Dr. Farjana
Dr. Farjana’s Self Help Diaries!
Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family AbuseThought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset,Codependency, People Nonsense, Boundaries, Life Tips
Be sure to visit the podcast's website and support the creator: podcasters.spotify.com
Author
Dr. Farjana
Category
Podcast website
Latest episode
Oct 19, 2026
Where to listen?
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Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
How to reduce anxiety when it comes to bills and money exchanges! 07.11.2022 2:08
Simple Techniques
What to do with intense events and increase in mind chatter! 04.11.2022 3:40
Simple Techniques…
What to do when unconscious behavior takes place and you are playing the professional role? 04.11.2022 3:26
Simple Techniques
In law struggles and how to not get absorbed! 04.11.2022 5:11
Simple Techniques…
Consistency is key in all areas of life! 03.11.2022 5:39
Simple Techniques!
What to do when you feel stuck? When you feel like all areas of your life isn’t working. 03.11.2022 3:24
Simple Techniques
How to Deal with Toxic Spouse Relationships! 02.11.2022 7:08
Simple Techniques…
Successful People Know Talking about Hostility Excessively Creates Negativity Within! 02.11.2022 2:49
Simple Techniques…
How to deal with people who dismiss the hard work you put into relationships! 01.11.2022 5:12
Simple Techniques…
What to do with supervisors nonsense comments? 31.10.2022 1:45
Simple Techniques…
One Way to Stop Social Media Addiction! 31.10.2022 0:50
Simple Techniques…
What to do when you think about your overwhelming day? 31.10.2022 1:16
Simple Techniques
What to do when you think about a bad interaction? 31.10.2022 1:19
Simple Techniques
How to Set Boundaries with unconscious individuals or a group of Dysfunctional bees 🐝 31.10.2022 6:23
Simple Techniques!
Random Visits by Supervisors and/or In Laws! 28.10.2022 2:27
Simple Techniques..
People’s Unconscious Behavior! 28.10.2022 3:01
Simple Techniques
What to do when you get angry over someone’s betrayal or unexpected behavior? 28.10.2022 4:14
Simple Techniques…
Growth, People and Environment 28.10.2022 1:58
Simple Techniques..
Toxic family and victimization! 28.10.2022 3:59
Simple Techniques…
What to do when you feel overwhelmed with tasks! 27.10.2022 1:50
Simple Techniques…
Have a growth and change mindset! 27.10.2022 1:52
Simple Techniques…
Tools to attend events with highly unconscious people, such family weddings. 27.10.2022 2:52
Simple Techniques…
How to Stop Analyzing Others Actions and/or Problems. 26.10.2022 1:50
Simple Techniques
How to Notice Your Judgmental Ego! 26.10.2022 0:57
Simple Techniques…
How to Accept Certain Frustrating Dynamics at Work! 26.10.2022 1:32
Simple Techniques!
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