Dollars and Dumbbells - Profit and Wealth Tips for Online Health and Fitness Coaches

On this episode, I roll solo! Periodically, I will bring you solo episodes of 10-15 minutes to talk to you about financial planning opportunities for fitness entrepreneurs or topics relevant to current financial events. This episode, I'm recapping my experience at Coaching Con 22 in Scottsdale, AZ earlier this month hosted by the Business Coaching Institute (BCI) and Jason Phillips. This event was...

In this episode, I sit down with Audrey Adams and Mason Mahoney of Team Athlete Mentality. Audrey and Mason joined forces earlier this year to provide better service to their clients and help scale their businesses. Early on, they've seen great success and rapid growth as they approach $100k months in their new business. With rapid growth, often comes challenges, and we discuss how they approached...

In this episode, I sit down with Eric Bosworth and Kiara Balasquide of Elevated Financial Group. Eric & Kiara serve self-employed individuals and families by helping them find the perfect health insurance plan to protect themselves from a financial disaster.  They have a comprehensive approach to finding the perfect plan by focusing on the client and their specific goals and needs. We als...

In this episode, I sit down with retired chiropractor turned fitness coach, Dr. Jason Rannfeldt. Dr. Rannfeldt's, or Dr. J as he goes by, has an amazing story. As a successful chiropractor, he began working with professional athletes and Olympians in his local area. They also started to lean on his expertise in the fitness and nutrition field, so he found himself also providing coaching to these a...

On this episode, I roll solo! Periodically, I will bring you solo episodes of 10-15 minutes to talk to you about financial planning opportunities for fitness entrepreneurs or topics relevant to current financial events. This episode, I'm diving into my first year of business ownership and what I have learned. My financial planning firm, Assist FP, celebrated it's one year anniversary this month. S...

In this episode, I sit down with IFBB Pro and functional health coach Laura Tarbell. Laura's journey is amazing, as she went from being a music teacher to stumbling into a competitive fitness career. As she immediately excelled, she found others looking to her for advice and with a student mentality she wanted to make sure she was giving the best advice possible. Laura has been doing a hybrid of c...

In this episode, I sit down with the Hoover sisters of Equilibria Wellness. Danielle Hoover is the entrepreneur, visionary, and personal trainer. Victoria Hoover is the operations guru, implementor, and Registered Dietician. Together, they form Equilibria Wellness. Originally, they started by providing nutrition coaching but eventually added in personal training as they saw the synergy between the...

In this episode, I sit down with Jason Phillips, the founder of Nutritional Coaching Institute (NCI) and Business Coaching Institute (BCI). Jason started out like most business coaches in the fitness industry do, as a highly successful coach himself, specializing in nutrition. He grew his roster so rapidly that he stumbled into business coaching when other coaches saw his success and started askin...

On this episode, I roll solo! Periodically, I will bring you solo episodes of 10-15 minutes to talk to you about financial planning opportunities for fitness entrepreneurs or topics relevant to current financial events. Today we hop into listener's questions. Some of the questions I answered were: I'm a new online fitness coach, what's a good financial book to read? How do I stay on top of bookkee...

In this episode, I sit down with Coach Soraya, Head Coach and CEO of Trans4med Fitness. Soraya became burnt out herself as a nurse and saw the mental and physical toll that nursing can have on an individual. It's especially hard to maintain healthy nutrition habits and a physical training regimen. As an overweight kid, Soraya went on her own journey to weight loss and on that journey fell in love...

In this episode, I sit down with Chad Morgan, Head Coach and CEO of Beyond Built Training. Chad and the coaches at Beyond Built Training emphasize a mantra “More Than Just Physical” and we dive into what that means. As Beyond Built scales into a larger business, Chad has taken on CEO duties as well as continuing to coach clients. He discusses how he approaches each day as CEO of a growing business...

In this episode, I sit down with Jess & Melissa, co-founders of JM Strength Academy. Oh, and sisters! Jess & Melissa launched their business in 2019 but didn’t really take it serious until early 2021. In 2021, they hired a business coach, Jason Phillips, and decided it was time to go all in. And within just one year, they grew their revenue to more than $500,000+ !! Jess & Melissa have...

On this episode, I roll solo! Periodically, I will bring you solo episodes of 10-15 minutes to talk to you about financial planning opportunities for fitness entrepreneurs or topics relevant to current financial events. Today, I kept it really brief as I know taxes are the sexiest topic, but a very important one! I dive into the self-employment tax and how it impacts online fitness coaches. Most c...

In this episode, I sit down with Zakk Colburn, founder of Personal Trainers Business Incubator (PTBI). Zakk was a fitness coach himself but found himself enjoying the entrepreneur discussions more than the training conversations so he pivoted and found PTBI to support new coaches getting into the online space. Having been on his own journey, Zakk knows how important it is to have an entrepreneuria...

In this episode, I sit down with Rico Incarnati, a content guru for the online fitness industry. Rico shares his personal journey to becoming a videographer, and how the road was filled with personal sacrifices and challenges that led him to where he is today. He took massive risks to get his foot in the fitness industry as a videographer including moving across the United States when opportunitie...

In this episode, I sit down with Jake Weber, a fitness coach and the founder of Sweat Fam. With graduate school and a corporate job in wellness awaiting him, Jake took a risk and bet on himself instead after talking with an influential business coach. Jake shares successes and challenges early on in his career as a fitness entrepreneur and CEO of a growing fitness coaching business. Stay tuned to...

On this episode, I roll solo! Periodically, I will bring you solo episodes of 10-15 minutes to talk to you about financial planning opportunities for fitness entrepreneurs or topics relevant to current financial events. Today, I wanted to chat with you about setting personal financial goals in 2022. I break down what it means to have SMART goals and tips for how to actually achieve your goals in 2...

In this episode, I sit down with Brittney Suttle, a CPA and the founder of Knies & Co, an accounting firm. This episode is jam packed with tax tips for fitness coaches and their businesses. Brittney dives into some of the common deductions for self-employed individuals to take advantage of and in result decrease your tax bill at the end of the year. Considering an LLC taxed as an S-Corp? Britt...

In this episode, I sit down with Meag Hayes, the founder & CEO of Monarch Fit. Meag's story starts like many coaches, in the gym. With determination and persistence though, Meag saw that online fitness coaching was the future and transitioned her business at the perfect time. Her business was in position to excel when the demand for online coaches increased during the pandemic, and she realize...

In this episode, I sit down with Kendall Strampel, the founder of Fears to Fit Coaching, Elevate Coaching Academy, the Revitalized Community, and Assistable. This episode is jam packed with advice for online fitness coaches.  The conversation starts with Ken discussing her journey to becoming a fitness coach and how dropping out of college was a part of her story. As she became a successful f...

On this episode, I roll solo! Periodically, I will bring you solo episodes of 10-15 minutes to talk to you about financial planning opportunities for fitness entrepreneurs or topics relevant to current financial events. Today, I wanted to give you three tips on how to improve your cash flow management system as a fitness entrepreneur and become more efficient in your business. -- DM me on Instagra...

In this episode, I sit down with Natalie Allport, a former World Tour snowboarder and current CrossFit competitor. Natalie shares her experiences marketing herself as a snowboarder and competing for endorsements. This ultimately led to other athletes and brands reaching out to her for support and resulted in her starting 93 Agency , a marketing agency for athletes and brands. She currently focuses...

In this episode, I'm joined by Jess Bost, a financial planner and VP of Brand Partnerships at Alpha Architect to chat about the parallels between fitness coaching and financial planning. Jess previously managed a Crossfit gym and currently coaches teen athletes. Jess shares the sacrifices that led her to changing careers and becoming a financial planner. We discuss how many of her skills as a coac...

In this episode, I'm joined by Dr. Kasey Jo Orvidas to discuss mindset and how it impacts your fitness and nutrition. Kasey shares how her background as a Ph. D. in Psychology has translated into both her fitness coaching and business coaching businesses. She defines what mindset is, the difference between a fixed and growth mindset, and how your beliefs can have a huge impact. We dive into some o...

On this episode, I roll solo! Periodically, I will bring you solo episodes of 10-15 minutes to talk to you about financial planning opportunities for fitness entrepreneurs or topics relevant to current financial events. But today, I wanted to first introduce you to your host, Justin Green, and tell you more about myself and why I launched the Dollars & Dumbbells podcast.  I hope you enjoy...