Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Health EN ↓ 5974 episodes

Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and have generated over 1 billion views.

Author

Dr. Eric Berg

Episodes

Your Nails Help Diagnose Nutrient Deficiencies 21.10.2021 4:58

Find out what your nails can tell you about your health. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questi...

How Diet Affects Sleep 21.10.2021 4:14

So many people can’t sleep. Could a change in diet help? Learn how diet affects sleep! FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1...

Real Extra Virgin Olive Oil: Best Way to Know it's REAL 20.10.2021 3:07

There are a lot of "extra virgin olive oil" fakes out there. How do you know when you have real extra virgin olive oil? Check this out! FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you...

Dr. Berg's Keto Coach Interview with Ahmad Samara 20.10.2021 30:33

Don't miss this very interesting interview with Ahmad Samara! FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your q...

The Benefits of Gotu Kola 20.10.2021 3:00

Check out these amazing benefits of Gotu Kola! FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about...

Can Plants Get Cancer? 19.10.2021 2:46

Can plants get cancer or spread cancer to humans? Here’s what you need to know. More videos on Cancer:   https://youtu.be/GJemAxyxwBA   https://youtu.be/zs6AVB_b-PI   https://youtu.be/OhmIACbPUNI FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://b...

Kids Eat 67 Percent Ultra-Processed Food 19.10.2021 3:49

Is your child eating ultra-processed foods? Find out why this is a problem and what the alternatives are. Keto Desserts: https://www.drberg.com/ketogenic-diet-meals-recipes?cat_filter%5B%5D=desserts FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9Tvi...

The Food With the Highest Glyphosate (Roundup) 19.10.2021 3:53

Let’s talk about the food with the highest glyphosate. The food with the highest glyphosate is almonds. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free cons...

If You Have Acid Reflux, This is What You Should Know 18.10.2021 10:39

Learn everything you need to know about getting rid of acid reflux and heartburn! D3 & K2 Vitamin: https://bit.ly/3oWQRLS RAW WHEATGRASS JUICE POWDER: https://bit.ly/3v5ckmM Liquid Probiotics: https://bit.ly/3lBIEuy Hiatal Hernia:  https://youtu.be/WJroSRJh1hc https://youtu.be/vgLdr8Kkz7E More videos on Stress: https://youtu.be/HAUdHuApCG4   https://youtu.be/PvDlhH_yo1A   https:...

Do You Overeat When Distracted? 18.10.2021 4:54

Distractions can cause you to overeat—here's how you can eat more mindfully. DATA: https://pubmed.ncbi.nlm.nih.gov/32173737/ FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on yo...

How to Know if You Have a Blood Clot 18.10.2021 3:29

It’s important to understand what your body is trying to tell you. Find out how to know if you have a blood clot! FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey...

The Best Vitamin for Your Heart 17.10.2021 5:28

What is the best vitamin for your heart? Do you know? FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions...

Why Does Eating Sugar Deplete Vitamin B1? 17.10.2021 3:36

Deficient in vitamin B1? It could be your high-carb diet! Find out why. NUTRITIONAL YEAST TABLETS (B VITAMINS): https://bit.ly/3FGnGm8 FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you...

Prevent Headaches While in an Airplane 17.10.2021 4:05

Try these tips and tricks to help prevent headaches while flying in an airplane. Adaptogens: https://bit.ly/2X6jrPf How to Relax: https://youtu.be/xlwC5-3iMXw DATA: https://thejournalofheadacheandpain.biomedcentral.com/articles/10.1186/s10194-017-0724-3 FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Cour...

The Benefits of Pau d'Arco 16.10.2021 2:27

Check out the interesting benefits of pau d'arco! It's a very powerful herb to consider for certain issues. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5466266/ https://pubmed.ncbi.nlm.nih.gov/19578798/ FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bi...

Which Things Increase Telomere Length? 16.10.2021 4:21

Find out how to increase telomere length and live longer. Omega 3 and Long Life ➜ ➜ https://youtu.be/2IE6i1Z8IC0 Gotu Kola ➜ ➜ https://youtu.be/LUbh5fA2Lyg DATA: https://pubmed.ncbi.nlm.nih.gov/20085953/ https://pubmed.ncbi.nlm.nih.gov/22083896/ FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD...

Blood Thinners and Leafy Green Vegetables 16.10.2021 3:25

You’ve probably been told that blood thinners and leafy green vegetables don’t mix. So should you avoid all vegetables while on blood thinners? Here’s what you need to know. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto...

Hair Loss, Menstrual Cycle and Hormones 15.10.2021 6:12

Learn more about the different scenarios that can cause hair loss in females and how to combat hair loss in these situations. Hair Loss Formula: https://bit.ly/2YJTOnJ Estrogen Balance with DIM: https://bit.ly/3Bw1PeF Bile Salts Recommended: https://bit.ly/3BE9S9f Trace Minerals: https://bit.ly/3FFCcup Nutritional Yeast Tablets (B VITAMINS): https://bit.ly/3DyXVCj DATA: https://pubmed.ncbi.nlm.nih...

Intermittent Fasting and Pregnancy 15.10.2021 5:32

Is it safe to do intermittent fasting while pregnant? The answer isn’t a simple yes or no. There are a few questions to ask yourself. The most important thing is to get enough nutrients. Fasting and Cortisol:   https://youtu.be/L2fKo_dbXS0 https://youtu.be/9Vt8I3dtuag Intermittent Fasting Basics:   https://youtu.be/3dHcT1-K-tw FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bul...

Can Pushups Help You Reduce Heart Disease? 15.10.2021 3:56

Do push-ups lower your cardiovascular disease risk? Here’s what they don’t tell you! Reverse Cardiovascular Disease: https://youtu.be/1N1Fw0FPXds DATA: https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2724778 FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE:...

Best Foods for Keto Flu 14.10.2021 2:20

Have the keto flu? Here are the best foods to eat! FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions ab...

Gallbladder Problems and Prolonged Fasting 14.10.2021 4:31

Check out this simple solution for gallbladder issues while fasting. Purified Bile Salts Recommended: https://bit.ly/3mPiSSK FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on yo...

What is rBGH in Dairy Products? 14.10.2021 2:39

Find out why you should avoid dairy products that use rBGH and other chemicals. DATA: https://www.cancer.org/cancer/cancer-causes/recombinant-bovine-growth-hormone.html https://www.centerforfoodsafety.org/issues/1044/rbgh/about-rbgh FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS...

Reduce Your Liver Fat by 50 Percent in 14 Days 13.10.2021 4:20

Going low-carb could cut your liver fat in half in just two weeks! Find out why. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6706084/ FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the hel...

Low Blood Pressure and POTS 13.10.2021 2:19

Find out why passion flower has the potential to relax an anxious mind and body. DATA:  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2941540/ https://pubmed.ncbi.nlm.nih.gov/11679026/ FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to...