Cardiologist & Personal Trainer Dr. Alo
Dr Alo Show
Heart Disease & Cardiology! Board Certified Cardiologist, Internal Medicine, & Personal Trainer. Dr. Alo Discusses Cardiology, Longevity, Health, Wellness! Prevent heart disease, living longer, healthier, and happier. Health, Weight Loss, Diet, Nutrition, Biohacking, and Longevity! Heart disease is the No 1 Killer, but we can completely eliminate it! Find out how! Check out all my FREE STUFF at https://DrAlo.net/links
Be sure to visit the podcast's website and support the creator: www.dralo.net
Author
Cardiologist & Personal Trainer Dr. Alo
Category
Podcast website
Latest episode
Oct 22, 2026
Where to listen?
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Episodes
Why Do Doctors Believe Dumb Things? 02.11.2023 16:32
Why do doctors and other smart people believe in dumb fads, diets, gimmicks, studies, and concepts? How many online doctors peddle weird biohacking fads, crazy diets, useless supplements, and crazy ideas? https://dralo.net/links
How Do You Evaluate Studies, Especially If They Don't Make Sense? 02.11.2023 8:24
How do you evaluate studies correctly and what do you do with studies that don't make sense in the context of the overall science? \ https://dralo.net/links
How To Blow Up on TikTok With Natalie Hill 02.11.2023 25:40
How to grow fast on TikTok! Dr. Alo talks about how he exploded on TikTok and how he uses TikTok as his main platform and ports it over to other platforms automatically and natively. How you can use TikTok to grow. The strategies and techniques that he has perfected for fast growth! She's a business coach and course creator! Find Natalie Hill at: https://nataliehill.me/ https://dralo....
Medical School Interview Tips! Funny Stories! 02.11.2023 6:48
You won't believe what people say on interviews. Dr. Alo explains what you should say and not say in an interview. What are we looking for when you are applying for a job. Any job! Not just in medicine. https://dralo.net/links
Is It Your Doctor's Job To Be Your Health and Fitness Coach? 02.11.2023 10:21
Too many people say, my doctors just push pills and they don't preach lifestyle changes. Is this true? Why aren't you taking personal responsibility? https://dralo.net/links
Would I Tell My Kids To Go Into Medicine? 02.11.2023 8:51
Would I still encourage my kids to go into medicine? Knowing what I know now? Lot's of differing opinions on this one. As well as what other doctors say. https://dralo.net/links
What Percentage of People Having Heart Attacks Have Diabetes or Insulin Resistance? 27.10.2023 8:38
What percentage of people having heart attacks have insulin resistance and diabetes? Diabetes and heart attacks? Diabetes genetics How to measure Insulin Resistance How does Insulin resistance affect heart disease https://dralo.net/links
Massive Weight Loss With Medications 24.10.2023 10:58
Mounjaro, Wegovy, Ozempic, Phentermine, Metformin, Diethylproprion are helping cause massive amounts of weight loss, reverse diabetes, and help reverse ageing! Cardiologist and weight loss doctor discusses strategies and tells stories of patients that have lost over 130 pounds and avoided gastric bypass. https://dralo.net/links
Artificial Intelligence in Medicine 23.10.2023 24:17
What role does AI play in medicine? Can AI ever replace doctors? Chapter 1: Introduction to AI in Medicine Dr. Alo discusses the use of artificial intelligence (AI) in medicine. Mentions the use of predictive algorithms and electronic medical record systems. Chapter 2: Types of AI in Medicine Dr. Alo explains two forms of AI: predictive algorithms and machine learning. Highlights the abundance of...
Do Statins Really Only Add 4 Days to Your Life? 23.10.2023 13:32
Do statins really only add 4 days to your lifespan? Where does this come from and is it true? Cardiologist discusses where this statistic comes from and what we should do about it. Is it even real? What study did this come from? All the data, research, and studies on this topic! https://dralo.net/links
Is Coffee Good For Your Heart? 22.10.2023 10:31
Coffee and heart disease. What are the effects of coffee on heart disease? Did you know that filtering your coffee through a paper filter actually makes it more cardioprotective? https://dralo.net/links
Evaluating Cardiology Studies and Evidence 22.10.2023 8:21
Why you can just look at one study and why most people shouldn't be trying to interpret studies. https://dralo.net/links
Why I Don't Use 10 Year Risk Calculators 22.10.2023 6:28
Why a cardiologist doesn't use the 10 year risk calculators. When should you use a 10 year risk calculator? https://dralo.net/links
Do You Need Inflammation to Have Heart Disease 22.10.2023 7:13
Cardiologist explains that inflammation is not actually needed for atherosclerosis. https://dralo.net/links
Does Fish Oil Really Protect Your Heart? 22.10.2023 9:46
Is fish oil really good for you? Cardiologist and longevity expert, Dr. Alo, weighs in! https://dralo.net/links
Coronary Calcium Score and How We Can Really See Soft Plaque 19.10.2023 12:28
Is there any way to really see soft plaque? Yes, there is. What do calcium scores mean and why do we have calcium score? What about coronary CT angiogram (CCTA)? What about the Cleerly Heart Scan? https://dralo.net/cholesterol https://dralo.net/links
Cardiologist Responds To Biohacking and Longevity Influencers 18.10.2023 8:40
Biohacking cardiologist? How to actually live longer without the red lights, sauna, cold plunges, bluelight blocking nonsense. https://dralo.net/links
Why I Decided to Write a Book on Cholesterol? 17.10.2023 13:07
An accurate and scientifically sound book on cholesterol was needed. So, I decided to write the ultimate book on cholesterol. Click below to get a free preview and find out when it will be released! https://dralo.net/cholesterol https://dralo.net/links
Best Way to Quit Smoking 13.10.2023 3:27
What does the science and data say about quitting smoking? What's the best way to quit permanently? https://dralo.net/links
Are Seed Oils Unhealthy? Cardiologists Say They Protect Your Heart! 13.10.2023 9:23
Do seed oils and vegetable oils actually cause inflammation or heart disease? Or is that a myth? Are there any research studies on this topic? Yes, thankfully we have tons of studies on this now. The seed oil debate ends! https://www.ahajournals.org/doi/10.1161/CIRCULATIONAHA.118.038908 https://pubmed.ncbi.nlm.nih.gov/24645297/ https://pubmed.ncbi.nlm.nih.gov/23464640/ &n...
Anxiety and Tachycardia 13.10.2023 2:08
What can you do if your heart races from anxiety? Is it just anxiety? How can you stop this from happening? https://dralo.net/links
Athletes and Covid Myocarditis 13.10.2023 3:49
Does covid cause heart problems? Heart disease? Myocarditis? https://dralo.net/links
Best Diet to Avoid a Cardiologist 13.10.2023 2:49
The best diet to help you avoid heart disease and never need a cardiologist. https://dralo.net/links
Preventative Cardiology 13.10.2023 6:28
How to prevent cardiology and heart disease before it's too late! https://dralo.net/links
Fitness and Weight Loss for Busy Physicians 13.10.2023 52:27
Dr. Alo gives a lecture at the White Coat Investor conference in Arizona on weight loss for busy physicians. https://dralo.net/links
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