Dr. Farjana
Dr. Farjana’s Self Help Diaries!
Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family AbuseThought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset,Codependency, People Nonsense, Boundaries, Life Tips
Be sure to visit the podcast's website and support the creator: podcasters.spotify.com
Author
Dr. Farjana
Category
Podcast website
Latest episode
Oct 19, 2026
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Install for free
Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
How to be less controlled by your mind! 03.12.2025 0:53
simple ways
Check up on you 03.12.2025 0:42
simple ways
You are not your past! 03.12.2025 1:02
simple ways
What are inner boundaries? 03.12.2025 1:00
simple ways
Setting inner boundaries 03.12.2025 1:03
simple ways
Infection of the soul 03.12.2025 1:24
simple ways
Why am I assertive one day and passive another day? 03.12.2025 1:52
simple ways
People drama 03.12.2025 1:32
simple ways
Problems, problems, problems 03.12.2025 1:39
simple ways
Change your mindset 03.12.2025 1:23
simple ways
How to stop those negative habits! 03.12.2025 1:28
simple ways
Dr. Farjana’s first live on her podcast. 03.12.2025 1:58
simple techniques
Process Fear and Doubt Quickly 03.10.2025 1:07
How to process your fear and doubts quickly and realign to be your best selves.
You are not a bad person for setting boundaries! Podcasthon 16.03.2025 4:59
Simple techniques…
How to regulate yourself in a do, do, do overwhelm culture! 07.03.2025 3:47
Simple ways…
How to detach from people by understanding their programming! 02.03.2025 2:23
Simple techniques
How to get out of the ‘Good Girl, Boy, Person’ Syndrome! 31.01.2025 5:44
Simple techniques…
How to stop analyzing constantly! 31.01.2025 3:05
Simple ways…
Not mine to carry technique when loved ones are suffering! 31.01.2025 2:14
Simple techniques…
How to be assertive not passive or aggressive when communicating concerns! 30.01.2025 3:15
Simple ways…
Healthy detachment from other people struggling - be it loved ones, political, work! 30.01.2025 1:35
Simple ways…
How to not be addicted to our habitual emotions! 30.01.2025 3:03
Life changing…
The Let Them Technique! 30.01.2025 2:36
Simple methods…
Detaching from other people’s story! 30.01.2025 3:13
Simple ways…
Rewire the habit of analyzing others! 30.01.2025 4:17
Simple techniques…
Similar podcasts
Listen to the Dr. Farjana’s Self Help Diaries! podcast in Replaio
Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.
