Dr. Farjana

Dr. Farjana’s Self Help Diaries!

Health EN ↓ 1277 episodes

Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family AbuseThought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset,Codependency, People Nonsense, Boundaries, Life Tips

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Dr. Farjana

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Oct 19, 2026

Where to listen?

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Episodes

Don’t judge 18.03.2026

simple

Calming your nerves 18.03.2026

simple

What am I replaying right now? 17.03.2026

simple

We playing negativity is not worth it 17.03.2026

simple

Another challenge is like the weather 17.03.2026

simple

Blessings versus hardships 17.03.2026

simple

Successful people don’t let even things that are OK. Have any control over them? 17.03.2026

simple

Remove negativity 17.03.2026

simple

Mantra to not carry stress 17.03.2026

simple

Detach in a healthy way 17.03.2026

simple

It’s okay to vent, however… 17.03.2026

simple

Fully accept the fact that this world comes with challenges 17.03.2026

simple

Creating cognitive dissonance to decrease automatic negative thoughts 17.03.2026

simple

Expectations of people versus realities of people 17.03.2026

simple

Old pain arises, positive thoughts lead to negative thoughts 17.03.2026

simple

How to close the gap between your old programming and your current reality 17.03.2026

simple

Happiness is an action! 17.03.2026

simple

How to not absorb everyone’s stuff 17.03.2026

simple

A simple way to stop negativity from spreading 17.03.2026

simple

Why do people act like certain way? 17.03.2026

simple

Unconscious behavior 17.03.2026

simple

Changing your mindset about problems 17.03.2026

simple

A simple way to stay grounded 17.03.2026

simple

Having difficulty accepting reality 17.03.2026

simple

Reminder to realign 17.03.2026

simple

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