Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Health EN ↓ 5974 episodes

Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and have generated over 1 billion views.

Author

Dr. Eric Berg

Episodes

Eat Steak and Eggs to Boost Testosterone 26.12.2021 11:12

Find out what can boost testosterone and what can destroy testosterone. Check this out! FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call...

The 6 WARNING Signs of Dementia 26.12.2021 14:36

If you notice these early signs of dementia, you need to act now. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with yo...

12 Home Remedies to Prevent Hair Loss and Regrow Your Hair 25.12.2021 13:49

Check out these simple and powerful home remedies to help prevent hair loss and regrow your hair back. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consu...

Seven Warning Signs That You're Eating Too Much Sugar 25.12.2021 10:52

Find out the tell-tale signs that your diet is too high in sugar—most people struggle with #3! FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation)...

Amazing Benefits of Garlic Through the Winter 25.12.2021 8:31

It’s important to protect your immune system—especially during the winter. Check out these amazing benefits of garlic for the immune system. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the hel...

The 7 Healthiest Foods You Should Eat - Dr. Berg 24.12.2021 22:49

These are some of the healthiest foods to eat. Are you including them in your diet? FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-54...

The BEST Foods to Clean Out Your Liver 24.12.2021 13:58

These are the best foods to detox the liver! FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Ke...

The Most PAINFUL Thing is a Kidney Stone - Dr. Berg 24.12.2021 12:54

Check out how to help prevent kidney stones—tips from my own first-hand experience. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-54...

The Top Sign That You're Consuming Too Much Protein 23.12.2021 3:26

It's important to make sure you're not consuming too much protein. Check out the top sign that you are. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free cons...

Zinc Controls Many Key Hormones 23.12.2021 4:54

Learn how zinc affects your hormones. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Int...

How Does NAC (N-Acetylcysteine) Work 23.12.2021 3:33

NAC has a lot of interesting benefits. Learn how it works. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your ques...

The Most Common Cause of Hair Loss 22.12.2021 4:38

Can you guess the most common cause of hair loss? FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions abo...

10 Signs of a Dying Liver (End Stage Liver Disease) 22.12.2021 4:05

It’s important to be aware of these 10 signs of a dying liver. Check this out. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299...

98 Percent of Sleep Apnea Cases Have Low Vitamin D 22.12.2021 4:38

Learn how low vitamin D could be behind many cases of sleep apnea and other sleep problems. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). C...

How to Read a Coronary Artery Calcium (CAC) Score 21.12.2021 4:09

What is a CAC test, and how can you read your CAC score? Find out in this quick video. In this podcast, we’re going to talk about how to read your coronary artery calcium (CAC) score. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr....

Good Luck Trying to Get Vitamin D from Foods 21.12.2021 3:43

Can you get enough vitamin D from food? No, and I'm going to prove it. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 wi...

Is Your Cell Phone Causing Sweet Cravings Late at Night? 21.12.2021 2:55

Find out why blue light can trigger strong cravings for sweets at night—and what to do about it. In this podcast, we’re going to talk about why your cell phone could be behind your late-night cravings. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9...

Probiotics for Constipation? Maybe Not 21.12.2021 4:27

Is it a good idea to take probiotics for constipation? Find out! FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with you...

Do Spices and Herbs Have an Expiration Date? 21.12.2021 2:57

Do spices and herbs expire? Find out! FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Int...

The Importance of Zinc for Muscles 21.12.2021 3:33

Find out why zinc is so important for your muscles! FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions a...

Calcium and Your Immune System: IMPORTANT 20.12.2021 4:11

Here’s what you really should know about calcium and your immune system. Calcium is vital for your immune system. Calcium allows your white blood cells to get fuel. The ability of your white blood cells to multiply is also dependent on calcium. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD...

If You HAD to Pick One: Stroke or Heart Attack? 20.12.2021 7:49

Which is worse, a stroke or a heart attack? Listen to find out. In this podcast, we’re going to talk about strokes and heart attacks. If you HAD to pick one, would you choose a stroke or a heart attack? Let me know in the comments below. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SU...

Is MCT Oil Good or Bad for a Fatty Liver 20.12.2021 3:19

Can you use MCT oil if you have a fatty liver? Here’s what you need to know. In this  podcast, we’re going to talk about whether MCT oil is good or bad for a fatty liver. In other podcasts, I’ve talked about how omega-6 fatty acids can be bad for your liver. This includes oils like soy oil, corn oil, cottonseed oil, and canola oil. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bul...

Is Coconut Milk or Water Keto Friendly? 19.12.2021 3:29

Can you have coconut milk or coconut water on keto? Find out! Are coconut milk and coconut water keto-friendly? Let’s talk about it. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course ! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you ne...

Cooking and Heating Turmeric Enhances Nutrients 19.12.2021 4:27

Will cooking turmeric destroy its health benefits, or is this a myth? Find out! Turmeric is an incredible natural remedy for inflammation and many other things. But, I have people comment that you shouldn’t heat turmeric because heat will destroy the phytonutrients. This, however, is a complete myth. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MIN...