Dr. Farjana
Dr. Farjana’s Self Help Diaries!
Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family AbuseThought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset,Codependency, People Nonsense, Boundaries, Life Tips
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Author
Dr. Farjana
Category
Podcast website
Latest episode
Oct 19, 2026
Where to listen?
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Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
Family Struggles Mantra! 09.05.2023 1:24
Simple techniques…
Self Love Mantra ❤️ 09.05.2023 2:01
Simple techniques…
How to show up for yourself when others don’t show up for themselves. 08.05.2023 6:55
Simple techniques…
Quick strategy to stop those intrusive thoughts in the morning! 08.05.2023 1:38
Simple techniques…
Identify your negative patterns and replace it with positive ones! 04.05.2023 3:47
Simple techniques…
Reducing anxiety when getting any medical procedures done! 04.05.2023 1:52
Simple techniques..
Greatness mantra! 03.05.2023 2:29
Simple techniques…
Intense insecurities at play! 03.05.2023 1:55
Simple techniques…
Waking up and setting intention! 03.05.2023 1:09
Simple techniques..
How to surrender and give it to God 03.05.2023 3:33
Simple techniques…
When you wake up with old negative past reactions and thinking 03.05.2023 3:14
Simple techniques…
Your response to life and people is key! 02.05.2023 3:05
Simple techniques…
Intense flashbacks! 02.05.2023 1:26
Simple Techniques…
Suicide and Muslim Families! 30.04.2023 14:39
Simple techniques…
Eating Disorders and Getting Help! 30.04.2023 11:29
Simple Techniques…
How to stop the normalization of dysfunction in society! 30.04.2023 12:24
Simple techniques…
How to stay on your A game post pandemic or any big challenge. 26.04.2023 6:39
Simple techniques…
Dealing with Infidelity! 26.04.2023 5:24
Simple techniques…
How to get out of those narratives! 25.04.2023 4:04
Simple techniques…
Whatever you give your attention to, you give your energy to! 25.04.2023 4:21
Simple techniques…
How to effectively reflect on your challenges and actions! 24.04.2023 3:25
Simple techniques…
How to do deal with problems! 24.04.2023 3:03
Simple techniques…
Becoming conscious and staying conscious! 20.04.2023 6:02
Simple techniques…
Getting past the analytical mind! 20.04.2023 5:14
Simple techniques…
Dealing with mean in law and spouse interaction. Mean work interactions. 19.04.2023 3:24
Simple techniques…
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