Dose of Health

Why do some men wake up 2, 3, or even more times a night just to pee? A lot of people assume it is just age. But that is not always true. In this video, I break down some of the most common reasons men wake up at night to urinate, including prostate enlargement, bladder irritation, fluid habits, medication effects, and other possible causes that are often missed. I also explain what symptoms to pa...

As a pharmacist, I see it every day: a patient is nervous, they finally get their prescription, but when they see "Sildenafil" instead of the famous "Viagra" box, they worry it’s a cheap knockoff. Today, I’m using my clinical background to break down the science of the "Engine vs. the Badge" and why your body can’t tell the difference between a $30 generic and a $700...

Waking up with a tingling sensation or a small sore can cause immediate panic, leading many to fear that their dating life and future are completely ruined. But does a herpes diagnosis actually match the emotional stigma? In this episode, we break down the medical reality of the Herpes Simplex Virus (HSV1 and HSV2) to help dispel the fear and anxiety surrounding it. We discuss why herpes is incred...

Is your ED medication real? As a UK pharmacist, I’m seeing a dangerous rise in fake erectile dysfunction pills bought online. In this video, I explain how to spot counterfeit Sildenafil (Viagra) and Tadalafil (Cialis), the risks of unregulated drugs, and the safe way to get treatment that actually works. In this episode, you will learn: How PDE5 inhibitors (like Viagra and Cialis) actually work in...

In this special ADHD Awareness Month episode of Dose of Health, we explore the real experience of living with adult ADHD — from the daily challenges and emotional ups and downs to finally getting the right diagnosis. Our guest opens up about being misunderstood, the wrong labels before diagnosis, and the turning point that led to seeking professional help. We also dive deep into how ADHD shows up...

A patient lying in a hospital bed waiting for an antibiotic that’s out of stock — this is becoming the new normal across the NHS. In this video, I uncover the truth behind the growing medicine shortages in the UK and why even basic drugs like penicillin, insulin, ADHD medication, and HRT are disappearing from pharmacy shelves. I explain how global supply chain issues, Brexit, and the NHS’s relentl...

Why are doctors and nurses burning out in the NHS? In this episode of my Dose of Health podcast, I explore the reality behind the word burnout. It isn’t about weakness or laziness — it’s about a healthcare system that keeps asking staff to do the impossible with broken tools, endless bureaucracy, and too few resources. From junior doctors logging back in after night shifts, to nurses skipping meal...

AI companions are here—friends, lovers, and even therapists that listen 24/7. In this Dose of Health podcast, Abhishek (hospital pharmacist) and Deen Somally unpack the loneliness epidemic, why millions are turning to AI chatbots like Character AI and Replika, and where AI companionship, AI girlfriends/boyfriends, and synthetic intimacy help—or harm—human connection. We explore AI therapist vs hum...

In this episode of Dose of Health, Abhishek and Deen break down the rise of the AI doctor—from Microsoft’s multi-agent diagnostic system (MAIDXO) that reportedly hit 85% accuracy on complex NEJM case records vs 20% for human doctors (internal testing), to Google’s Med-Gemma and the open-source wave transforming medical AI. We unpack how reasoning models, orchestrator agents, and MDT-style “five-br...

What if getting older didn’t have to mean feeling older? In this Dose of Health episode, Abhishek and Deen unpack a headline-grabbing breakthrough at the intersection of AI and longevity—from GPT-style models predicting amino acids to design next-gen Yamanaka factor proteins, to the dream (and risks) of cellular rejuvenation that could extend health span and fight age-related disease. We explore o...

In this Dose of Health episode, Abhishek sits down with pharmacist and NHS project manager Deen Somally to unpack AI in healthcare—from real-world triage (a Lyme disease scare) to headline breakthroughs in cancer detection. We break down how AI blood tests for ovarian cancer and Clarity’s FDA-authorized AI for predicting breast cancer risk could shift outcomes through earlier screening, lower cost...

Depression and anxiety are rising at alarming rates—over 1 in 10 people in the UK are on antidepressants, yet the crisis shows no sign of slowing. Could the hidden culprit be something we’ve overlooked: digital overstimulation? In this episode of Dose of Health, I sit down with entrepreneur Abhiuday, who battled his own journey with depression, antidepressants, and therapy before finding a new pat...

Artificial Intelligence (AI) is transforming healthcarefaster than most professionals realise — but what does it really mean for doctors, nurses, pharmacists, and allied health workers? In this video, I break down the basics of AI in healthcare in plain, relatable language. You’ll learn how AI works, from machine learning to deep learning and natural language processing (NLP), and see real-life ex...

In this eye-opening episode of Dose of Health, I sit down with NHS pharmacist and AI educator Dean Somally to explore how artificial intelligence is quietly transforming healthcare—from reducing admin burnout to diagnosing strokes faster than humans. We break down complex concepts like machine learning, neural networks, large language models (LLMs), and AI agents in simple, real-world terms. Is AI...

In this powerful episode of Dose of Health, we sit down with Dr. Ming Lee, one of the leading voices in HIV cure research, to explore a question that weighs heavily on millions of minds: When will we see a cure for HIV? Despite the success of antiretroviral therapy (ART), which allows people living with HIV to lead long, healthy lives with undetectable and untransmittable viral loads, treatment st...

In this gripping episode of Dose of Health, host Abhishek sits down with healthcare strategist Ray Guirgis, Director at Rapha Health Consulting, to dissect the growing crisis within the NHS and explore whether AI-driven innovation can rescue our overwhelmed health system. With experience across both public and private sectors, Ray unpacks the deep inefficiencies plaguing patient journeys, funding...

7.4 million people are still waiting for treatment in England. But what if a full hospital visit—registration, consult, blood test, and prescription—could take just 16 minutes? In this eye-opening episode of Dose of Health , host Abhishek Katiyar sits down with Dr. Abhay Chopada , award-winning UK surgeon and health tech founder of Axon Care. Together, they explore how AI and real-time data can re...

Explore the captivating history and enduring legacy of the National Health Service (NHS) in this episode of Dose of Health. Listen to Abhishek, a specialist pharmacist from the NHS, as he narrates the inspiring journey of healthcare reformers like Aneurin Bevan and Dr. Benjamin Moore. Learn about the profound transformation that created a healthcare system free at the point of use, shaping modern...

Ever wondered how clinical trials actually work? Curious about the real challenges faced by healthcare professionals during the COVID-19 pandemic? Want to know what it takes to lead pivotal studies in the NHS and transition into the pharmaceutical industry? This video features Nargis Hemat, a research specialist with nearly a decade of experience in healthcare and now an associate director in clin...

Why are UK pharmacies struggling to keep essential medicines in stock? What role do global supply chains, Brexit, and economic policies play in these shortages? How has the war in Ukraine worsened the crisis, and what does this mean for patients who rely on life-saving treatments? In this episode of Dose of Health , we dive into the root causes of the UK’s medicine shortages and explore how pharma...

In this episode of Dose of Health , host Abhishek takes you on a journey through the seismic shifts Brexit has caused within the NHS. From the promises emblazoned on red buses to the harsh realities of medicine shortages, staff shortages, and funding cuts, this story reveals the human cost behind the headlines. Meet the European healthcare workers who felt the ripple effects of the referendum and...

Does political correctness help or hurt the NHS? In this thought-provoking episode, Abhishek, a specialist pharmacist, explores how the drive for inclusive language impacts patient care and healthcare professionals alike. Through relatable stories and sharp insights, he questions whether balancing clarity and respect is as straightforward as it seems. Tune in to challenge your perspective and join...

Ranitidine, once the world’s best-selling drug, is now at the center of one of the biggest pharmaceutical controversies in history. In this episode of Dose of Health , Abhishek, a specialist pharmacist, uncovers how this trusted heartburn medication rose to fame as Zantac, only to be pulled from shelves amid cancer concerns, billion-dollar lawsuits, and allegations of corporate fraud spanning deca...

Ever wondered how the NHS's switch to a market-driven system affected patient care? Join Abhishek on 'Dose of Health' to unravel the shocking reality. Did you know administrative costs skyrocketed from 5% to 14%, consuming funds that could have paid for 175,000 more nurses? This episode dives into the 1990 reforms that promised efficiency but led to longer waits and diluted care. What does this me...

In this episode of Dose of Health , I sit down with Dr. Krishni Ratnam, a GP based in London, to dive into the journey and realities of life as a doctor. Dr. Ratnam shares her motivation for entering the medical field and offers an inside look at what it’s like to study medicine—from the intensity and challenges to the moments of triumph. We also explore the daily life of a GP, discussing the dema...