses a panel device, devices for joint pain, devices for hair growth, a helmet for cognition, and an oral device. He provides tips for avoiding certain mistakes as well as clear usage guidelines to maximize the impact of red light without overdoing it....

1013 - 5 Vagus Nerve Dysfunction Symptoms (& How To Fix It) 06.04.2026

If you're dealing with unexplained digestive issues, chronic stress, low libido, or irregular heart rate, your vagus nerve may be involved. In this video, I've compiled the most common signs of vagus nerve dysfunction and how it impacts everything from inflammation to brain function. You'll also learn practical ways to support and stimulate your vagus nerve naturally through lifestyle strategies,...

1012 - 9 Best Foods for Thyroid Health 30.03.2026

Need a thyroid deep dive?  See Dr. Ruscio's Thyroid Self Help Course: https://drruscio.com/thyroid-course/ In this episode, Dr. Ruscio breaks down the 9 best foods to support optimal thyroid function and why getting the right nutrients, including selenium, iodine, iron, and zinc, can make all the difference. He also reveals the powerful connection between gut health and your thyroid, and how a hea...

1011 - How to Tell If You Have Mold in Your Home (And What To Do Next) 23.03.2026

Up to 50% of homes are at risk of mold exposure, and knowing the warning signs could protect you from the harmful effects of black mold and mycotoxins. In this episode, I share the latest research and my personal experiences with mold symptoms and testing to help you identify hidden mold in your home — including how to choose the right testing option for your situation. I also cover the most commo...

1010 - How to Fix SIBO & Prevent Recurrence (New Research) 16.03.2026

In this episode, we break down a major factor in treating SIBO and preventing recurrence: biofilm disruption. You'll learn how to identify the telltale signs of biofilms, the steps to our proven treatment protocol, and discover the dietary and supplement strategies that support lasting gut recovery. Our approach is backed by our recently published study, Biofilm Disruption Enhances Antimicrobial T...

1009 - Top 5 Surprising Red Light Benefits You Didn't Know 09.03.2026

Red light therapy has benefits that go far beyond skin health. In this video, I break down five surprising ways it may support your body, including brain function, thyroid health, hair growth, joint comfort, and energy levels. You'll learn how light therapy influences cellular function and why these lesser-known benefits are gaining attention in clinical and research settings. If you're considerin...

1008 - Best Diet to Repair Gut Health (Important New Research) 02.03.2026

Could an enzyme deficiency explain why you have food intolerances causing bloating, loose bowels, reflux, brain fog, joint pain, skin issues, and more? Namely, sucrase isomaltase.   This enzyme, known as the sucrase-isomaltase enzyme, may be deficient in many people dealing with chronic GI issues. One study found that 8% of people were at an increased genetic risk for this deficiency ( https://jpe...

1007 - Top 7 Candida Warning Signs You Shouldn't Ignore 23.02.2026

Persistent gut issues, brain fog, fatigue, or recurring infections may be signs of Candida overgrowth. In this video, I break down the top warning signs I see in clinical practice, how to differentiate Candida from similar conditions, and what to know about die-off reactions. If you're noticing patterns that don't fully make sense, this will help you better understand what could be driving your sy...

1006 - 5 Health Problems That Are Secretly Leaky Gut 16.02.2026

These common health issues could be warning signs of leaky gut. If you're dealing with fatigue, autoimmune symptoms, or ongoing digestive problems, your gut may be at the root. Watch now to learn what to look for and what you can do to start healing.     ✅Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/ 📖Gut reset guide: https://drruscio.com/guide...

1005 - Top 3 Types of Probiotics That Heal SIBO, Candida & IBS 09.02.2026

Struggling with SIBO, Candida, or IBS? In this video, we break down the 3 probiotic types that actually support gut healing—and why choosing the wrong one can backfire. Learn how these probiotics differ, who they're best for, and how to use them strategically as part of a smart gut-healing protocol, plus when food sources can help support the process.   ✅Start healing with us! Learn more about ou...

1004 - Lyme & Vector Disease Treatments FAIL Without These Steps 02.02.2026

Lyme and vector disease treatments are highly effective when you incorporate these essential steps. In this episode, I've compiled conversations with vector disease experts on the best supplements, therapies and protocols. You may be missing a step that could improve your healing. Learn more, listen now.   ✅ Start healing with us! Learn more about our virtual clinic:    https://drruscio.com/virtu...

1003 - 4 Health Problems That Are Secretly Signs of SIBO 26.01.2026

These everyday symptoms could be warning signs you have SIBO. In this episode, I've compiled research on four conditions that could actually be underlying signals that you have small intestinal bacterial overgrowth. This may surprise you!    ✅ Need guidance on your healing journey? Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/ 📖 Free Gut Reset Guide:  https://drrusci...

1002 - Top Supplements & Diets To Get Rid of Acid Reflux 19.01.2026

Discover powerful, natural approaches to healing your acid reflux and reclaiming your digestive health. If you've been struggling with persistent symptoms, this guide reveals evidence-based strategies that address root causes—not just mask discomfort. Learn how dietary modifications reduce inflammation, explore natural compounds that support gut healing, and uncover essential nutrients for rebuild...

1001 - This Supplement Transforms IBS, SIBO & Candida in 60 Days 12.01.2026

This supplement is proven to make significant improvements to your gut microbiome in 60-90 days. In this episode, I've compiled 5 conditions that probiotics heal, the most effective probiotic types, and a meta-protocol that works.    ✅ Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/ 📖 Free Gut Reset Guide:  https://drruscio.com/guides/get-gut-res...

1000 - The Top IBS & SIBO Treatment Mistakes You Must Avoid 05.01.2026

📖Free Gut Reset Guide: https://drruscio.com/guides/get-gut-reset-guide/ ✅Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/   Could the testing, diet, supplements and medications you're using to heal your gut be unnecessary?  In this video, I've put together some of the top gut health treatments and mistakes to avoid so that you can finally repair a...

999 - Histamine Intolerance? AVOID These Foods (EAT THESE Instead) 29.12.2025

Hista-Digest: https://store.drruscio.com/products/hista-digest Histamine Intolerance Guide (Free Download): https://drruscio.com/guides/get-histamine-intolerance-guide/   Struggling with histamine intolerance? In this episode, we explore the connection between histamine and the immune type gut, plus share scientific evidence proving how a low-histamine diet can transform your health. You'll discov...

998 - Most Powerful Way to Reset Your Vagus Nerve 22.12.2025

Discover how vagus nerve stimulation (VNS) can transform your gut health, brain function, and autoimmune conditions. In this comprehensive episode, we break down the science behind vagal tone, review the best VNS devices on the market, and share our clinical protocols for optimal results. 🎯 What You'll Learn: The vagus nerve's role in the gut-brain axis and immune regulation Detailed device revie...

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