Dr. Farjana

Dr. Farjana’s Self Help Diaries!

Health EN ↓ 1277 episodes

Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family AbuseThought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset,Codependency, People Nonsense, Boundaries, Life Tips

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Author

Dr. Farjana

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Oct 19, 2026

Where to listen?

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Episodes

Dealing with old guilt! 16.11.2022

Simple Techniques

Rewiring our Mental Imagery! 16.11.2022

Simple Techniques

Getting beyond the mind chatter! 16.11.2022

Simple Techniques

How to detach when people don’t notice your hard work! 16.11.2022

Simple Techniques!

Quick Way to Handle Reoccurring Trials! 16.11.2022

Simple Techniques

Dealing with unconscious people who criticize! 16.11.2022

Simple Techniques

Dealing with errands you don’t want to do! 16.11.2022

Simple Techniques

What causes autonomic dysregulation? 15.11.2022

Simple Techniques…

How to Be in Aware Energy vs. Matter Energy! 15.11.2022

Simple Techniques…

How to not be in a lack state due to one relationship dynamic! 14.11.2022

Simple Techniques…

How to detach from life occurrences! Having a My Burden is Light Attitude… 14.11.2022

Simple Techniques

How to Stay Motivated in the Middle of the Work Week! 10.11.2022

Simple Techniques…

How to have a winner mindset wherever you are! 10.11.2022

Simple Techniques

Knowing unconscious work dynamics on 2 folds will prevent personalizing your work day! 09.11.2022

Simple Solutions

How to realign on those tiring days! 09.11.2022

Simple Techniques…

How to deal with overwhelming days filled with meetings! 09.11.2022

Simple Techniques..

Random painful thoughts from the past! 08.11.2022

Simple Techniques..

How to detach from life’s nonsense! 08.11.2022

Simple Techniques

Don’t respond the way you use to respond to trying situations! 08.11.2022

Simple Techniques…

Speaking in front of a group! 07.11.2022

Simple Techniques

Know probable actions of others (personal and work), particularly their sabotage techniques. 07.11.2022

Simple Techniques…

How to deal with stressful weeks of work! 07.11.2022

Simple Techniques

How to reduce ruminating thoughts when you have questions. 07.11.2022

Simple Reminders

How to Not Get Swayed By Other’s Mean Comments! 07.11.2022

Simple Techniques…

Don’t have to subject self to anyone anger! 07.11.2022

Simple Techniques

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