Dr. Farjana
Dr. Farjana’s Self Help Diaries!
Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family AbuseThought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset,Codependency, People Nonsense, Boundaries, Life Tips
Be sure to visit the podcast's website and support the creator: podcasters.spotify.com
Author
Dr. Farjana
Category
Podcast website
Latest episode
Oct 19, 2026
Where to listen?
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Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
Another pressured life event 06.04.2026 2:04
simple
High anxiety days! 19.03.2026 0:32
simple
Give it all to God technique 19.03.2026 1:47
Simple
Daily decide how you want to live 19.03.2026 0:59
simple
How to feel whole about yourself 19.03.2026 1:30
simple
How to not engage in people nonsense, work nonsense, my nonsense 18.03.2026 1:30
simple
Not living in survival mode 18.03.2026 1:04
simple
Family and friend rejection 18.03.2026 0:38
simple
Another pressured of life event 18.03.2026 2:04
simple
When the mind plays worst case scenarios 18.03.2026 1:04
simple
Staying an alignment around all the noise 18.03.2026 0:46
simple
Living in your power 18.03.2026 1:05
simple
Happiness is a birthright 18.03.2026 1:20
simple
How do I get stuck on life situations? 18.03.2026 2:49
simple
Overwhelming life and people challenges 18.03.2026 1:31
simpe
Detaching in a healthy way 18.03.2026 3:44
simple
Flight and fight modes 18.03.2026 1:24
simple
Emotions and processing 18.03.2026 0:51
simple
You decide your identity 18.03.2026 1:35
simple
Staying confident throughout your day 18.03.2026 1:06
simple
Regulating yourself at night 18.03.2026 0:48
simple
Staying in a positive state 18.03.2026 1:52
simple
Quick mantra about life and people 18.03.2026 0:28
simple
Life 18.03.2026 2:30
simple
Meditation to let go of exhaustion 18.03.2026 1:30
simple
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