Dr. Farjana
Dr. Farjana’s Self Help Diaries!
Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family AbuseThought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset,Codependency, People Nonsense, Boundaries, Life Tips
Be sure to visit the podcast's website and support the creator: podcasters.spotify.com
Author
Dr. Farjana
Category
Podcast website
Latest episode
Oct 19, 2026
Where to listen?
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Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
Realigning after hard days 09.04.2026 2:39
simple
Aligning around negative people interactions 09.04.2026 1:30
simple
Staying in higher vibrations 09.04.2026 1:30
simple
Tough night 09.04.2026 1:37
simple
Quick check to check your energy 09.04.2026 1:22
simple
How to stay in alignment with your new identity! 09.04.2026 2:21
simple
How to get out of frustrating survival mode 09.04.2026 3:29
simple
How to not be a victim 09.04.2026 1:44
simple
What emotions are you addicted to? 09.04.2026 1:49
simple
Can’t make people the way you want 09.04.2026 2:48
simple
Don’t convolute negativity into one big trauma! 09.04.2026 4:03
simple
When you are feeling weak 09.04.2026 2:14
simple
How to get out of survival mode 09.04.2026 1:56
simple
Why can’t everything be the way I want! 09.04.2026 0:56
simple
Our ego! 09.04.2026 1:58
simple
How do I get stuck on life and people occurrences? 09.04.2026 2:41
simple
Life happens 09.04.2026 2:52
simple
Strong life occurrences 06.04.2026 1:07
simple
Tunnel vision technique 06.04.2026 2:36
simple
When you suddenly remember pain 06.04.2026 1:47
simple
Daily decide how you want to live your life today 06.04.2026 0:59
simple
How to remind yourself of how whole you are 06.04.2026 1:36
simple
How to not engage in nonsense 06.04.2026 1:30
simple
Not living in survival mode 06.04.2026 1:04
simple
Family or friend rejection 06.04.2026 0:38
simple
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