Dr. Farjana
Dr. Farjana’s Self Help Diaries!
Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family AbuseThought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset,Codependency, People Nonsense, Boundaries, Life Tips
Be sure to visit the podcast's website and support the creator: podcasters.spotify.com
Author
Dr. Farjana
Category
Podcast website
Latest episode
Oct 19, 2026
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Install for free
Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
How to not demand it to be a certain way. How to not demand people to act a certain way! 23.11.2022 7:21
Simple Techniques…
Nope don’t want it technique! 23.11.2022 1:38
Simple Techniques…
How to not personalize events, let go of fears of adultery, fears of what could go wrong. 23.11.2022 7:28
Simple Techniques…
How to not live in a feared state…Insecure state of what might happen! 23.11.2022 4:13
Simple Techniques
How to detect and end criticism! Use a simple rule to help guide to end criticism! 23.11.2022 3:26
Simple Techniques…
How to get your work out there! 22.11.2022 3:32
Simple Techniques…
What to do if you have trouble speaking up! 22.11.2022 6:14
Simple Techniques…
How to not be reactive or a puppet to manipulation! Frazzled, poor me, my life is horrible… 21.11.2022 4:42
Simple techniques…
Meditate on your powerfulness daily! 21.11.2022 2:04
Simple understandings…
Notice when others try to put you in a frazzled state during outings or transitions! 21.11.2022 3:08
Simple Techniques…
How to be there for others but not at the expense of you! 21.11.2022 3:15
Simple Techniques
How to nourish your souls, especially during the weekends! 21.11.2022 2:05
Simple Techniques…
How hardship makes you stronger! 21.11.2022 1:34
Simple understandings…
Don’t allow others or yourself to victimize you! 18.11.2022 6:18
Powerful Techniques…
Don’t join the animosity train! 18.11.2022 2:52
Simple Techniques…
How to deal with stressful feelings when hosting a big group of people! 18.11.2022 1:08
Simple technique
How to deal with people’s criticism and nonsense words! 18.11.2022 1:15
Simple technique!
How to handle Rumination, quilt, feeling lack, overwhelmed energy! 17.11.2022 2:04
Simple Techniques
How to not personalize stimulation that causes anxiety! 17.11.2022 2:11
Simple Techniques
How to not waver around certain people or dynamics! 17.11.2022 2:51
Simple Techniques
How to handle past hurt, past pain! 17.11.2022 3:07
Simple Techniques
How to deal with people who constantly make you feel like it’s your fault! 16.11.2022 2:25
Simple Ways…
Surrender to what keeps happening over and over and Crush It! 16.11.2022 4:36
Simple Techniques
Remembering an unconscious persons actions! 16.11.2022 2:46
Simple Techniques..
Ruminating over a hurtful comments! 16.11.2022 1:23
Quick technique
Similar podcasts
Listen to the Dr. Farjana’s Self Help Diaries! podcast in Replaio
Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.
