Dr. Farjana
Dr. Farjana’s Self Help Diaries!
Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family AbuseThought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset,Codependency, People Nonsense, Boundaries, Life Tips
Be sure to visit the podcast's website and support the creator: podcasters.spotify.com
Author
Dr. Farjana
Category
Podcast website
Latest episode
Oct 19, 2026
Where to listen?
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Episodes
How to deal with the array of positive and negative life unfolding 04.12.2025 2:57
simple ways
Use suggest is technique when the mind turns everything into a problem 04.12.2025 1:35
simple ways
How to deal with loved ones and colleagues who engage in the same negative patterns over and over 04.12.2025 1:22
simple ways
How to set visual boundaries, particularly when you’re an empath 04.12.2025 1:22
simple ways
How to deal with flashbacks 04.12.2025 0:34
simple ways
How to deal with negative chatter in your mind 04.12.2025 1:29
simple way
Difficult loved ones 04.12.2025 1:39
simple ways
How to reduce negative habits during immense challenges 04.12.2025 1:43
simple Methods
How to not get offended 04.12.2025 1:55
simple ways
How to become a cycle breaker 04.12.2025 1:12
simple ways
How do reduce chaos in your life? 04.12.2025 0:50
simple ways
Abundance-what is working and not working 04.12.2025 1:31
simple ways
How to increase abundance flow in your life 04.12.2025 1:42
simple ways
Process life unfolding 04.12.2025 1:54
simple ways
How to deal with chaos 04.12.2025 0:32
simple ways
How to deal with individual associate any expression as an attack 04.12.2025 1:16
simple ways
How to get out of your robotic conditioning when dealing with dysfunction 04.12.2025 2:19
simple ways
Individuals who create cognitive dissonance 04.12.2025 2:19
simple ways
Your best self 04.12.2025 1:54
simple ways
Why is it important to wake up confident every single day 04.12.2025 1:23
simple ways
Chaos, pressure, stress 04.12.2025 1:08
simple ways
How to build your confidence 03.12.2025 1:02
simple ways
How to deal with problems! 03.12.2025 1:07
simple ways
Accomplishing goals 03.12.2025 0:34
simple way
Don’t make it so heavy! 03.12.2025 1:14
simple ways
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