Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Health EN ↓ 5974 episodes

Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and have generated over 1 billion views.

Author

Dr. Eric Berg

Episodes

7 Things Your Face Tells You About Your Blood Sugars 19.12.2021 16:35

Pictures of my face before keto and fasting make my old health problems so obvious. Transform your face and your health with the simple knowledge of what to eat. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant...

What SHOULD You Drink During Fasting: ACCEPTABLE LIQUIDS - Dr. Berg 18.12.2021 14:06

What can you drink without breaking your fast? Watch this in-depth video to learn everything you need to know about liquids while fasting. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help...

Keto Macros in Maintenance Phase 18.12.2021 5:06

You've reached your weight loss goal on keto. Now what? Let's talk about how to adjust your keto macros in the maintenance phase. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need...

Stevia Kills Lyme Pathogen: New Study 18.12.2021 3:27

Could stevia be a good natural remedy for Lyme disease? Check this out! A new study shows that stevia (the whole leaf) has the potential to kill the pathogen that causes Lyme disease. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr....

Intermittent Fasting for SERIOUS Weight Loss - Dr. Berg 17.12.2021 11:50

Intermittent fasting is the most powerful tool you can use for healthy weight loss. Find out how to get started in this complete step-by-step intermittent fasting guide for burning fat. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a D...

How to Burn Belly Fat EXTREMELY Fast – 5 IMPORTANT TIPS 17.12.2021 17:37

Learn how to burn belly fat fast! I’m going to cover five vital and practical tips that no one else is talking about. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your jour...

7 Warning Signs That Your Kidneys Are Toxic 17.12.2021 16:22

Look out for these seven signs that your kidneys are toxic—and learn the best way to support healthy kidneys. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (fre...

The 16 Biggest Keto Mistakes: DON'T MAKE THEM! 16.12.2021 18:28

Find out which are the biggest mistakes on a ketogenic diet—most people make mistake number thirteen! FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consul...

American Cheese Is Not Even Cheese 16.12.2021 3:28

American cheese isn’t actually cheese at all… Find out what's really in American cheese! FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call...

The REAL Reason to Drink Lemon Water Every Day 16.12.2021 6:56

Find out the real reasons why lemon water is the best beverage to drink every day. Most people don’t know about #5! FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journe...

The 3 Belly Types: WHICH ONE DO YOU HAVE? 15.12.2021 10:49

Learn how to identify which type of belly you have and what’s causing it so you can finally get rid of your belly fat. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your jou...

The TRUTH About Health is the Exact Opposite of What You've Been Taught 15.12.2021 14:26

Most of what you know about healthy eating is completely untrue. Find out why you should do the opposite of most health advice. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on...

The 3 Most Dangerous Restaurant Meals 15.12.2021 7:27

Can you guess what the three most dangerous restaurant meals are?    American Cheese is NOT Even Cheese 🧀 FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journ...

Premenstrual Dysphoric Disorder (PMDD) 14.12.2021 5:14

Premenstrual dysphoric disorder can be a devastating issue for many people. Find out what you can do if you have this problem. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on...

Exercise Won’t Help You Lose Weight in Any Significant Degree 14.12.2021 5:29

Find out why exercise won’t help you lose weight in any significant way.  I want to cover the significant factors that contribute to weight loss. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and g...

How to Fix Urination Frequency at Night (Nocturia) for Good 14.12.2021 6:50

Experiencing frequent urination at night is miserable. Learn what you can do about nocturia. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation)....

The Amount of Hidden Sugar You've Been Eating WILL SHOCK YOU! 13.12.2021 8:35

How much sugar do you think you consume in a year? You may be consuming more than you realize. Check this out! FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (fr...

Gallbladder Surgery (Removal): LISTEN TO THIS! 13.12.2021 23:25

Have you had a cholecystectomy or are considering having your gallbladder removed? Learn everything you need to know about your digestive system before and after a gallbladder removal surgery.   Acupressure for Gallbladder:  ▶️ https://youtu.be/qAycloYO4KE Get Dr. Berg's Gallbladder Formula Here: https://bit.ly/3pAhR2q Video on TUDCA:  ▶️ https://youtu.be/boTzigj646Q FREE COURSE ➜ ➜...

Your Best Strategy Against Cancer 13.12.2021 24:33

I’m going to reveal unique fasting protocols for cancer that I’ve never shared before. Check this out! FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consu...

Crave Carbs Late at Night? 12.12.2021 4:35

Find out why you have carb cravings late at night and what you can do differently to get rid of them. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consul...

How Many Soft Drinks Do People Drink? 12.12.2021 2:41

I was shocked to learn how many soft drinks people drink on a yearly basis. Check this out! FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). C...

The Secret to Being Calm When Stressed With High Cortisol 12.12.2021 20:20

Are you stressed out? Watch this in-depth video to find out how to stay calm and relieve chronic stress. Get Dr. Berg’s Nutritional Yeast Tablets Here (B Vitamins): https://bit.ly/3puBWXS Get Dr. Berg’s D3 and K2 Vitamin: https://bit.ly/3duE7Fq Adaptogen Recommended: https://www.drberg.com/healthy-keto-and-intermittent-fasting-plan More Videos on Sleep:  ▶️ https://youtu.be/Eu1ldCIdLF0  ...

Sleepy After You Eat? 11.12.2021 5:37

Find out why you get so sleepy after you eat and what to do about it. Get Your Vitamin D3 & K2 Here: https://bit.ly/3pEAL8a FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on...

What is NAC (N-Acetyl-L-Cysteine)? 11.12.2021 3:45

Check out these incredible benefits of NAC. Tylenol Poisoning: https://youtu.be/RtXSelhaI4Q FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). C...

Just Two Days of Sugar Devastates Your Gut Health 11.12.2021 3:08

Is it okay to have sugar in moderation—maybe even just on the weekends? Find out! FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-...