Dr. Farjana
Dr. Farjana’s Self Help Diaries!
Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family AbuseThought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset,Codependency, People Nonsense, Boundaries, Life Tips
Author
Dr. Farjana
Category
Podcast website
Latest episode
Jul 2, 2026
Where to listen?
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Android 5M+ downloads · 4.8 rating
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Episodes
Negative news! 19.01.2026 1:34
simple
Life stimulation 19.01.2026 0:39
simple
Live fear or live in love 19.01.2026 1:09
simple
Mind chatter 19.01.2026 0:38
simple
Realign your decision making 19.01.2026 0:33
simple
Process environmental stimuli 19.01.2026 0:47
simple
Self respect 19.01.2026 1:02
simple
Cyclic conversations with your partner 19.01.2026 1:00
simple
Your worth 19.01.2026 1:17
simple
Inner environment 19.01.2026 1:55
simple
Handling challenges 19.01.2026 1:00
simple
Tough life experiences 19.01.2026 0:30
simple
Another new identity alignment 14.01.2026 1:45
simple
Strong emotions 14.01.2026 1:18
simple
Be intentional with your energy 14.01.2026 1:06
simple
Mean jokes 14.01.2026 0:45
simple
Getting out of fear mode and catastrophizing mode 14.01.2026 0:59
simple
Address it or not 14.01.2026 0:52
simple
When terrible things occur 14.01.2026 0:50
simple
Mean comments 14.01.2026 0:28
simple
How to detach in a healthy way 14.01.2026 0:39
simple ways
Life occurrences in close proximity 14.01.2026 1:23
simple
Hard life occurrences- another strategy 14.01.2026 0:40
simple
Another way to have a positive mindset 14.01.2026 1:00
simple ways
How to create internal coherence! 14.01.2026 1:40
simple nique
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