Dr. Derek Suite - The SuiteSpot

Send us Fan Mail Powerful leaders share one basic characteristic: Supreme Self- Confidence.  In this podcast,  Dr. Derek H. Suite highlights 3 surprisingly simple steps you can take (and practice)  to bolster your self-confidence as a leader.  For more, be sure to follow @derekhsuitemd on Twitter and Linked-in. 

Send us Fan Mail This episode has been published and can be heard everywhere your podcast is available. Every leader eventually navigates the 3 C's: Choice, Chance, Change. Failure (reluctance) by a leader to make the right choice, to take calculated chances (risks), or to embrace and manage changes (transitions) can erode self-confidence, team morale, and org culture. In this podcast, Dr. De...

Send us Fan Mail If you are stuck, unmotivated, disappointed, frustrated, or angry--or looking for a deeper, more meaningful way to get the most out of your life, you may be surprised to learn that actively practicing gratitude could provide an immediate positive shift that takes you forward.  In this podcast, Dr. Suite unpacks this often underutilized and overlooked superpower with the capacity t...

Send us Fan Mail In this thought-provoking podcast, Dr. Suite explores 7 simple (and often overlooked) practices that can immediately change your life.  If you would like to experience coaching with Dr. Suite, or someone from his team, check out www.fccwellnes.org for more inspiration and information.

Send us Fan Mail Leaders tend to be proactive about getting the job done and will often roll up their sleeves and solve the problem.  While this is a key leadership trait, it may not help the "team" win, because it undermines the team's growth and development.   In this podcast, Dr. Suite identifies 8 common mistakes leaders make that can potentially sabotage professional developmen...

Send us Fan Mail Every leader is on display and will eventually be judged (quietly) by their team or staff. In this podcast, Dr, Suite draws from his experience as an executive leadership coach, peak performance consultant, and organizational psychiatrist to review 10 essential attributes a team looks for in its leader. For more insights on organizational psychology and workforce wellness, be sure...

Send us Fan Mail Too often, we focus on diversity and forget about (or have no plan for) inclusion as part of a D & I strategy. In this podcast, Dr. Suite reviews 5 key strategies for encouraging and implementing inclusion.  For more on how to implement inclusion and other D & I strategies  be sure to sign up for membership at www.fccwellmess.org

Send us Fan Mail In this podcast, Dr. Suite discusses 4  strategic planning tools to help strengthen D & I within any organization.  For additional assistance and insights on how to improve D& I within your company or team, check out www.fccwellness.org

Send us Fan Mail Smart companies know the value of D & I and it pays off for them by creating a win-win situation. In this podcast series, Dr. Suite explores the importance of D & I and shares insights on how it influences the workforce with regard to organizational psychology and financial performance.  For more be sure to check out fccwellness.org and sign up for the membership platform....

Send us Fan Mail In this podcast, Dr. Suite discusses  5 key factors that are often underestimated and overlooked as contributors to emotional health. For more be sure to visit fccwellness.org

Send us Fan Mail In this podcast, Dr. Suite explores the often overlooked connections between sleep, emotions, and performance.  For more, be sure to check out fccwellness,org

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Send us Fan Mail In this final podcast in the series on the 7 Habits of Highly Effective People, based on Stephen Covey's book,  Dr. Suite discusses how 4 important self-care dimensions impact our ability to be effective at work and at home.  Be sure to check out this illuminating podcast and share this series with your team, family, colleagues, and friends. Twitter: @derekhsuitemd. 

Send us Fan Mail In life and business, we will encounter disputes and disagreements where each party believes wholeheartedly that they are right. The result is usually gridlock,  conflict, or unhealthy compromises that hurt relationships and perpetuate win-lose cultures.  In this podcast, Dr. Suite explores Stephen Covey's synergistic approach that says: “Let’s talk about this. First, you tel...

Send us Fan Mail As an emotionally intelligent listener, you do more than just taking in another person's words. You're essentially in communion with that person as well.  And, when they speak with you they feel that you genuinely care about them, their thoughts and feelings, and are willing to take the time to hear them out. In this illuminating podcast, Dr. Suite builds on concepts ass...

Send us Fan Mail Achieving a “Win-Win” way of interacting with others is more than just being a nice person, or looking for a quick fix. You must find the courage to speak up for your needs and also have the emotional intelligence to show genuine consideration. In this insightful podcast, Dr. Derek Suite continues to unpack some of the key elements of Stephen Covey's book: The 7 Habits of Hig...

Send us Fan Mail Prioritization allows you to give your attention to tasks that are important and urgent so that you can later focus on lower priority tasks. The trouble is that if you only spend time with the urgent and important stuff, you may get caught up living a life of putting out fires at the expense of other life tasks that are even more important but not necessarily urgent, In this podca...

Send us Fan Mail Do you know where you are headed? Do you have a plan for your end-game?  Or, do you find that you are just going in circles? To put all the pieces of the puzzle we call life together requires that we keep the big picture in mind.    Begin with the End in Mind means to think about how you would like something to turn out before you get started. In this insightful podcast, Dr. Suite...

Send us Fan Mail Are you the reactive or proactive type?  Is your circle of concerns larger than your circle of influence? It could mean the difference between being effective, successful, and fulfilled, or feeling stuck, frustrated, or despondent.  In this thought-provoking podcast, Dr. Suite unpacks the first habit of the 7 Habits of Highly Effective People by Stephen Covey.  Be sure to check ou...

Send us Fan Mail Doubt, fear, anger, regret, and uncertainty are always lurking around us. But they also depend on us to feed them and make them stronger. The one thing they hate to eat is "self-control." Learn more in this podcast. 

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Send us Fan Mail We all have to make choices. Sometimes we don't want to choose at all. And that's a choice. This episode talks about our ability to choose and the powerful consequences that happen when we make our choices. Don't' miss this one! 

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