Dr. Farjana
Dr. Farjana’s Self Help Diaries!
Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family AbuseThought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset,Codependency, People Nonsense, Boundaries, Life Tips
Author
Dr. Farjana
Category
Podcast website
Latest episode
Jul 2, 2026
Where to listen?
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Android 5M+ downloads · 4.8 rating
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Episodes
How to Stay Motivated in the Middle of the Work Week! 10.11.2022 5:33
Simple Techniques…
How to have a winner mindset wherever you are! 10.11.2022 3:43
Simple Techniques
Knowing unconscious work dynamics on 2 folds will prevent personalizing your work day! 09.11.2022 6:19
Simple Solutions
How to realign on those tiring days! 09.11.2022 2:52
Simple Techniques…
How to deal with overwhelming days filled with meetings! 09.11.2022 2:43
Simple Techniques..
Random painful thoughts from the past! 08.11.2022 2:24
Simple Techniques..
How to detach from life’s nonsense! 08.11.2022 3:23
Simple Techniques
Don’t respond the way you use to respond to trying situations! 08.11.2022 5:53
Simple Techniques…
Speaking in front of a group! 07.11.2022 1:24
Simple Techniques
Know probable actions of others (personal and work), particularly their sabotage techniques. 07.11.2022 2:17
Simple Techniques…
How to deal with stressful weeks of work! 07.11.2022 2:17
Simple Techniques
How to reduce ruminating thoughts when you have questions. 07.11.2022 1:50
Simple Reminders
How to Not Get Swayed By Other’s Mean Comments! 07.11.2022 3:07
Simple Techniques…
Don’t have to subject self to anyone anger! 07.11.2022 1:06
Simple Techniques
How to reduce anxiety when it comes to bills and money exchanges! 07.11.2022 2:08
Simple Techniques
What to do with intense events and increase in mind chatter! 04.11.2022 3:40
Simple Techniques…
What to do when unconscious behavior takes place and you are playing the professional role? 04.11.2022 3:26
Simple Techniques
In law struggles and how to not get absorbed! 04.11.2022 5:11
Simple Techniques…
Consistency is key in all areas of life! 03.11.2022 5:39
Simple Techniques!
What to do when you feel stuck? When you feel like all areas of your life isn’t working. 03.11.2022 3:24
Simple Techniques
How to Deal with Toxic Spouse Relationships! 02.11.2022 7:08
Simple Techniques…
Successful People Know Talking about Hostility Excessively Creates Negativity Within! 02.11.2022 2:49
Simple Techniques…
How to deal with people who dismiss the hard work you put into relationships! 01.11.2022 5:12
Simple Techniques…
What to do with supervisors nonsense comments? 31.10.2022 1:45
Simple Techniques…
One Way to Stop Social Media Addiction! 31.10.2022 0:50
Simple Techniques…
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