Dr. Farjana
Dr. Farjana’s Self Help Diaries!
Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family AbuseThought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset,Codependency, People Nonsense, Boundaries, Life Tips
Be sure to visit the podcast's website and support the creator: podcasters.spotify.com
Author
Dr. Farjana
Category
Podcast website
Latest episode
Oct 27, 2026
Where to listen?
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Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
What to do when you get angry over someone’s betrayal or unexpected behavior? 28.10.2022 4:14
Simple Techniques…
Growth, People and Environment 28.10.2022 1:58
Simple Techniques..
Toxic family and victimization! 28.10.2022 3:59
Simple Techniques…
What to do when you feel overwhelmed with tasks! 27.10.2022 1:50
Simple Techniques…
Have a growth and change mindset! 27.10.2022 1:52
Simple Techniques…
Tools to attend events with highly unconscious people, such family weddings. 27.10.2022 2:52
Simple Techniques…
How to Stop Analyzing Others Actions and/or Problems. 26.10.2022 1:50
Simple Techniques
How to Notice Your Judgmental Ego! 26.10.2022 0:57
Simple Techniques…
How to Accept Certain Frustrating Dynamics at Work! 26.10.2022 1:32
Simple Techniques!
How to Deal with Work Stress! 26.10.2022 3:10
Simple Techniques
Dealing with Sudden Intense Mind Chatter! 25.10.2022 2:11
Simple Technique
Live a Life of No Preferences! 25.10.2022 3:33
Simple Techniques!
Believe in Your Parenting Style, Protective Ways! 25.10.2022 3:29
Simple Reminders
Putting Life into Perspective! 24.10.2022 3:34
Simple Techniques…
How to Deal with Other’s Mean or Questionable Behavior! 24.10.2022 0:59
Simple Technique
The Importance of Noticing Our Perception of Situations! 24.10.2022 2:19
Simple Techniques…
Gentle Reminders on How to Be Successful in Daily Living! 21.10.2022 2:09
Simple Techniques..
Visualize Daily like You Pray Daily! 21.10.2022 2:00
Simple Techniques…
How to Not be Controlled by Our Fears! 21.10.2022 1:11
Simple Techniques…
Catch Yourself When You Put Yourself Down! 21.10.2022 3:40
Simple Techniques
How to Not Get Skewed by Our Perceptions! 21.10.2022 4:13
Simple Techniques
Ego Based Relationships Activate Like Elastic Bands! 20.10.2022 5:32
Simple Techniques
Interracial Relationships and Communication! 20.10.2022 6:46
Simple Techniques
How to Deal with Random Past Thoughts! 20.10.2022 0:54
Simple Technique
How to Not Be Controlled by the Ways Others Act! 19.10.2022 6:30
Simple Ways.
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