Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Vitamin C is well-known for its immune health benefits, but is vitamin C really a vitamin at all? In this video, I’ll cover health facts about vitamin C, including the benefits, the symptoms of vitamin C deficiency, and how you can increase your levels. 👉 Download Dr. Berg's Free Daily Health Routine: https://drbrg.co/45qtO07 0:00 Introduction: What is vitamin C? 0:16 Vitamin C explained 1:16...

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9 To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/X7hdvwt2GMDmPSTo9 Participants will be selected on Wednesdays, and an invitati...

I’ve tried some of the most extreme celebrity biohacks, and today I’m sharing my results. Discover which celebrity wellness secrets really work, which ones don’t, and what you can do for health optimization instead. Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. 👉 Download Dr. Berg’s Free Daily Health Routine: https://drbrg.co/45qt...

Sign the petition here: https://www.mahaaction.com/bill-details?id=1911402 What happens if you’re no longer allowed to say that sugar is harmful? The new Florida agriculture bill could silence health critics and restrict discussion about food and pesticide health risks. This is a big deal! Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplemen...

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9 To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/X7hdvwt2GMDmPSTo9 Participants will be selected on Wednesdays, and an invitati...

Flat feet are not genetic! Flat feet correction and prevention are simpler than you think. Discover the one exercise to fix flat feet and restore your foot’s arch naturally, along with some easy flat foot exercises to strengthen the arches of your feet. 0:00 Introduction: Exercises for flat feet 0:27 Foot arch function 1:38 The best flat feet fix 2:27 More exercises for flat feet 3:26 Flat foot pr...

Is your magnesium not working, even though you’re taking it daily? Discover why magnesium is not working, how to choose the best type of magnesium, improve magnesium absorption, and avoid common magnesium supplement mistakes in this video. If you’re taking magnesium for sleep and other benefits, yet you’re still dealing with insomnia, fatigue, high blood pressure, heart palpitations, leg cramps, a...

Have you been hit by the winter blues, despite adequate vitamin D intake? Uncover the real cause of winter depression beyond your vitamin D levels and fix your winter mood problems naturally and effectively. 👉 Download Dr. Berg’s Free Daily Health Routine: https://drbrg.co/45qtO07   If you’re taking vitamin D3 in the winter, yet still feeling depressed, this video is for you. The key difference b...

I survived the world’s unhealthiest diet! Find out how I went from eating the unhealthiest foods in the world to finally getting my health on track. In this video, I’ll show you which foods contribute to insulin resistance and how you can shift from an ultra-processed diet to a healthy one. Download Dr. Berg’s Free Daily Health Routine: https://drbrg.co/45qtO07   0:00 Introduction: The unhealthies...

Herbal supplements are generally safe, but are there some dangerous herbs you should be aware of? Discover the natural remedy that can cause high blood pressure in certain people, and what to take instead. 👉 Download Dr. Berg’s Free Daily Health Routine: https://drbrg.co/45qtO07   0:00 Introduction: Natural herb to avoid if you have high blood pressure 0:30 Licorice and blood pressure health 1:40...

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9 To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show. 👉 Download Dr. Berg’s Free Daily Health Routine: ⁠https://drbrg.co/45qtO07⁠   Fill this out to be a part of the LIVE show! — https://forms.gle...

Your anxiety is not in your head! Discover the hidden causes of anxiety disorder to finally say goodbye to anxiety symptoms for good. Stop anxiety attacks before they start by addressing the root cause. 👉 Download Dr. Berg’s Free Daily Health Routine: https://drbrg.co/45qtO07   0:00 Introduction: Why anxiety isn’t in your head 0:29 Anxiety explained 2:16 Blood sugar anxiety 2:45 Cortisol and anxi...

Just a half teaspoon of this natural anti-inflammatory acts as a potent ibuprofen substitute for inflammation and pain relief. Discover the best home remedies for pain and inflammation, and learn how to address inflammation at the root. 0:00 Introduction: Natural ibuprofen substitute 0:18 Curcumin, the natural anti-inflammatory 1:58 Pain relievers and ibuprofen comparison 2:08 Ibuprofen effects 3:...

Porn addiction can destroy your life. Find out how to quit porn once and for all with a few simple strategies on overcoming addiction. Learn how to beat urges, eliminate triggers, and stop watching porn for good! 👉 Download Dr. Berg’s Free Daily Health Routine: https://drbrg.co/45qtO07   0:00 Introduction: Porn addiction recovery 1:03 Dopamine and porn addiction 4:42 Your brain on porn 5:53 How t...

In this video, I’ll show you how to address the root cause of vertigo and a short-term solution for immediate vertigo relief at home. Stop vertigo and dizziness completely in about 30 seconds with this simple technique! Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. 👉 Get Dr. Berg’s Daily Routine as a free download: https://drbrg.c...

Is breakfast the most important meal of the day, or should you skip it altogether? Stop the morning habits that harm your liver and try my liver health tips to improve liver function and overall health instead. 👉 Download Dr. Berg’s Free Daily Health Routine: https://drbrg.co/45qtO07   Just so you know, my full line of high-quality supplements is available on Amazon. Just search Dr. Berg Suppleme...

The best omega-3 for your brain isn’t fish oil. Discover the neuroprotective omega-3 that’s been used for over 200 years for a variety of ailments, and as a potent source of vitamins A and D. Improve brain health and more with this powerful oil! 👉 Download Dr. Berg's Free Daily Health Routine: https://drbrg.co/45qtO07   0:00 Introduction: The best omega-3 for brain health 0:49 Cod liver oil b...

Add these 7 zero-sugar foods to your diet today to counter the effects of sugar. These healthy foods will not spike insulin and can help stabilize your blood sugar. Discover the healthiest foods with no sugar and no carbs! 👉 Download Dr. Berg's Free Daily Health Routine: ⁠https://drbrg.co/45qtO07⁠   Just so you know, my full line of high-quality supplements is available on Amazon — search Dr....

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9 To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/X7hdvwt2GMDmPSTo9 Participants will be selected on Wednesdays, and an invitati...

Have you been told that diet doesn’t matter for advanced-stage colon cancer? This is false! Learn what to eat and what to avoid if you’re faced with a late-stage colon cancer diagnosis, and what you can do to support your recovery. Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Download Dr. Berg’s Free Daily Health Routine: https://...

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9 To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/X7hdvwt2GMDmPSTo9 Participants will be selected on Wednesdays, and an invitati...

Do your feet feel like they are on fire? It may not be your nerves. Burning feet is not a nerve problem! Uncover the real cause of tingling, burning feet to finally fix burning feet pain for good! Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. 👉 Unlock Dr. Berg's Free Daily Routine: https://drbrg.co/45qtO07   Burning feet is kn...

Nocturia, or frequent nighttime urination, destroys sleep, which can create a cascade of health issues. Discover how to sleep better and resolve your nighttime urination problems for good by addressing the root cause. Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. 👉 Download the FREE Dr. Berg Daily Routine Checklist here: https://d...

Just two Brazil nuts daily deliver 1000% of the selenium you need. Learn about the benefits of selenium for your immune system, fertility, and overall health, and why Brazil nuts are the best source of this important trace mineral. 👉 Grab Dr. Berg's Free Daily Routine: https://drbrg.co/45qtO07   0:00 Introduction: How many Brazil nuts per day? 0:45 Brazil nuts and selenium 0:56 The benefits o...

I'm going to share 7 health lessons that changed my life. Find out what took me 30 years to learn the hard way. Don’t wait to learn the most important life lessons at 60. Start now and change your health today! 👉 Download Dr. Berg’s Daily Health Routine for FREE: https://drbrg.co/45qtO07   0:00 Introduction: What I’ve learned at age 60 0:52 Taking vitamins daily 2:29 Colon detox 4:10 How to e...