Dr. Farjana
Dr. Farjana’s Self Help Diaries!
Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family AbuseThought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset,Codependency, People Nonsense, Boundaries, Life Tips
Be sure to visit the podcast's website and support the creator: podcasters.spotify.com
Author
Dr. Farjana
Category
Podcast website
Latest episode
Oct 19, 2026
Where to listen?
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Episodes
Don’t judge 18.03.2026 1:28
simple
Calming your nerves 18.03.2026 1:59
simple
What am I replaying right now? 17.03.2026 1:13
simple
We playing negativity is not worth it 17.03.2026 1:01
simple
Another challenge is like the weather 17.03.2026 0:58
simple
Blessings versus hardships 17.03.2026 1:46
simple
Successful people don’t let even things that are OK. Have any control over them? 17.03.2026 1:49
simple
Remove negativity 17.03.2026 0:35
simple
Mantra to not carry stress 17.03.2026 1:07
simple
Detach in a healthy way 17.03.2026 2:13
simple
It’s okay to vent, however… 17.03.2026 2:31
simple
Fully accept the fact that this world comes with challenges 17.03.2026 1:06
simple
Creating cognitive dissonance to decrease automatic negative thoughts 17.03.2026 1:58
simple
Expectations of people versus realities of people 17.03.2026 1:47
simple
Old pain arises, positive thoughts lead to negative thoughts 17.03.2026 1:12
simple
How to close the gap between your old programming and your current reality 17.03.2026 3:59
simple
Happiness is an action! 17.03.2026 2:20
simple
How to not absorb everyone’s stuff 17.03.2026 1:46
simple
A simple way to stop negativity from spreading 17.03.2026 1:23
simple
Why do people act like certain way? 17.03.2026 2:03
simple
Unconscious behavior 17.03.2026 1:46
simple
Changing your mindset about problems 17.03.2026 0:47
simple
A simple way to stay grounded 17.03.2026 1:12
simple
Having difficulty accepting reality 17.03.2026 1:51
simple
Reminder to realign 17.03.2026 0:37
simple
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