Dr. Farjana

Dr. Farjana’s Self Help Diaries!

Health EN ↓ 1277 episodes

Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family AbuseThought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset,Codependency, People Nonsense, Boundaries, Life Tips

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Dr. Farjana

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Oct 19, 2026

Where to listen?

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Get it on Google Play Install for free Android almost 10M downloads · 4.8 rating iOS soon

Episodes

Know your toxic traits! 10.11.2023

Simple ways…

Dealing with toxic extended family! 10.11.2023

Simple techniques…

A quick reset early in the morning! 10.11.2023

Simple techniques…

Morning motivation! 01.11.2023

Simple techniques..

Healing from societal angst! 27.10.2023

Simple techniques…

Attitude realignment! 27.10.2023

Simple techniques…

How to quickly unabsorb other’s stuff! 27.10.2023

Simple techniques..

Powerful inner cleansing technique! 27.10.2023

Simple techniques…

Detach from stuff! 18.10.2023

Simple ways..

Get out of the past! 18.10.2023

Simple ways…

Detaching from someone else’s negative behavior! 18.10.2023

Simple ways…

Powerful self talk! 18.10.2023

Simple ways…

Overwhelmed, stressed, intense political climate? 18.10.2023

Simple ways…

Have healthy expectations for yourself! 18.10.2023

Simple ways…

Quickly detach from an unconscious individual! 17.10.2023

Simple techniques…

How to face the world boldly during trying times! 17.10.2023

Simple techniques…

How to realign quickly with all the negativity! 17.10.2023

Simple ways…

How to pull yourself out quickly after negative interactions! 17.10.2023

Simple techniques

Start your day with… 17.10.2023

Simple techniques

Fighting thoughts about other people’s actions and society’s dysfunction! 12.10.2023

Simple techniques…

How to get out of the collective angst in the current political climate! 12.10.2023

Simple Techniques…

How to stop analyzing other people’s actions! 10.10.2023

Simple techniques…

Never be controlled by your emotions again! 28.08.2023

Simple techniques…

How to get out of flight and fight states on the spot! 17.08.2023

Simple techniques…

Solutions to increasing abundance in your life! 17.08.2023

Simple techniques…

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