Dr. Farjana
Dr. Farjana’s Self Help Diaries!
Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family AbuseThought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset,Codependency, People Nonsense, Boundaries, Life Tips
Author
Dr. Farjana
Category
Podcast website
Latest episode
Jul 2, 2026
Where to listen?
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Episodes
It’s okay to vent, however… 17.03.2026 2:31
simple
Fully accept the fact that this world comes with challenges 17.03.2026 1:06
simple
Creating cognitive dissonance to decrease automatic negative thoughts 17.03.2026 1:58
simple
Expectations of people versus realities of people 17.03.2026 1:47
simple
Old pain arises, positive thoughts lead to negative thoughts 17.03.2026 1:12
simple
How to close the gap between your old programming and your current reality 17.03.2026 3:59
simple
Happiness is an action! 17.03.2026 2:20
simple
How to not absorb everyone’s stuff 17.03.2026 1:46
simple
A simple way to stop negativity from spreading 17.03.2026 1:23
simple
Why do people act like certain way? 17.03.2026 2:03
simple
Unconscious behavior 17.03.2026 1:46
simple
Changing your mindset about problems 17.03.2026 0:47
simple
A simple way to stay grounded 17.03.2026 1:12
simple
Having difficulty accepting reality 17.03.2026 1:51
simple
Reminder to realign 17.03.2026 0:37
simple
Confidence mantra 17.03.2026 0:23
simple
How to deal with outside pressure 17.03.2026 4:07
simple
How do I not take things personally 17.03.2026 2:11
simple
How to handle matters boldly 17.03.2026 1:25
simple
A mantra to boost your productivity during challenges 17.03.2026 0:39
simple
How to dissipate negativity in a snap 17.03.2026 0:38
simple
How to process harsh interactions 17.03.2026 1:14
simple
Can’t always control the outside world! 17.03.2026 1:04
simple
How to deal with the one that is physically missing 17.03.2026 1:49
simple
Actions vs. labels one has 17.03.2026 3:34
simple
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