Dr. Farjana
Dr. Farjana’s Self Help Diaries!
Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family AbuseThought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset,Codependency, People Nonsense, Boundaries, Life Tips
Author
Dr. Farjana
Category
Podcast website
Latest episode
Jul 2, 2026
Where to listen?
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
How to Deal with Intense Anxiety in Bed! 29.09.2022 1:47
Simple Technique
Overwhelming Days! 29.09.2022 3:18
Simple Techniques
Quick Life Check In 29.09.2022 3:36
Simple Reminders
How to See Everything in Your Life as a Spiritual Event! 28.09.2022 8:09
Simple Understanding
Change your mindset about challenges! 28.09.2022 5:58
Simple wonderings!
How to Consciously Realign Yourself Weekly! 28.09.2022 3:06
Simple Mantras…
Identify What Causes Anxiety Externally and Internally! 28.09.2022 4:29
Simple Techniques
I Let It Go Mantra! 28.09.2022 3:03
Dealing with daily stress!
Sudden pain from unaccomplished goals! 28.09.2022 0:55
Simple Mantra..
How Deal With Intense Emotions That Come Out of Nowhere! 27.09.2022 4:04
Simple Techniques
Do Not Subject Yourself to Toxics! 27.09.2022 3:23
Simple Techniques
Say: Absolutely No to Worry! 27.09.2022 4:37
Simple Technique
Do Not Analyze Unconscious People’s Words! 27.09.2022 5:28
Simple Techniques
Protect your Energy from Emotional Dumping! 27.09.2022 5:46
Simple Techniques
How to Stop People Pleasing Behavior! 27.09.2022 7:43
Simple Techniques
Nothing is Working Out in my Life! 26.09.2022 2:52
Simple Technique
How to Deal with Toxic Group Dynamics! 26.09.2022 9:27
Simple Techniques
How to Deal with Unconscious Behaviors! 23.09.2022 8:13
Simple Techniques
Normalize Asking for Help! 23.09.2022 3:28
Simple Techniques
Being Assertive! 23.09.2022 2:50
What it looks like…
Plan your Life or Life Will Plan it For You! 23.09.2022 4:20
Simple Techniques
Limit Your Stimulation! 23.09.2022 4:38
Simple Techniques
How do I Victimize Myself? 23.09.2022 7:02
Simple Technique
Life Can Not be Dramatic! 22.09.2022 6:22
Simple Techniques…
Your Subconscious Mind Believes what you Tell It! 22.09.2022 5:03
Simple techniques…
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