Dr Karl Goldkamp - Keto Naturopath

Long before you come to a formal diagnosis, there is a lot that you can do to improve your situation without the use of any medication. It’s time to look into some basic and some of the less basic things that you can do for yourself, like getting to know about your genome “SNPs”, the light you get exposed to, vitamin D, and getting off carbs as much as possible. Although the results will be dramat...

S.A.D. (Seasonal Affective Disorder) keeps coming back for many of us every winter, and as we get older, it gets harder for us to deal with it. The risk factors for S.A.D. include being female, living far from the equator, having a family history, and having an MTHFR gene mutation. All of that is true for Dr. Karl, apart from being female.  In this episode, we share some things you can try for you...

Dr. Karl first got exposed to genomic mutations (SNPs) back in 2003, when he worked with autistic children. At the time, he thought that he had found correlations (spoiler alert- autism is very multifactorial) with that condition. Then he began requesting other SNP lab tests with his patients. The helpfulness of those tests has not diminished over the years. He now includes the SNP as part of the...

We are bringing you Part 3 of our four-part investigation into how people differ from one another, despite having similar conditions like obesity, fatty liver, infertility, or hormone imbalances. The data that we are covering in this investigation shows us how to help people return to health from their current situation, condition, or disorder.  Today, Dr. Karl follows up on how we measure micronu...

In our last episode, we covered the beginning of what we do in this program. Dr. Karl’s intention is for you to get to know the various components personally because he feels that it is reasonable for you to seek out a local physician wherever you live. It is more than likely that you will find a physician in your area who is doing, or at least thinking, in the same way as Dr. Karl does.  Dr. Karl...

Today, Dr. Karl will be covering how to do his 90-days, deep-dive, data-driven program to help people with certain conditions know what is going on with them, and how to treat it.  He will discuss four different conditions: infertility, hormone-imbalance, Crohn's disease, and obesity, and explain how people can address and get to understand them more deeply. He will go through four different...

We have another exciting topic today. It is a fascinating ancestral story of Laron’s syndrome, Sephardic Jews, the Spanish Inquisition, a village in Ecuador, and a possible secret to longevity and avoiding cancer. Hint: IGF-1 plays a vital role in all of this. But how? We will be giving you some more information on Laron Syndrome, in addition to that which we shared in the podcast that we did on t...

We are talking about dairy today. Many conditions are associated with dairy, like prostate and breast cancer, making autism worse, asthma, acne, etc. In this podcast, we will share some factual reasons why that is so and what you can do to fix it.  Keto Keto formally means that you have measurable ketones in your bloodstream. People following a ketogenic diet often become very good at tracking the...

Happy New Year to all our listeners! Today’s podcast is an important one for many people and specifically for the lady who sent Dr. Karl an email all about Lipedema, which he unfortunately lost and was never able to find again. This podcast is about how Dr. Karl would approach things if talking to someone who needed help with Lipedema. His method is comprehensive and thorough, and it is way more h...

There is so much noise and intentional misinformation around keto, low carb, and carnivore that people quit before they even start.  How my past has lead to creating the safest, most efficient method for long-term weight loss has meant learning to recognize intentionally misleading information and go around it. Based on labs, data tracking, and the addiction model of treating people due to the ind...

Not everyone is ‘on the same page' regarding some topics in the Ketogenic diet community. This podcast is about some of those issues. On some of those topics, they have made me reconsider what my perspective is, and frankly, now I no longer think as I did. Listen in and maybe you too will reconsider some of your previous assumptions about the Ketogenic diet. Links:  Buy C8Keto MCT Oil Join Ou...

People often ask Dr. Goldkamp about what the “keto rash” is and why they get it. He has never seen it or experienced it himself, so he decided to look into who gets that kind of rash and why. In this episode, Dr. Goldkamp also looks into some new research related to lung improvement with keto and why so many people have reported being able to breathe easier as they get into it.  Why Dr. Goldkamp g...

Corn oil is like inflammation in a bottle. The problem with it is that it is a high concentration of a very inflammatory fat, linoleic acid, and Omega-6 polyunsaturated fat.  In this episode, we finish pulling back the curtain on the Industrial Corn Complex and how it’s ruining your health by compromising your metabolism without you even knowing it.  One of the most damaging components One of the...

Today, we continue with our story about corn.  The industrialization of our food supply has resulted in an explosion of calorie-rich, nutrient-poor, and incredibly cheap processed foods. In this episode, we explain how that happened, and we also discuss the consequences. It is a great story that might change your life, so be sure to listen in. The Aztec population The Aztec population and the popu...

For some, this is the long-awaited topic, conversation, that many feel represents their experience most accurately.  It's for the people who have endured the often unnecessary work of getting started with the Ketogenic diet only to have it become a thoroughly frustrating time and effort. For others, this might be too ‘granular’ in terms of talking about the specific variables required to crea...

We’re taking a whole different direction today. Dr. Goldkamp is going to be doing a series of three podcasts, all to be released separately, around the topic of corn.  Most people doing keto increase their fat intake. Using corn oil to do that is not recommended, and if people do use it, they will sorely regret it in many ways. In this podcast, we discuss the risks of consuming corn oil and explai...

By now, most people know that cancer is a metabolic disease that thrives on glucose. What people don’t know is that having elevated fasting glucose levels is directly associated with a risk of cancer. So, the higher the glucose levels are, the more likely the risk of getting cancer is. The surprising thing about that is that it has nothing to do with being overweight or obese. Today, Dr. Goldkamp...

Is it possible for one to have a predisposition to getting severe symptoms of Covid if exposed to it? People have spoken about this idea. However, apart from merely correlating the co-morbidities that a person has concurrently with Covid, Dr. Goldkamp has not seen much evidence to support that notion. There are some factors other than metabolic health that can make for difficult outcomes. Some blo...

This podcast is the third part of the series of Covid-related podcasts. Today, we will be covering the list of supplements Dr. Goldkamp has been using while sick. He will talk about the general recommendations, where they came from, and why you might consider taking those supplements. Before getting Covid, Dr. Goldkamp was already taking some supplements. Ordinarily, he takes very few because he t...

Faced with our own stay at home quarantine for days here’s what that looks like.  A good time to discuss the difference between what a bacterial verse viral infection looks like and what it actually means to feed a fever and starve a cold. That’s old wives tale that is actually true. Link below to a short video and research that Yale did covering that. Also know the difference between a PCR test v...

We are now both covid positive. I thought our story of how we got here was valuable to share you. And who’s to blame for getting Covid?  What precautions were taken or not taken? Should we have done on the trip? Masking or not masking … the controversy The Sweden experience … is it transferable? They paid a big price for their current ‘heard immunity’ status. Where are the airlines now with covid?...

Today we’re talking about the secret to losing weight correctly. Or the reasons why people tend to fail on what they think of as a ketogenic diet. The popular (mis)perception of keto We hear a lot about keto currently, and the popular perception is that there are many experts out there who can tell us what to do. The truth, however, is that there is no accountability to the definition of what keto...

Nearly every overweight person has an addiction to refined carbohydrates. It is natural and logical that they do. The problem is that it needs to be addressed or itt will gradually begin a metabolic shut down, one disorder at a time. This is how it should be addressed, and can be complete changed with this basic understanding of what to do and how this started. Gaining weight  Gaining weight is ab...

Keto Naturopath – Using Keto for Cancer Welcome to another episode of the Keto Naturopath. Today I will be talking about what I would do, generally speaking, if I had cancer. I will also be discussing the history of the ketogenic diet and sharing what I have learned, personally, from its application.   There is little empirical evidence to prove that the ketogenic diet has cured cancer. So I will...

My personal rant about misinformation about Crohns Disease, Keto, and FMT. Details are both personal and passionate and far from what you’ve most likely heard from other medial. Important to know what you’re talking about. Join our 30-day PSMF (Protein Sparing Modified Fast) Challenge HERE Buy C8Keto MCT Oil on Amazon Our Facebook Group Keto Naturopath Subscribe to our YouTube Channel Download our...