Don't Skip Legs

OH HI.. AGAIN 22.06.2026 54:06 ↓

i know, i know. it's been a year. let's catch up :)

ARE WE BACK ? 29.04.2025 41:36 ↓

HI HOMIES!!! holy crap. okay. here is the life update. see you soon! love for all of you <3

BEING HARD ON YOURSELF 27.03.2024 21:44 ↓

we need a little updated chat sesh

THE OUTGROWTH 13.03.2024 27:28 ↓

Being in your 20s you are going to feel that outgrowth feeling... let's talk about it!

Q&A 29.02.2024 42:34 ↓

We talk about life... you know the usual stuff!

MARATHON TRAINING 21.02.2024 45:13 ↓

I AM NOT AN EXPERT.. this is just everything I have learned and what I am doing to train for a marathon!

HIGH INTO THE LOW 14.02.2024 32:44 ↓

We are back with some therapy talk!

I'M TURNING 25... 17.01.2024 44:45 ↓

Let's chat about 25 things I've learned before I turned 25!!

NEW YEAR, NEW US! 10.01.2024 38:25 ↓

HAPPY NEW YEAR!!! Let's catch up and reflect on our 2023 as we bring in 2024!

HOLIDAYS 20.12.2023 13:28 ↓

Let's just have a little chit chat ❤️

SEROTONIN BOOST 14.12.2023 26:57 ↓

We all need that serotonin boost sooo let's talk about ways to naturally receive it!

✨75 MEDIUM✨ 06.12.2023 25:32 ↓

Bye 75 HARD and HELLOOOOO 75 MEDIUM !!! Let's talk about my 75 day challenge I will be taking myself through!

FITNESS GIRLIE GIFT GUIDE 29.11.2023 26:56 ↓

The ultimate gift guide for fitness girlies.. running, lifting, and wellness!

LOVE THE BODY YOU LIVE IN 22.11.2023 28:21 ↓

We only get one body and that body is our home so let's love and take care of it. Also touching on the subject of the upcoming thanksgiving holiday and how we shouldn't fear and label that as a "bad" food day

NYC MARATHON RECAP 15.11.2023 47:35 ↓

Guys.. we did it.. we ran the new york city marathon !!! soooo now let's recap the whole experience !!

DONE WITH THE DRINKS 25.10.2023 36:09 ↓

Adventuring into my sober curiosity and ditching alcohol to benefit my physical and mental health

SICK GIRL FALL 18.10.2023 27:24 ↓

Alright we are entering the sick girl fall times.. it has already gotten to me :( so let's talk about what we need to do to make a full recovery so we can beat the cold and get back to thriving!

BYE COMFORT ZONE 04.10.2023 27:52 ↓

Let's send it and get comfortable being uncomfortable.

GET TO KNOW OWEN MOY 27.09.2023 1:06:33 ↓

Owen Moy is a big time content creator for the NFL, Bauer Hockey, and some other super cool people. I sat down with him to dive deep into his career that started at such a young age and chatted about his own personal workout journey as he prepares for the NYC Marathon!

ADVICE FROM YOUR GYM SISTER PART 2 20.09.2023 31:53 ↓

You guys asked for advice and your favorite gym sister ( legs.fit ) is here to give it all to you!

100 REASONS TO STAY 13.09.2023 31:02 ↓

September is suicide prevention month. So I want to share with you 100 reasons to stay here with me. Just know that I am proud of you and you are loved.

WELLNESS GIRLIE 06.09.2023 55:30 ↓

I went a little too feral one weekend and now I am becoming a "wellness girlie". Join me to go through the whole list of things I am starting to implement into my life!

JULIELAWFIT X LEGS.FIT 30.08.2023 1:03:23 ↓

Omg!! We have our first tiktok collaboration! Julielawfit joins me to talk about her social media career, being a student, and everything else going on in her life!

SHROOM TALK 23.08.2023 32:10 ↓

Brooke joins us today to talk about her recent 30 day shroom journey to figure out how to lower her anxiety and become more in tuned with herself.

ANXIOUS TO SECURE 16.08.2023 42:06 ↓

We are chatting about going from an anxious attachment style to a more secure style in friendships and relationships. It is a whole journey that takes some time to go through so let's take that jump into it!