Dr. Farjana
Dr. Farjana’s Self Help Diaries!
Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family AbuseThought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset,Codependency, People Nonsense, Boundaries, Life Tips
Author
Dr. Farjana
Category
Podcast website
Latest episode
Jul 2, 2026
Where to listen?
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Episodes
Asking God not just to give you ease 17.03.2026 0:58
simple
Not everyone has your best interest 17.03.2026 1:54
simple
Challenges and greatness are part of life 17.03.2026 3:05
simple
Loss comes in various forms 17.03.2026 3:21
simple
Dealing with loss 17.03.2026 0:55
simple
Dealing with problems wisely and unwisely 17.03.2026 1:50
simple
Childhood flashbacks 17.03.2026 1:06
simple
Just my conditioning technique 17.03.2026 1:29
simple
Moving with certainty 17.03.2026 0:18
simple ways
Mind Chatter and Doubt 17.03.2026 0:32
simple
Feelings and moving your body! 17.03.2026 2:18
simple
How to process negative people interactions 17.03.2026 0:56
simple
A Startle Response Technique to Decrease Mind Chatter! Podcasthon ♥️ 13.03.2026 1:33
Simple ways
How to be in a more positive state! 18.02.2026 1:54
simple
The menial technique! 18.02.2026 0:59
simple
Mind chatter spirals! 18.02.2026 1:36
simple
The importance of believing in yourself! 18.02.2026 1:58
simple
The no, no, no technique 18.02.2026 1:09
simple
When you are in your emotions 18.02.2026 1:51
simple
Mind chatter and cortisol levels! 18.02.2026 2:39
simple
An important component to setting boundaries! 18.02.2026 2:18
simple
How to not get attached to those emotions! 18.02.2026 2:09
simple
When the mind chatter starts and the doubt creeps in! 17.02.2026 0:32
simple
Moving with certainty 17.02.2026 0:18
simple
How to decrease people chatter with God connection 17.02.2026 1:31
simple
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