Dr. Farjana
Dr. Farjana’s Self Help Diaries!
Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family AbuseThought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset,Codependency, People Nonsense, Boundaries, Life Tips
Author
Dr. Farjana
Category
Podcast website
Latest episode
Jul 2, 2026
Where to listen?
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
How to Tune Out Failures in Relationships! 11.10.2022 4:02
Simple Techniques…
Seasons Changing and Intense Flashbacks from the Past! 11.10.2022 3:24
Simple Techniques
What Does Letting Go Really Mean? 11.10.2022 3:11
Simple techniques
Changing Your Mindset for Life! 10.10.2022 9:12
3 techniques for inner peace!
Letting Go of Minor Irritations! 10.10.2022 3:56
Simple Techniques
Having a Healthy Relationship with Everything in Your Life! 10.10.2022 3:30
Simple Mindset
Trigger Warning: Overresponsibility and Sexual Abuse! 07.10.2022 8:04
Breaking it down…
How to Hold Your Children Accountable! 06.10.2022 6:43
Simple Techniques
You Can Change Your Mind at Point in Your Life! 06.10.2022 1:44
Simple Solutions…
Being Overresponsible May be a Trauma Response! 06.10.2022 4:33
Simple Techniques…
Declare Your Independence! I’m not Doing Nonsense. 04.10.2022 3:28
Simple Techniques
How to Validate Children During Bedtime! 04.10.2022 2:32
Simple Techniques
How to Stop Dwelling on Things You Can’t Control! 04.10.2022 5:07
Simple Techniques
How to Not Raise a People Pleaser! 04.10.2022 3:36
Simple Techniques
What Does Overreacting as a Parent do to a Child? 03.10.2022 7:19
Simple techniques…
How to Grow Your Relationship! 03.10.2022 5:43
Relationship Care!
How to Get in an Abundant State Every Morning! 02.10.2022 2:48
Simple Techniques
How to Argue in a Healthy Way in Relationships 30.09.2022 2:35
Simple Techniques
We are Trained How to Act at Social Events! 30.09.2022 3:11
Simple Techniques
Make a Declaration of Independence! 30.09.2022 1:47
Simple Reminder
How to Detach from People and Life Occurrences 30.09.2022 4:03
Simple Techniques
How to Express Your Frustrations to Your Children 30.09.2022 2:58
Healthy Ways!
Be Aware of the Tear Down Society… 29.09.2022 5:09
Simple Solutions to Detach
Winners don’t live in the past mantra! 29.09.2022 1:56
Simple living
How to Detach from Other’s Emotional Dumping and Unconscious Behavior! 29.09.2022 1:03
Simple Mantra
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