Dr. Farjana
Dr. Farjana’s Self Help Diaries!
Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family AbuseThought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset,Codependency, People Nonsense, Boundaries, Life Tips
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Author
Dr. Farjana
Category
Podcast website
Latest episode
Oct 19, 2026
Where to listen?
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Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
The menial technique! 18.02.2026 0:59
simple
Mind chatter spirals! 18.02.2026 1:36
simple
The importance of believing in yourself! 18.02.2026 1:58
simple
The no, no, no technique 18.02.2026 1:09
simple
When you are in your emotions 18.02.2026 1:51
simple
Mind chatter and cortisol levels! 18.02.2026 2:39
simple
An important component to setting boundaries! 18.02.2026 2:18
simple
How to not get attached to those emotions! 18.02.2026 2:09
simple
When the mind chatter starts and the doubt creeps in! 17.02.2026 0:32
simple
Moving with certainty 17.02.2026 0:18
simple
How to decrease people chatter with God connection 17.02.2026 1:31
simple
How to decrease mind chatter via direction! 17.02.2026 1:39
simple
Childhood flashbacks 17.02.2026 1:06
simple
Are you a low vibration or a high vibration person? 17.02.2026 1:07
simple
Unfollow anyone who makes you feel small! 17.02.2026 1:01
simple
Identify the menial of mind chatter technique 17.02.2026 1:52
simple
What chatter is etched in my memory technique! 17.02.2026 1:15
simple
Change the station yo mind chatter technique 17.02.2026 0:32
simple
How to realign after nonsensical life occurrences 17.02.2026 2:02
simple
When negativity arises! 17.02.2026 1:39
simple
Just my conditioning technique 17.02.2026 1:29
simple
Focus on what makes you come alive 17.02.2026 2:16
simple
Whatever you pay attention to increases 17.02.2026 1:35
simple
How to stop excessive analyzing 17.02.2026 0:54
simple
Increased mind chatter early in the morning! 17.02.2026 1:03
simple
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