Legs.fit
Don't Skip Legs
Legs.fit is here to openly discuss the ins and outs of the fitness world. Let's talk about working out, life of a fitness instructor, mental health, and literally everything and anything.
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Install for free
Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
JUST START 14.12.2022 29:09
If you want it... just go for it.
MEND WITH BROOKE 07.12.2022 32:57
Co-founder of Mend, Brooke is here to talk about her yoga practice, owning a yoga studio, and more !
WORKOUT SPILTS 30.11.2022 31:59
Let's go over different workout spilts from beginner, push/pull, upper body/lower body, etc. Figure out what your goals are and what spilt can work best for you!
OVER EXERCISING 16.11.2022 25:52
Let's talk about the signs of over exercising and how we can avoid it and how we can get out of it
FROM OLYMPIAN TO NARP: ELIZABETH BEISEL 09.11.2022 42:43
We dive deep into the journey of 3x Olympian Elizabeth Beisel on how she went from training for the olympics to training for herself.
MENTAL HEALTH 02.11.2022 36:05
TW: depression, ed. Talking about mental health and how working out has helped me. I hope you can find some light and advice in this ep that can also help you !
JOURNEY OF BEING A FITNESS INSTRUCTOR 26.10.2022 30:42
I talk a little bit about how I found my passion of being a fitness instructor and the up and downs it has taken me through!
Q&A 19.10.2022 25:44
Let's gooooo !! I want to introduce myself and answer some of your questions!
Don't Skip Legs- coming soon 24.09.2022 0:12
get ready.
Similar podcasts
Listen to the Don't Skip Legs podcast in Replaio
Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.
