Dr. Farjana
Dr. Farjana’s Self Help Diaries!
Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family AbuseThought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset,Codependency, People Nonsense, Boundaries, Life Tips
Be sure to visit the podcast's website and support the creator: podcasters.spotify.com
Author
Dr. Farjana
Category
Podcast website
Latest episode
Oct 27, 2026
Where to listen?
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Episodes
How to Realign When You Feel Drained! 19.10.2022 3:34
Simple Ways…
Dealing with Others Criticism About You! 19.10.2022 1:22
Simple Technique
How to Not Overanalyze Other’s Actions! 19.10.2022 0:43
Simple Technique
Dealing with Anger Towards Others or Overwhelming Situations! 19.10.2022 1:31
Simple Techniques
How to Realign When you Tend to Focus on all the Negatives in Your Life! 18.10.2022 5:26
Simple techniques
Weekly Realignment Technique for Home and Work! 17.10.2022 4:17
Simple Techniques!
School Age Children and Indecisiveness! 17.10.2022 6:31
Simple Techniques
How to Detach from Old Pain! 17.10.2022 1:08
Very Simple Technique
You will Have Relapses as a Parent! 17.10.2022 2:35
Simple Understandings..
How to Detach from Other People’s Stuff! 17.10.2022 0:59
Simple Technique
Sexual Abuse and Connecting with Yourself! 14.10.2022 10:14
Guidance
How to Stay Aligned and Unbothered! 14.10.2022 6:21
Simple Solutions
Children Need Guidance. Period. 14.10.2022 6:17
Simple Techniques
Change Your Work Paradigm 13.10.2022 10:30
Simple Techniques
How to Comfort One Another During Busy Workweeks! 13.10.2022 4:37
Simple Techniques
Change Your Relationship Paradigm! 13.10.2022 5:53
Simple Techniques
Watch Out for Other People’s Lack Thinking. It Lowers Your Immunity! 12.10.2022 5:41
Simple Techniques
How We Are Programmed to be Affected by Anything Evaluative! 12.10.2022 8:20
Simple Techniques
What to do When Things Don’t Go Your Way! 12.10.2022 5:05
Simple Techniques
How to Deal with Sudden Anxiety When Commuting! 11.10.2022 2:55
Simple Techniques
How to Tune Out Failures in Relationships! 11.10.2022 4:02
Simple Techniques…
Seasons Changing and Intense Flashbacks from the Past! 11.10.2022 3:24
Simple Techniques
What Does Letting Go Really Mean? 11.10.2022 3:11
Simple techniques
Changing Your Mindset for Life! 10.10.2022 9:12
3 techniques for inner peace!
Letting Go of Minor Irritations! 10.10.2022 3:56
Simple Techniques
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