Dr. Farjana
Dr. Farjana’s Self Help Diaries!
Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family AbuseThought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset,Codependency, People Nonsense, Boundaries, Life Tips
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Author
Dr. Farjana
Category
Podcast website
Latest episode
Oct 27, 2026
Where to listen?
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Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
Having a Healthy Relationship with Everything in Your Life! 10.10.2022 3:30
Simple Mindset
Trigger Warning: Overresponsibility and Sexual Abuse! 07.10.2022 8:04
Breaking it down…
How to Hold Your Children Accountable! 06.10.2022 6:43
Simple Techniques
You Can Change Your Mind at Point in Your Life! 06.10.2022 1:44
Simple Solutions…
Being Overresponsible May be a Trauma Response! 06.10.2022 4:33
Simple Techniques…
Declare Your Independence! I’m not Doing Nonsense. 04.10.2022 3:28
Simple Techniques
How to Validate Children During Bedtime! 04.10.2022 2:32
Simple Techniques
How to Stop Dwelling on Things You Can’t Control! 04.10.2022 5:07
Simple Techniques
How to Not Raise a People Pleaser! 04.10.2022 3:36
Simple Techniques
What Does Overreacting as a Parent do to a Child? 03.10.2022 7:19
Simple techniques…
How to Grow Your Relationship! 03.10.2022 5:43
Relationship Care!
How to Get in an Abundant State Every Morning! 02.10.2022 2:48
Simple Techniques
How to Argue in a Healthy Way in Relationships 30.09.2022 2:35
Simple Techniques
We are Trained How to Act at Social Events! 30.09.2022 3:11
Simple Techniques
Make a Declaration of Independence! 30.09.2022 1:47
Simple Reminder
How to Detach from People and Life Occurrences 30.09.2022 4:03
Simple Techniques
How to Express Your Frustrations to Your Children 30.09.2022 2:58
Healthy Ways!
Be Aware of the Tear Down Society… 29.09.2022 5:09
Simple Solutions to Detach
Winners don’t live in the past mantra! 29.09.2022 1:56
Simple living
How to Detach from Other’s Emotional Dumping and Unconscious Behavior! 29.09.2022 1:03
Simple Mantra
How to Deal with Intense Anxiety in Bed! 29.09.2022 1:47
Simple Technique
Overwhelming Days! 29.09.2022 3:18
Simple Techniques
Quick Life Check In 29.09.2022 3:36
Simple Reminders
How to See Everything in Your Life as a Spiritual Event! 28.09.2022 8:09
Simple Understanding
Change your mindset about challenges! 28.09.2022 5:58
Simple wonderings!
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